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EMMABE1's Photo EMMABE1 Posts: 17,796
2/28/11 3:42 P

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Lets make March – “Improve your diet” month!!
There is a great calendar from Sparkpeople called “31 steps to a healthier diet” that gives some great tips
You can find it at:

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=780


This month I want you to name 3 different ways each week during March – that you are taking to improve your diet.
Lets have a “healthy Diet” month!!


Everyone smiles in the same language.

www.chairexercisefun.com


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