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JERMECA's Photo JERMECA SparkPoints: (242,604)
Fitness Minutes: (195,985)
Posts: 7,078
1/8/17 11:38 A

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Jan. 1 14,928
Jan. 2 19,490
Jan. 3 13,676

Jan. 5 11,345
Jan. 6 18,349

 January Minutes: 2,003
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PIXIENDAISY1 Posts: 2
1/8/17 10:07 A

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Jan 1 11050
Jan 2 12214
Jan 3 15525
Jan 4 15413
Jan 5 15831
Jan 615262
Jan 7 19744

Goal of 11000 steps per day

SUSANLEEK SparkPoints: (203,859)
Fitness Minutes: (101,307)
Posts: 256
1/8/17 5:28 A

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1-1 13831
1-2 10792
1-3 8905
1-4 9278
1-5 13201
1-6 11755
1-6 9217

My goal is 10,000 per day but the short days and busy at work cut me short this week.

Total SparkPoints: 203,859
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SHIRAHVAL's Photo SHIRAHVAL SparkPoints: (18,804)
Fitness Minutes: (13,308)
Posts: 144
1/7/17 7:31 P

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My goal during the week is 7,000 steps and 10,000 on the weekends.

1/1 - 10,853
1/2 - 2,125 Slept a lot that day
1/3 - 7,278
1/4 - 5,218
1/5 - 5,829
1/6 - 8,753
1/7 - 10,850

Just as the caterpillar thought the world was ending, she turned into a butterfly.

Sharon
Texas - Central Time


 Pounds lost: 4.4 
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MNH228's Photo MNH228 Posts: 173
1/4/17 8:59 P

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I don't have a weekly goal, but here are my stats courtesy of my Zip.

1/1--7707 steps
1/2--10,200 steps
1/3--4703 steps
1/4---12,808
1/5--5201
1/6--3989
1/7--2822
So far that's 47,430, way more than I ever got with my sparktracker. :)

Edited by: MNH228 at: 1/7/2017 (19:40)
Michelle


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ANACORAZON's Photo ANACORAZON SparkPoints: (69,334)
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Posts: 2,931
1/3/17 8:32 P

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emoticon emoticon emoticon HAPPY NEW YEAR emoticon emoticon emoticon


All readings courtesy of my ONE:

01/01: 7,348 steps. Active Time: 51 minutes Distance: 3.11 Miles. Floors: 3
01/02: 4,841 steps. Active Time: 0 minutes Distance: 2.05. Floors: 0
01/03: 11,669 steps. Active Time: 68 minutes Distance: 4.94 Miles. Floors: 0
01/04: steps. Active Time: minutes Distance: Miles. Floors:
01/05: steps. Active Time: minutes Distance: Miles. Floors:
01/06: steps. Active Time: minutes Distance: Miles. Floors:
01/07: steps. Active Time: minutes Distance: Miles. Floors:

emoticon emoticon emoticon HAPPY NEW YEAR emoticon emoticon emoticon

Edited by: ANACORAZON at: 1/4/2017 (17:45)
Thanks, God for all the Blessings that we have and all the Blessings that we are receiving!



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DI_NAMIC's Photo DI_NAMIC Posts: 4,260
1/3/17 4:35 P

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Happy New Year Raul and the team!

Still coughing a lot so aiming for short exercise bouts. 7k daily. Hopefully I can pick it up a bit by the end of the week.

01/01: 7204
01/02: 7454
01/03: 7026
01/04: 11322
01/05: 8823
01/06: 7231
01/06: 10289

Edited by: DI_NAMIC at: 1/7/2017 (17:14)
Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



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ONEDOGLVR's Photo ONEDOGLVR Posts: 7,285
1/3/17 10:37 A

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Weekly goal of 45,500 (6,500 steps a day)

01/01: 9164
01/02: 4189
01/03: 7691
01/04: 6765
01/05: 7249
01/06: 8629
01/07: 7706

Total = 51393 === YEAH !!!


