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CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,941
7/6/18 6:43 P

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All readings courtesy of my ONE

07/01: 8,225
07/02: 7,795
07/03: 4,873
07/04: 6,433
07/05: 6,727
07/06: 6,497
07/07: 11,894

Edited by: CHANSEN_20001 at: 7/8/2018 (17:48)
Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


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AJDOVER1's Photo AJDOVER1 SparkPoints: (751,892)
Fitness Minutes: (389,598)
Posts: 47,986
7/5/18 6:14 P

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I almost missed this week!

steps courtesy of my Alta:

7/1 15,256 steps, 100 active minutes
7/2 14,479 steps, 78 active miutes
7/3 13,265 steps, 64 active minutes
7/4 15,791 steps, 112 active minutes
7/5: 13,035 steps, 77 active minutes
7/6: 12,090 steps, 51 active minutes
7/7: 12,197 steps, 27 active minutes
emoticon

Edited by: AJDOVER1 at: 7/8/2018 (08:28)
Let's walk!


 July Minutes: 1,066
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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,908
7/3/18 5:05 P

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6k steps and 10 floors daily

7/1 3441 steps, 4 floors
7/2 3485 steps, 6 floors
7/3 2748 steps, 2 floors
7/4 emoticon 3020 steps, 5 floors
7/5 3108 steps, 0 floors (Well that's not right...)
7/6 2727 steps, 4 floors
7/7

Edited by: URBANAUDREYE at: 7/7/2018 (10:02)
Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
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 current weight: 249.2 
249.2
220.65
192.1
163.55
135
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,295
7/3/18 8:02 A

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7/1: -6270
7/2: - 5334
7/3: - 5859
7/4: - 3750
7/5: - 8325
7/6: - 6329
7/7: - 6902



Edited by: -SPIRITSEEKER2- at: 7/8/2018 (08:33)
Fluffy in SC

EST


 current weight: 194.0 
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KAYOTIC's Photo KAYOTIC Posts: 16,792
7/2/18 9:52 P

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Had a small blip off my 10K per day goal last week, this week I can hit it!

All readings courtesy of my Charge2:

07/01: 13894 steps, 57 AM, 56 floors, 8/9 hours
07/02: 11199 steps, 69 AM, 29 floors, boom!
07/03: 12820 steps, 47 AM, 38 floors, boom!
07/04: 15893 steps, 106 AM, 125 floors, boom!
07/05: 11987 steps, 30 AM, 41 floors, boom!
07/06: 11436 steps, 56 AM, 22 floors, boom!
07/07: 13792 steps, 44 AM, 58 floors, boom!

totals: 91021 steps, 409 active minutes, 369 floors, 6/7 days w/ 250+ steps/hr

Edited by: KAYOTIC at: 7/8/2018 (12:08)
highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 7.1  over
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YICHE12's Photo YICHE12 Posts: 44,111
7/2/18 8:15 P

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Courtesy of my Fitbit Alta HR

7/1: 8852 steps = 3.54 miles
7/2: 13556 steps = 5.46 miles
7/3: 9501 steps = 3.8 miles
7/4: 10199 steps = 4.07 miles
7/5: 5048 steps = 2.02 miles
7/6: 11388 steps = 4.58 miles
7/7: 14533 steps = 5.9 miles


Edited by: YICHE12 at: 7/8/2018 (16:04)
Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Spring into Summer 2020 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





 current weight: 155.2 
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KURTZIE1998's Photo KURTZIE1998 Posts: 34,696
7/2/18 5:43 P

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Goals, 6500 + steps per day,




7/1 6706/2.38 miles
7/2 8628/3.36 miles
7/3 2455/.85 (mostly ST exercises today and mopping, not much walking)
7/4 emoticon emoticon 1257 complete do nothing and enjoy day
7/5 - 7750/2.85 miles
7/6 - 8866/3.36 miles
7/7 -6079/2.26

Total 41751 steps, 15.42 miles

Edited by: KURTZIE1998 at: 7/8/2018 (22:20)
Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 176.7 
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JEANKNEE's Photo JEANKNEE Posts: 22,966
7/2/18 5:10 P

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Goals: daily stretching, walk/run 3 to 4 times, strength train 2 to 3 times all while remaining mindful of the body's energy stores and needs

