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MARIE0422's Photo MARIE0422 SparkPoints: (3,202)
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12/19/11 11:42 A

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Thanks Amy!

Angela
With God all things are possible!




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NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,392
12/17/11 3:45 P

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Thanks Raul!
Angela, Awesome stepping!!

**Amy, Western New York**

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!


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MARIE0422's Photo MARIE0422 SparkPoints: (3,202)
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12/16/11 11:24 P

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Thanks Beck & Raul! You guys are an inspiration. I'm almost done with my second week.

Angela
With God all things are possible!




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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,848
12/16/11 11:29 A

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Nice step counts Amy!

Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,848
12/16/11 11:28 A

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Very nice step count on the 14th Angela!
Way to go!

Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,848
12/16/11 11:27 A

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I have said before and I will say it again, your daily step counts are amazing Beck!

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Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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CD10795864 SparkPoints: (0)
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12/16/11 10:17 A

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Yes, step counting is definitely addictive....

And, unlike a lot of other addictions, this one is good for us!

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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,848
12/16/11 7:55 A

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It does, doesn't it?
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Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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BECKNWA's Photo BECKNWA Posts: 756
12/15/11 8:48 P

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Awesome day yesterday MARIE0422. Getting higher and higher step counts becomes an addiction! I think the holidays are tough on everyones schedule.

Muscle Is The New Skinny

Today I will do what you won't...So tomorrow I can do what you can't


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TYGRLILY's Photo TYGRLILY SparkPoints: (0)
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12/15/11 8:38 A

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I think it's the holidays or season or something but life has been upside down hectic and I haven't been as vigilant getting my steps in - office holiday dinner parties and sitting by the tree is NOT helping my tallys! I'll be trying to give myself that push to get those numbers UP!!

Shooting for 10000 steps, 20 floors, and as many active minutes as I can!

12/11/11: 5500 steps, 25 floors, 1 VAMs
12/12/11: 8769 steps, 11 floors, 29 VAMs
12/13/11: 12647 steps, 22 floors, 40 VAMs
12/14/11: 7576 steps, 21 floors, 3 VAMs
12/15/11: 10915 steps, 24 floors, 37 VAMs
12/16/11: 9552 steps, 41 floors, 2 VAMs
12/17/11: 2425 steps, 10 floors, 0 VAMs

Edited by: TYGRLILY at: 12/18/2011 (11:35)



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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,848
12/14/11 10:40 A

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Great to have you back Beck!

Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,392
12/14/11 3:06 A

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Welcome Back Beck!

**Amy, Western New York**

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!


 current weight: 170.9 
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BECKNWA's Photo BECKNWA Posts: 756
12/13/11 7:26 P

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My goal for this week is to actually post. I've been so bad about getting online and setting goals. Too much backsliding and its companion-guilt! So this week I will attempt to go on SP every day to keep in touch with my fitbit friends!

12/11: 19108
12/12: 24338
12/13: 28246
12/14: 25846
12/15: 25289
12/16: 24780
12/17: 26978

Edited by: BECKNWA at: 12/18/2011 (21:00)
Muscle Is The New Skinny

Today I will do what you won't...So tomorrow I can do what you can't


 current weight: 155.9 
155.9
145.675
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125.225
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MARIE0422's Photo MARIE0422 SparkPoints: (3,202)
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12/11/11 10:30 P

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12/11/11: 7326 steps, 12 floors climbed, 2224 calories burned, 6 vams
12/12/11: 3293 steps, 10 floors climbed, 1970 calories burned, 0 vams
12/13/11: 7605 steps, 11 floors climbed, 2082 calories burned, 0 vams
12/14/11: 16295 steps, 11 floors climbed, 2418 calories burned, 41 vams
12/15/11: 16372 steps, 13 floors climbed, 2459 calories burned, 37 vams
12/16/11: 14197 steps, 12 floors climbed, 2427 calories burned, 25 vams
12/17/11: 6013 steps, 11 floors climbed, 2152 calories burned, 7 vams


Edited by: MARIE0422 at: 12/19/2011 (11:46)
Angela
With God all things are possible!




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CD10795864 SparkPoints: (0)
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12/11/11 2:54 P

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Good afternoon everyone!

I am going to keep to 12,750 for one more week, have a lot of grading coming up so will be a bit more sedentary than usual, I think.

12/11: 13,460 2 VAM
12/12: 15,444 2 VAM
12/13: 15,759 4 VAM
12/14: 13,433 2 VAM
12/15: 14,891 4 VAM
12/16: 13,056 2VAM
12/17: 19,032 4 VAM

for a total of 105,075 steps or an average of 15,011 steps a day.


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Edited by: CD10795864 at: 12/18/2011 (14:41)
NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,392
12/11/11 2:14 P

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Off to a good start today (Sunday) so I am going to try to set ambitious goals this week (for me!)
Daily:10,000
Weekly: 80,000 steps
VAM: 50 Minutes
Jumping Jacks: 400
Crunches: 150

12/11: 16,948 steps/ 2 VAM/ 30 Crunches
12/12: 10,571 steps/ 3 VAM
12/13: 14,518 steps/ 5 VAM/ 30 Jumping Jacks
12/14: 13,970 steps/ 7 VAM
12/15: 10,169 steps/ 1 VAM
12/16: 11,199 steps/ 4 VAM/ 25 Jumping Jacks
12/17: 10,326 steps/ 6 VAM

TOTAL STEPS- 87,701
TOTAL VAM- 28 minutes
TOTAL CRUNCHES- 30
TOTAL JUMPING JACKS- 55

~Sunday- Great start. Happy with my stepping!~
~Tuesday- Doing Great so far this week! Hoping to keep it up. Thanks to my daughter for making me a "goal" today and pushing me to achieve it!

Edited by: NYHARLEYHUN at: 12/18/2011 (01:34)
**Amy, Western New York**

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!


 current weight: 170.9 
170.9
166.175
161.45
156.725
152
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,848
12/11/11 11:00 A

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I am going to keep my daily goal to 20,000 steps per day and my weekly goal to 150,000. Keep moving people, I know I will! DON'T GIVE UP!!!

Thanks again for joining this goal! Good luck in achieving them this week!

12/11: 21,648 (121 VAM)
12/12: 20,395 (72 VAM)
12/13: 24,086 (73 VAM)
12/14: 20,048 (106 VAM)
12/15: 21,780 (103 VAM-Streak is now at 120 days!!)
12/16: 20,531 (92 VAM)
12/17: 22,099 (76 VAM)

Total steps for the week was 150,587 or an average of over 21,500 steps per day. My total VAM for the week was 643 or over 91 per day!

Edited by: ROCKMAN6797 at: 12/18/2011 (10:16)
Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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