Edited by: ONEDOGLVR at: 1/9/2017 (10:22)
Debbie --- Scranton, PA USA --- EST
5% Challenge - Spirited Under Dawg since Spring 2017

Biggest Loser Challenge - Team Pink Flamingo - Spring 2018; Summer 2018 (Weight Loss Leader); Fall 2018 (WLL), Spring 2019, Summer 2019, Fall 2019, Winter 2019


 current weight: 242.0 
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KURTZIE1998's Photo KURTZIE1998 Posts: 31,325
1/2/17 7:34 P

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Goal for week - 42000 steps emoticon emoticon emoticon emoticon

01 - 3254/1.28
02 - 8068/3.19
03 - 7489/2.96
04 - 9111/3.6
05 - 7610/3.01
06 - 7973/3.15
07 - 7143/2.81


total 50,648 emoticon


Edited by: KURTZIE1998 at: 1/8/2017 (18:46)
Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 177.9 
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DLDMIL's Photo DLDMIL Posts: 12,102
1/2/17 4:02 P

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All readings courtesy of my Blaze:
steps/miles/250+ 14 of 14
home from vacation and ready to get started on 1/2 marathon training.
01/01: 16,212/5.4/8 of 14 - traveling kills my miles
01/02: 22,776/7.54/13 of 14
01/03: 14,089/4.32/12 of 14
01/04: 22,567/7.78/14 of 14
01/05: 13,510/4.34/11 of 14
01/06: 20,274/6.71/13 of 14
01/07: 26,754/9.21/14 of 14

Total steps for the week: 136,182 and 45.31 miles.

Edited by: DLDMIL at: 1/8/2017 (12:42)
Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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BTRFLYDOG's Photo BTRFLYDOG Posts: 7,010
1/2/17 1:58 P

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Goal for the week 70,000 steps

01/01: 5,191
01/02: 5,029
01/03 11,881
01/04 10,920
01/05 11,084
01/06 9,082
01/07 9,819

Total 63,006


Edited by: BTRFLYDOG at: 1/8/2017 (12:03)
Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you. - Oscar Wilde

The point of life is not to get anywhere - it is to notice that you are, and have always been, already there - Neale Donald Walsch

Noreen


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ERICALEAHA's Photo ERICALEAHA Posts: 6,089
1/2/17 1:41 P

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2017 My goal is to reach 10k steps daily emoticon
01/01: 3,890 rest day emoticon
01/02: 9,714
01/03: 7,032
01/04: 9,774
01/05: 13,199 emoticon
01/06: 10,643 emoticon
01/07: 12,304 emoticon


Edited by: ERICALEAHA at: 1/8/2017 (00:04)
*****Minnie*****
Southern, California Pacific Time Zone
CL for the Winter 2020 WRJ&G 5% Challenge

****YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE****


 current weight: 231.0 
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CANDOIT54's Photo CANDOIT54 SparkPoints: (473,430)
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Posts: 17,989
1/2/17 11:02 A

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Goal 6000 steps a day- total 42,000

01/01: 7,050
01/02: 3,963
01/03: 6,662
01/04: 6,017
01/05: 5,864
01/06: 5,672
01/07: 7,328

TOTAL: 42,556 emoticon


Edited by: CANDOIT54 at: 1/8/2017 (08:03)
TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 185.0 
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KAYOTIC's Photo KAYOTIC Posts: 16,417
1/2/17 9:14 A

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going for the usual: 10K per day.

All readings courtesy of my Charge 2:

01/01: 11751 steps, 74 AM, 75 floors, boom!
01/02: 11149 steps, 107 AM, 42 floors, boom!
01/03: 10307 steps, 35 AM, 27 floors, boom!
01/04: 11258 steps, 71 AM, 20 floors, 8/9 hrs
01/05: 20491 steps, 137 AM, 54 floors, boom!
01/06: 10132 steps, 20 AM, 34 floors, boom!
01/07: 13442 steps, 102 AM, 92 floors, boom!

totals for the week: 88530 steps, 546 active minutes, 344 floors, 6/7 days with 250+ steps/hour 9/9 hours.

Edited by: KAYOTIC at: 1/8/2017 (09:41)
highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 5.5  over
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TAMGAV's Photo TAMGAV Posts: 500
1/2/17 9:14 A

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I'm going light this week. Getting over being sick. Trying for 25,000 steps.