07/01: 8,641 steps (walk/run, stretching)
07/02: 14,317 steps (walk/run, rowing, strength training, stretching)
07/03: 4,742 steps (stretching)
07/04: 10,623 steps (walk/run, stretching)
07/05: 4,246 steps (walking, stretching)
07/06: 14,256 steps (walk/run, Woodway Curve, strength training, stretching)
07/07: 4,100 steps (walking, stretching)


Edited by: JEANKNEE at: 7/9/2018 (16:43)
Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


316 Maintenance Weeks
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HUFFLEPUFF42's Photo HUFFLEPUFF42 SparkPoints: (8,526)
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7/2/18 3:08 P

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In for another week with a goal of 11 K steps a day!

7/1: 6,986
7/2:
7/3:
7/4:
7/5:
7/6:
7/7:

 current weight: 168.0 
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FLASUN's Photo FLASUN SparkPoints: (310,801)
Fitness Minutes: (86,175)
Posts: 49,106
7/2/18 1:42 P

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emoticon Raul.

All readings courtesy of my FLEX
Goal to get at least 5K steps each day; Friday night (dancing night) 10K

07/01: 4,520

07/02: 6,193

07/03: 7,229

07/04: 15,871

07/05: 2,403

07/06: 10,759

07/07: 1,397

Edited by: FLASUN at: 7/8/2018 (03:24)
"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
KATIE3908's Photo KATIE3908 Posts: 46,744
7/2/18 11:12 A

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Goal 12,000/day (Flex)

07/01: 5,903
07/02: 14,199
07/03: 16,695
07/04: 3,318
07/05: 17,728
07/06: 13,918
07/07: 5,591

Edited by: KATIE3908 at: 7/9/2018 (10:40)
585 Maintenance Weeks
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 35,246
7/2/18 10:57 A

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Returned home from traveling with an aching back. I'm keeping my step goal at 5000 steps per day.
07/01: 4860
07/02: 11093
07/03: 4311
07/04: 10874
07/05: 5225
07/06: 6717
07/07:

Edited by: 1DAY-ATA-TIME at: 7/7/2018 (09:21)
Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
TRUDIP1 Posts: 519
7/2/18 10:30 A

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07/01 9425
07/02 9727
07/03 9643
07/04 12095
07/05 10756
07/06 10842
07/07 8013

Edited by: TRUDIP1 at: 7/8/2018 (11:58)
Jesus said, Love one another as I have loved you.

�The Lord is near to the brokenhearted and saves those who are crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all.� The Lord redeems the soul of His servants, and none of those who take refuge in Him will be condemned� (Psa 34:18�19, 22).


Total SparkPoints: 202,638
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CHRISSYWILSON80's Photo CHRISSYWILSON80 SparkPoints: (107,818)
Fitness Minutes: (37,570)
Posts: 6,662
7/2/18 9:12 A
Online Now  • ))
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Total:

07/01: 8110
07/02: 3405
07/03: 5205
07/04: 8559
07/05: 4836
07/06:
07/07:

Edited by: CHRISSYWILSON80 at: 7/6/2018 (08:59)
Christina - Central Time Zone (CST)

"Only I can change my life, no one can do it for me." - Carol Burnett


 current weight: 252.7 
252.7
245.775
238.85
231.925
225
GOLFGMA's Photo GOLFGMA Posts: 33,342
7/2/18 8:43 A

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Goal= 70,000 steps for the week

7/01=09,218
7/02=11,768
7/03=07,650
7/04=11,852
7/05=10,138
7/06=08,008
7/07=10,521

Edited by: GOLFGMA at: 7/8/2018 (07:45)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 985
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RETIREESMITH's Photo RETIREESMITH Posts: 7,731
7/1/18 11:36 P

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Total: 54,105

07/01: 2,751
07/02: 8,805
07/03: 10,841
07/04: 8,119
07/05: 6,088
07/06: 11,307
07/07: 6,194

Edited by: RETIREESMITH at: 7/7/2018 (22:58)
member, 12 Months from Now
Go team! Stay strong!
Central Standard Time


Total SparkPoints: 166,737
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
DEE107's Photo DEE107 SparkPoints: (1,355,333)
Fitness Minutes: (512,920)
Posts: 501,613
7/1/18 9:53 P

