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OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 35,080
6/22/19 4:45 P

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My July Goals:

Weight Loss: 8 pounds
Cardio Goal: 1000 minutes
Strength Goal: 250 minutes
Nutritional Goal: eat 80+ % healthy foods

Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons ABS-olutely Awesome Autumn Team Leader
5% Fall 2019 Spirited Under Dawgs Team

ďBelieve in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.Ē ~ Norman Vincent Peale


 November Minutes: 918
0
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750
1125
1500
OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 35,080
6/22/19 4:43 P

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Letís Challenge ourselves to make some goals for July

My July Goals:

Weight Loss:
Cardio Goal:
Strength Goal:
Nutritional Goal:


Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons ABS-olutely Awesome Autumn Team Leader
5% Fall 2019 Spirited Under Dawgs Team

ďBelieve in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.Ē ~ Norman Vincent Peale


 November Minutes: 918
0
375
750
1125
1500
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