01/01: 1,033 - sick
01/02: 1,636 - sick
01/03: 1,602 - sick
01/04: 1,713 - sick
01/05: 1,488 - sick
01/06: 1,356 - sick
01/07: 6,647
Total: 15,475


Edited by: TAMGAV at: 1/8/2017 (09:17)
East Norriton, PA
EST


 Pounds lost: 2.0 
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MRTCAM2 SparkPoints: (10,483)
Fitness Minutes: (7,673)
Posts: 276
1/2/17 9:03 A

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Going to try for an average of 10,000 per day

Day 1: Sick, Traveling and helping with new born and a sick 3 year old.
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7

Love God keep moving and never give-up!!!


 current weight: 192.0 
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GOLFGMA's Photo GOLFGMA Posts: 30,831
1/2/17 9:02 A

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emoticon Goal=70,000

1/01=11,051
1/02=11,066
1/03=10,890
1/04=13,125
1/05=14,256
1/06=10,453
1/07=

Edited by: GOLFGMA at: 1/7/2017 (09:11)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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LJK091354's Photo LJK091354 Posts: 29,520
1/2/17 7:11 A

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Going to try for an average of 11,000 per day

Day 1: 10,301
Day 2: 10,206
Day 3: 10,995
Day 4: 10,509
Day 5: 10,100
Day 6: 10,682
Day 7: 5,691 emoticon

Edited by: LJK091354 at: 1/8/2017 (09:09)
Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 January Minutes: 1,331
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MERMAIDSPIRIT's Photo MERMAIDSPIRIT SparkPoints: (50,861)
Fitness Minutes: (65,042)
Posts: 938
1/2/17 5:58 A

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70,000 per week

01/01 2,856 (slow lazy start!)
01/02
01/03
01/04
01/05
01/06
01/07


Tag name... Mermaid
Eastern Time Zone


- This is the year I will be stronger, braver, kinder, unstoppable and this year I will be fierce! I'm doing this!



 Pounds lost: 17.6 
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AJDOVER1's Photo AJDOVER1 SparkPoints: (705,354)
Fitness Minutes: (369,640)
Posts: 47,602
1/1/17 11:30 P

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Thanks, Raul! Happy New Year!

I'm continuing my minimum step goal of 12,000 steps per day and my weekly goal of 100,000 steps per week. I've decided to track my daily active minutes this week as well, just to see where I stand:

All readings courtesy of my Alta:

01/01: 15567 104 active
01/02: 11457 30 active -- yikes! I hope to make this my lowest step count of the new year
01/03: 14051 74 active
01/04: 14297 50 active
01/05: 15067 78 active
01/06: 14172 81 active
01/07: 15142 110 active

week total: 99753

Edited by: AJDOVER1 at: 1/9/2017 (12:19)
Let's walk!


 January Minutes: 2,880
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RETIREESMITH's Photo RETIREESMITH Posts: 7,349
1/1/17 11:00 P

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Still trying to get back on track--42,000 per week; made 40,262 this week

01/01 2,453
01/02 6,597
01/03 9,365
01/04 7,753
01/05 1,783
01/06 9,629
01/07 2,682

Edited by: RETIREESMITH at: 1/7/2017 (21:11)
member, 12 Months from Now
Go team! Stay strong!
Central Standard Time


Total SparkPoints: 158,507
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NEWTINK's Photo NEWTINK SparkPoints: (131,836)
Fitness Minutes: (182,026)
Posts: 6,881
1/1/17 9:22 P

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Shooting for 70,000 steps this wee

1/1 11,650
1/2 11,378 First overnight shift
1/3 10,810 Second overnight of the week
1/4

Edited by: NEWTINK at: 1/4/2017 (20:39)
Darlene : Mississippi Central


I will be relentless about reaching my goals in a Focused and Meaningful way ~~~~ taken from sparkguy and edited to myself .


 current weight: 295.1 
295.1
286.7325
278.365
269.9975
261.63
MISSCNJ's Photo MISSCNJ SparkPoints: (66,666)
Fitness Minutes: (53,991)
Posts: 2,777
1/1/17 8:53 P

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I am off, meaning still on Christmas break this week, but I will go ahead and join this weekly challenge. I am starting new this week.