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All readings courtesy of my Zip 7000 and up

07/01:
07/02:
07/03:
07/04:
07/05:
07/06:
07/07:


DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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192.5
171.25
150
SILVAS7's Photo SILVAS7 SparkPoints: (255,734)
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Posts: 13,522
7/1/18 8:57 P

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Goal for the week 15000a day emoticon

7/1 21,593
7/2 21,274
7/3 23,640
7/4 16,245
7/5 22,292
7/6 23,031
7/7 19,122 so far


Edited by: SILVAS7 at: 7/7/2018 (20:41)
 Pounds lost: 5.2 
0
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12.5
18.75
25
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 49,069
7/1/18 8:28 P

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07/01
07/02
07/03
07/04
07/05
07/06
07/07


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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670,690 SparkPoints
WALKINTOFIT's Photo WALKINTOFIT Posts: 2,315
7/1/18 2:24 P

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Independence week: walking far


Charge 2

07/01-- 9843
07/02 14446
07/03 12010
07/04 11922
07/05 12961
07/06 6837
07/07 3720-total: 71757

Edited by: WALKINTOFIT at: 7/8/2018 (06:34)
Summer 5%
Cloverleafs




mst
Debbie


32 Maintenance Weeks
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MACRATDOLL's Photo MACRATDOLL Posts: 19,005
7/1/18 1:37 P

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Goal for this week is: 91,000 steps or 13,000 steps per day. All readings from my Alta

7/1: 15,170
7/2: 13,553
7/3: 11,419
7/4: 13,309
7/5: 14,988
7/6: 14,689
7/7: 10,673

Edited by: MACRATDOLL at: 7/8/2018 (12:16)
CD12282919 Posts: 12,102
7/1/18 1:15 P

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Thank you Raul.
All readings courtesy of my Versa:

07/01: 20,357/7.79/14 of 14
07/02: 19,364/7.02/14 of 14
07/03: 20,295/7.5211 of 14
07/04: 19,689/6.99/13 of 14
07/05: 19,099/7.23/12 of 14
07/06: 22,208/7.99/14 of 14
07/07: 26,208/7.99/14 of 14
Totals: steps 147,034; miles 54.20


Edited by: CD12282919 at: 7/8/2018 (19:19)
YELLOW09RED's Photo YELLOW09RED Posts: 79,669
7/1/18 12:46 P

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Charge 2

07/01--3903
07/02--4771
07/03--3840
07/04--5985
07/05--5144
07/06--5541
07/07

Edited by: YELLOW09RED at: 7/7/2018 (11:10)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 91
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CANDOIT54's Photo CANDOIT54 SparkPoints: (507,968)
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Posts: 18,327
7/1/18 12:16 P

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Goal is 50,000 for week

07/01: 4,850
07/02: 5,575
07/03: 10,810
07/04: 9,010
07/05: 8,892
07/06: 8,985
07/07: 9,543
TOTAL: 57,665


Edited by: CANDOIT54 at: 7/8/2018 (11:30)
TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 185.6 
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PATTI24's Photo PATTI24 Posts: 43,684
7/1/18 11:58 A

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07/01: 6,000
07/02: 6,000
07/03: 8,000
07/04: 4,000
07/05: 7,000
07/06: 7,000
07/07:8,000

Edited by: PATTI24 at: 7/8/2018 (09:51)
Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
Superb Strawberries BSG





 July Minutes: 189
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75
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922012's Photo 922012 Posts: 4,228
7/1/18 11:56 A

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All readings courtesy of my ONE/CHARGE 2:

07/01: 6257
07/02: 11629
07/03: 7855
07/04: 11913
07/05: 14417
07/06: 9289
07/07: 10399

Edited by: 922012 at: 7/8/2018 (07:13)
264 Maintenance Weeks
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140
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ERICALEAHA's Photo ERICALEAHA Posts: 6,118
7/1/18 11:53 A

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Working on goal of 11,000 steps a day= 77,000 for the week emoticon emoticon emoticon emoticon
All readings courtesy of my CHARGE 2:

07/01: 5,172
07/02: 8,237
07/03: 9,572
07/04: 7,572
07/05: 2,467
07/06: 4,812
07/07: 8,982
TOTAL: 46,814

emoticon emoticon emoticon emoticon emoticon

Edited by: ERICALEAHA at: 7/8/2018 (15:50)
*****Minnie*****
Southern, California Pacific Time Zone

****EXCUSES DON'T BURN CALORIES****


 current weight: 235.0 
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RETIREDAT60's Photo RETIREDAT60 Posts: 2,588
7/1/18 11:39 A

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My goal is 16,000 steps or more per day.