01/01 5209 emoticon
01/02 5003 emoticon
01/03 6156 emoticon
01/04
01/05
01/06
01/07

emoticon

Edited by: MISSCNJ at: 1/3/2017 (19:54)
Moderation, not deprivation!Think carefully before you eat! Make good choices!


 Pounds lost: 0.0 
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CATZRAWESOME's Photo CATZRAWESOME SparkPoints: (12,721)
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Posts: 296
1/1/17 7:50 P

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420 ACTIVE MINUTES = TOTAL: 371 ACTIVE MINUTES


01/01 73
01/02 0
01/03 51
01/04 55
01/05 0
01/06 25
01/07 167

Didn't meet my goal, but I am proud because I did my best. This will be my goal for next week. I wanted to finish my active minutes tonight by my arthritis is telling me no.

Edited by: CATZRAWESOME at: 1/7/2017 (19:36)
 Pounds lost: 126.8 
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KMICHA's Photo KMICHA Posts: 48,874
1/1/17 6:29 P

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100,000 for the week
01/01 20,659
01/02 17,825
01/03 23,045
01/04 21,664
01/05 23,707
01/06 11,220
01/07. 13,972


Edited by: KMICHA at: 1/8/2017 (07:16)
Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 January Minutes: 823
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PURPLESPEDCOW's Photo PURPLESPEDCOW SparkPoints: (282,502)
Fitness Minutes: (175,185)
Posts: 32,369
1/1/17 6:20 P

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All readings courtesy of my Flex:

01/01: 10, 940
01/02: 11, 700
01/03: 14, 719
01/04: 12, 874
01/05: 13, 617
01/06: 13, 226
01/07:


Edited by: PURPLESPEDCOW at: 1/6/2017 (19:42)
Beth, Georgia Eastern Time Zone
Rowdy Rebel
"Make one healthy choice then make another."
"Faith in myself, Love of family, Hope for the future"


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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,714
1/1/17 6:16 P

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01/01......6499 & st
01/02.........2806
01/03......5995 no st - muscles locking up :0(
01/04.....5040
01/05...... 7056 & st
01/06......2920
01/07......3101

Edited by: -SPIRITSEEKER2- at: 1/8/2017 (09:58)
Fluffy in SC
5% winter challenge
EST


 current weight: 196.0 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,417
1/1/17 5:27 P

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01/01
01/02
01/03
01/04
01/05
01/06
01/07

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,356 SparkPoints
BABYBARNEY's Photo BABYBARNEY SparkPoints: (225,822)
Fitness Minutes: (241,764)
Posts: 13,326
1/1/17 5:14 P

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01/01 7,963
01/02 19,896
01/03 8,628
01/04 15,049
01/05 17,749
01/06 20,268
01/07 10,217

Edited by: BABYBARNEY at: 1/8/2017 (08:38)
SANDI
Team Leader Of W.u.A.F.L.L. team...(Wake Up And Finally Love Life) head W.U.A.F.L.L. er

CHANGE "I CAN'T" INTO "I CAN" AND PRETTY SOON, YOU WILL SAY "I DID."











 Pounds lost: 47.0 
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RETIREDAT60's Photo RETIREDAT60 Posts: 2,563
1/1/17 3:52 P

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Weekly goal -- 100,000

1/01: 20,454
1/02: 21,636
1/03: 21,455
1/04: 21,494
1/05: 20,041
1/06: 21,179
1/07: 22,008

Edited by: RETIREDAT60 at: 1/8/2017 (00:34)
 current weight: 112.0 
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PLANANAN's Photo PLANANAN SparkPoints: (30,196)
Fitness Minutes: (26,703)
Posts: 992
1/1/17 2:45 P

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For this week...50k

1/01: 3962
1/02:
1/03:
1/04:
1/05:
1/06:
1/07:


Nan
Fife, Scotland GMT.
Target 137lb by 7/2/18
Reasons.
Garage getting a bit tight for me
Inspiration
Professor Crossman is doing everything he can for my issues. I owe it to him to get the weight down
Sept 13 65.8kg hospital scale




 current weight: 138.0 
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CKDCANTSTOPME's Photo CKDCANTSTOPME SparkPoints: (4,183)
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1/1/17 2:43 P

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I am going to low-ball myself the first week. I want to set myself up for success. Ha! I am going to continue to build on it. But for this week...50k

1/01: 10,596
1/02: 5,682 (Netflix binge watching - ugh!)
1/03: 11,382
1/04: 12,319
1/05: 11,187
1/06: 11,094
1/07: 11,836

Edited by: CKDCANTSTOPME at: 1/8/2017 (08:40)
 Pounds lost: 0.5 
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55.5
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TIPHI1228's Photo TIPHI1228 SparkPoints: (70,925)
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Posts: 1,558
1/1/17 2:21 P

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Holding to 10k per day & 50k per wk

01/01: 3,158--- haha lazy holiday wknd!
01/02: 4,631
01/03: 10,102
01/04: 10,866
01/05: 10,222
01/06: 10,013
01/07: 7,005

Edited by: TIPHI1228 at: 1/9/2017 (12:17)
Tina Phillips
Camden, Indiana
Eastern

Biggest Loser Challenge:
Invincible Indigos Team

5% Winter Challenge
Team: Champions in the Kitchen


"Don't Dream it, Be it"

Make Good Choices!

#IUsedToBeThatWayButNowIAmDifferent
#AKetoLife
#LowCarbForLife
#IAmStrongerThanSug
ar


 current weight: 342.8 
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CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,260
1/1/17 1:11 P

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My goal for the week is 75,000 steps

01/01: 10,857
01/02: 11,309
01/03: 10,131
01/04: 11,068
01/05: 10,339
01/06: 11,902
01/07: 11,843

Edited by: CHANSEN_20001 at: 1/14/2017 (15:41)
Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
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8.75
17.5
26.25
35
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,912
1/1/17 1:02 P

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Goal:63000 steps
Actual:58411 (had a bad head cold from Weds-Sun)

01/01: 6813
01/02: 8820
01/03: 10137
01/04: 6151
01/05: 8522
01/06:8882
01/07:9086


Edited by: MKBWNSUGAR at: 1/8/2017 (21:15)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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31.5
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CITYBLUESGIRL's Photo CITYBLUESGIRL SparkPoints: (33,833)
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Posts: 2,312
1/1/17 12:49 P

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Goals for this week:
*Get a total of 70,000 steps for the week
*Do a total of 125 floors for the week
*Get 300 active minutes for the week
*Do a total of 35 miles for the week

01/01: 4,126 steps; 14 floors; 0 active minutes; 1.69 miles
01/02: 8,428 steps; 17 floors; 44 active minutes; 3.46 miles
01/03: 10,472 steps; 25 floors; 92 active minutes; 4.32 miles
01/04: 9,240 steps; 21 floors; 60 active minutes; 3.82 miles
01/05: 2,310 steps; 9 floors; 6 active minutes; .95 miles (stomach issues so not much movement)
01/06: 8,841 steps; 8 floors; 65 active minutes; 3.63 miles
01/07: 9,086 steps; 17 floors; 53 active minutes; 3.76 miles

Final tally: 52,503 steps; 111 floors; 320 active minutes; 21.63 miles

Edited by: CITYBLUESGIRL at: 1/8/2017 (11:29)
 January Minutes: 0
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910
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YJNANA's Photo YJNANA Posts: 11,006
1/1/17 12:47 P

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Daily Goal Fitbit Steps 8000

01/01:Rest day
01/-2:

Edited by: YJNANA at: 1/1/2017 (23:11)
""MY ROAD TO SUCCESS IS ALWAYS UNDER CONSTRUCTION.""


YVONNE
Bonney lake, WA




 January Minutes: 845
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AKA_TROUBLE's Photo AKA_TROUBLE Posts: 9,283
1/1/17 11:58 A

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Upping my goal to 15K/day,
All readings courtesy of my Charge 2:

01/01: 18,441
01/02: 17,639
01/03: 17,386
01/04: 17,648
01/05: 18,169
01/06: 17,756
01/07: 17,625

Total: 124,664

Edited by: AKA_TROUBLE at: 1/8/2017 (09:55)
Kerry aka Trouble
EL WRJ&G 2020 WINTER 5% CHALLENGE
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.2 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 58,428
1/1/17 11:12 A

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Goal is 6.5K steps daily emoticon

01/01: 6.5K (barely but did it)

01/02: 6.5K

01/03: 4.0K - was sick emoticon

01/04: 6.8K

01/05: 6.7K

01/06: 6.5K

01/07: 6.5K


Edited by: HAPPYSOUL91 at: 1/8/2017 (09:40)
Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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LOPEYP's Photo LOPEYP Posts: 19,680
1/1/17 10:54 A

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12,000 steps a day is my goal. emoticon

01/01: 12228
01/02: 15862
01/03: 12432
01/04: 16268
01/05: 13508
01/06: 13827
01/07: 18569


Edited by: LOPEYP at: 1/8/2017 (06:20)
Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.8 
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NEPHRONI's Photo NEPHRONI Posts: 9,033
1/1/17 10:49 A

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Didn't reach my targets last week. Here to try again!

Daily: 10,000 steps
Weekly: 70,000 steps (71,980) - goal met

01/01: 18,660
01/02: 11,858
01/03: 10,382
01/04: 4718
01/05: 6876
01/06: 8021
01/07: 11465


Edited by: NEPHRONI at: 1/8/2017 (12:44)
Kirsten
Colorado--Soon to be Saipan


 January Minutes: 2,378
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MYANTEK8's Photo MYANTEK8 SparkPoints: (99,455)
Fitness Minutes: (156,669)
Posts: 1,359
1/1/17 10:49 A

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01/01: 14,943
01/02: 19,331
01/03: 18,398
01/04: 17,134
01/05:
01/06:
01/07:

Edited by: MYANTEK8 at: 1/5/2017 (11:02)
Stacey, Victoria, BC, Canada (PST)

FitBit profile: https://www.fitbit.com/user/3FDPB8


 current weight: 203.9 
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PATTI24's Photo PATTI24 Posts: 41,464
1/1/17 10:37 A

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01/01: 3,000
01/02: 6,000
01/03: 5,000
01/04: 6,000
01/05: 8,000
01/06: 6,000
01/07: 6,000



Edited by: PATTI24 at: 1/8/2017 (09:57)
Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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RAPUNZEL53 Posts: 48,478
1/1/17 10:28 A

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01/01: 12,000
01/02: 12,000
01/03: 12,000
01/04: 12,000
01/05: 12,000
01/06: 12,000
01/07: 20,000


Edited by: RAPUNZEL53 at: 1/8/2017 (06:15)
 current weight: 131.8 
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CHRISSYWILSON80's Photo CHRISSYWILSON80 SparkPoints: (99,610)
Fitness Minutes: (33,880)
Posts: 6,116
1/1/17 10:26 A

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The new year is here, that means new goals for me. One of my goals is to keep 10k steps minimum every day!

01/01: 8378
01/02: 5990
01/03:
01/04:
01/05:
01/06:
01/07:


Edited by: CHRISSYWILSON80 at: 1/3/2017 (13:21)
Christina - Central Time Zone (CST)

"Only I can change my life, no one can do it for me." - Carol Burnett


 current weight: 253.5 
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YELLOW09RED's Photo YELLOW09RED Posts: 75,918
1/1/17 10:25 A

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Thank you Raul.

01/01--3985
01/02--9533
01/03--7121
01/04--4406
01/05--6273
01/06--5406
01/07--6736

Total 43460

Edited by: YELLOW09RED at: 1/8/2017 (09:25)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,722
1/1/17 10:15 A

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I am going to keep my daily goal to 27,000 steps per day and keep my weekly goal to 200,000. Due to FitBit.com not having access to the original dashboard I will now be tracking my Active Minutes. My goal is to keep it above 150 minutes per day. I will also be tracking my mileage and my goal is to walk 12 miles per day. I will also be tracking my floors climbed but as I don't really encounter many steps in my travel I will be interested in seeing how high I can get this number on a daily basis. Keep moving people, I know I will! DON'T GIVE UP!!!

emoticon back!!!