07/01: 26,030
07/02: 24,417
07/03: 25,010
07/04: 26,342
07/05: 23,284
07/06: 25,222
07/07: 24,770


Total -- 175.075 Goal exceeded

Linda T.

Edited by: RETIREDAT60 at: 7/8/2018 (01:06)
 current weight: 112.0 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,298
7/1/18 9:35 A

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Goal is 6K steps emoticon

07/01: 6.3K
07/02: 6.2K
07/03: 6.1K
07/04: 6..K
07/05: 6.3K
07/06: 6.5K
07/07: 6.0K

Edited by: HAPPYSOUL91 at: 7/7/2018 (10:45)
Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
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CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,941
7/1/18 9:28 A

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I'm starting my 2nd week of our cruise and will continue to have my 10,000 step goal.

July 1st
July 2nd
July 3rd
July 4th
July 5th
July 6th
July 7th

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 7.0 
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8.75
17.5
26.25
35
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,794
7/1/18 9:26 A

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Leaving my goal at 15K/day
All readings courtesy of my CHARGE 2:

07/01: 30,147
07/02: 18,629
07/03: 17,363
07/04: 17,830
07/05: 20,524
07/06: 19,746
07/07: 27,638

Total: 151,879


Edited by: AKA_TROUBLE at: 7/8/2018 (10:18)
Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,760
7/1/18 9:11 A

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I am going to keep my daily goal at 25,000 steps per day and my weekly goal at 175,000. My goal is to keep my Active Minutes to above 150 minutes per day. I will also be tracking my mileage and my goal is to walk 10 miles per day. I will also be tracking my floors climbed but as I don't really encounter many steps in my travel I will be interested in seeing how high I can get this number on a daily basis. Keep moving people, I know I will! DON'T GIVE UP!!!

emoticon !!!

OUR THREAD CONTINUES TO GROW EACH WEEK!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
IT WOULD BE GREATLY APPRECIATED THAT OUR MEMBERS WHO JOIN THIS THREAD USE THE EDIT FEATURE ON THEIR INITIAL ENTRY.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
DOING SO WILL KEEP THIS THREAD MANAGEABLE AND ALSO MAKE IT EASIER TO TRACK EACH MEMBER'S DAILY PROGRESS.

An easy way to find your initial entry is to hold down the CTRL key and your F key. This will bring up your FIND box. Enter your SparkName and hit enter. This will take you to your first entry. Click on the EDIT MY POST button and add your steps for that day. Then just click on the POST MESSAGE button and you have edited your entry! If you have any questions/comments please send me a SparkMail. emoticon again!

A BIG THANKS TO ALL OF YOU THAT HAVE BEEN USING THE EDIT BUTTON WHEN YOU POST!!! I continue to be very impressed by your daily steps! emoticon

I love all the activity on this thread! Welcome to each and every one of you and I hope that you accomplish your goals this week. I WOULD LOVE TO GIVE A BIG THANKS TO ALL WHO JOINED THIS THREAD THIS PAST WEEK! We were a fantastic 31 strong this past week. This is two more than last week!. I continue to be amazed at your step counts, all of you should be very proud of yourselves! emoticon emoticon emoticon

We are still #1 in the Computer & Electronics category?! That continues to be amazing! As of the posting of this post, we are now at (drum roll please!) 121,066 members strong! That is 269 more than last week! That is a decrease of five members from last week!!! We have poked our head through the 121,000 mark and now are headed to the 122,000 level! This team is truly one of a kind!!!
emoticon Holy moley!