OUR THREAD CONTINUES TO GROW EACH WEEK!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
IT WOULD BE GREATLY APPRECIATED THAT OUR MEMBERS WHO JOIN THIS THREAD USE THE EDIT FEATURE ON THEIR INITIAL ENTRY.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
DOING SO WILL KEEP THIS THREAD MANAGEABLE AND ALSO MAKE IT EASIER TO TRACK EACH MEMBER'S DAILY PROGRESS.

An easy way to find your initial entry is to hold down the CTRL key and your F key. This will bring up your FIND box. Enter your SparkName and hit enter. This will take you to your first entry. Click on the EDIT MY POST button and add your steps for that day. Then just click on the POST MESSAGE button and you have edited your entry! If you have any questions/comments please send me a SparkMail. emoticon again!

A BIG THANKS TO ALL OF YOU THAT HAVE BEEN USING THE EDIT BUTTON WHEN YOU POST!!! I continue to be very impressed by your daily steps! emoticon

I love all the activity on this thread! Welcome to each and every one of you and I hope that you accomplish your goals this week. I WOULD LOVE TO GIVE A BIG THANKS TO ALL WHO JOINED THIS THREAD THIS PAST WEEK! We were a fantastic 36 strong this past week!! That is ten more than last week! I continue to be amazed at your step counts, all of you should be very proud of yourselves! emoticon emoticon emoticon

We are still #1 in the Computer & Electronics category?! That continues to be amazing! As of the posting of this post, we are now at (drum roll please!) 88,951 members strong! That is 946 more than last week! That is an increase of 692 members from last week!!! Thanks to the holiday season our numbers have literally exploded this past week and I anticipate that our numbers will continue to rise for the next several weeks. We are knocking on the door of 89,000 and then have the 90,000 mark in our sights!
emoticon Holy moley!

emoticon Welcome to all of our new team members and thank you for joining our weekly steps goal!!!

I discovered this amazing article on the benefits of drinking water and wanted to share with you.

www.lifehack.org/449117/when-you-drink-wat

er-on-an-empty-stomach-after-wakin
g-up
-these-8-amazing-things-will-happen


I rarely drink anything other than water so I can provide support for the points made in this article. My skin has truly gained a tremendous benefit from drinking water. I rarely get sick and almost never suffer from heartburn or bad indigestion (and I eat a ton of spicy foods!) Water is my secret weapon for maintaining my weight loss.

2016 was huge! Our membership increased by 34,355 members these past fifty-two weeks! That represents a membership gain of over 38.62% since the beginning of 2016! Santa did not bring me a wrist type of FitBit monitor but he promises to drop if off by my birthday in a couple of months! I am going to love comparing the data from my One to a wrist monitor. I am very curious how the numbers will compare. Thank you Santa!

Here are some excellent SparkPeople articles about staying active during these cold winter months:

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1594


and

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1693


OK, once again I am stepping down from my soap box!

All readings courtesy of my ONE:

01/01: 20,849 (Active Time: 147-Distance: 10.11-Floors: 0)
01/02: 31,052 (Active Time: 203-Distance: 14.86-Floors: 0)
01/03: 26,991 (Active Time: 144-Distance: 13.67-Floors: 12)
01/04: 21,003 (Active Time: 135-Distance: 9.69-Floors: 10)
01/05: 22,792 (Active Time: 126-Distance: 10.47-Floors: 2)
01/06: 21,864 (Active Time: 88-Distance: 10.12-Floors: 4)
01/07: 34,466 (Active Time: 204-Distance: 18.92-Floors: 0)

Another week in the books! This was a much better week. I took a grand total of 179,017 steps or a daily step average of 25,574 steps. I was active for 1047 minutes this past week or an average of 149 Active Minutes per day. I traveled a total of 87.84 miles or 12.55 miles per day on average and I climbed 28 floors this past week. Much better than last week but I can still improve. Now, on to next week!






Edited by: ROCKMAN6797 at: 1/8/2017 (09:05)
Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 194.6 
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