On the news front, FitBit recently rolled out the FitBit Versa and FitBit Ace. The Versa is a less expensive version of their FitBit Ionic (and also has less features) while the Ace is a kid-version wristband that has very fundamental functions. More information can be discovered at www.fitbit.com/
UPDATE: It appears that the FitBit Ace rolled out this past week. This would be the fitness watch for kids. This is great news as our kids need to get outside and play more!

emoticon Welcome to all of our new team members and thank you for joining our weekly steps goal!!!

I love my Charge 2 but I am having a difficult time letting go of my One. My Charge 2 consistently gives me higher step counts which I find disconcerting. I recall that my biggest concern switching from a waist-based to a wrist-based tracker was that my step count would suffer. That has not been the case. In fact, I am convinced that the wrist-based tracker provides me with an inflated amount of steps on a daily basis. I am not comfortable with this; thus, my reason for not letting go of my One. I continue to research my Charge 2 but until I feel comfortable with its data the One will stay with me, too.
UPDATE: This past week the difference between my One and my Charge 2 decreased to 6%. It is amazing the fluctuations in differences. Hand movements certainly does impact this number.

I continue to lose more weight. I attribute my recent weight loss to a change I made in my eating habits. I love to eat and I never seem to get full. I have to make a very conscious effort to monitor my calories on a daily basis. I begin my day with a light breakfast, some milk and some type of egg sandwich. At work, I don't eat during my breaks, instead choosing to use this time for walks inside our building. I listen to podcasts or music and use my phone to catch up on emails, read, and play games. I find this is very helpful in achieving my daily step goals since I stopped attending the gym (Due to a recent lifestyle change). I drink 6-9 cups of water during the day and eat my "lunch" in the evening. I will have a small dinner later in the evening. I have been also trying to get to bed earlier so this change has definitely helped, too. All of this has resulted in a noticeable drop in my daily calories and my relationship with food. I have literally cut close to 1,000 calories on a daily basis (and sometimes have to push myself to hit 2,000 calories! This is a good change and one not certainly for everybody (or anybody in fact) but it appears to be working for me.
UPDATE: I continue with following this radical plan and it continues to work for me as I am losing more weight. I have dropped 28 pounds in the last nineteen weeks! Also, I have done some further research into this new lifestyle of mine and think my method can be classified as fasting. Now I am not starving myself, I am merely choosing to stay away from food for a certain period of time. I am still getting all of my necessary nutrition on a daily basis. I am really loving this lifestyle.

This article addresses this issue but comes to a completely different conclusion; however, there is some very good information:

www.sparkpeople.com/resource
/nutrition
_articles.asp?id=407


Here is an article that talks about some simple tricks to eat less, very informative:

www.sparkpeople.com/resource
/nutrition
_articles.asp?id=1386&pa
ge=2


Once again and especially as we enter summer, it is of greater importance to keep yourself hydrated. Here are some links to articles that address the importance of keeping your body hydrated.

www.sparkpeople.com/blog/blog.asp?po
st
=running_tip_the_importance_of_hydraR>tion


www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=101


OK, once again I am stepping down from my soap box!

All readings courtesy of my ONE/CHARGE 2:

07/01: 21,599 (Active Time: 150-Distance: 12.26-Floors: 2-Charge: 13,931
(Forgot to wear during morning 90 minute walk emoticon )
07/02: 20,001 (Active Time: 141-Distance: 9.62-Floors: 1-Charge: 20,668)
07/03: 35,519 (Active Time: 293-Distance: 16.27-Floors: 8-Charge: 36,733)
07/04: 21,129 (Active Time: 149-Distance: 10.77-Floors: 0-Charge: 22,057)
07/05: 26,460 (Active Time: 214-Distance: 12.12-Floors: 8-Charge: 27,234)
07/06: 28,436 (Active Time: 202-Distance: 13.02-Floors: 6-Charge: 28,407)
07/07: 22,475 (Active Time: 154-Distance: 11.87-Floors: 2-Charge: 25,406)

Another week in the books! This was a much more productive week as I took a grand total of 175,619 steps this week or an average step count of 25,088 per day. I was active for 1,303 minutes or 186 Active Minutes per day and I traveled 85.93 miles or an average of 12.28 miles per day. I climbed 27 floors this past week. I am excited for next week, how about you!?










Edited by: ROCKMAN6797 at: 7/8/2018 (09:45)
Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.3 
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