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MOMMA48's Photo MOMMA48 Posts: 709,937
6/14/19 8:37 A

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MOMMA48's Photo MOMMA48 Posts: 709,937
6/12/19 11:55 A

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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
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MOMMA48's Photo MOMMA48 Posts: 709,937
6/8/19 5:43 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
6/6/19 8:18 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
6/4/19 9:50 A

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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
6/3/19 8:31 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
6/2/19 10:07 A

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Did them this morning!

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/29/19 11:49 A

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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
5/28/19 7:25 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/20/19 10:29 A

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/19/19 10:25 A

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/18/19 10:35 A

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/17/19 8:21 A

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/16/19 9:59 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/16/19 9:51 A

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/15/19 10:13 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/10/19 4:28 P

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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
5/9/19 8:48 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/8/19 9:33 A

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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
5/7/19 8:35 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/7/19 8:43 A

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emoticon and therapy workouts are great!!! I have chronic sciatica with sciatic joint dysfunction--so I incorporate the physical therapy exercises done for the condition in my morning exercises!

Edited by: MOMMA48 at: 5/7/2019 (08:45)
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1BEARWIFE's Photo 1BEARWIFE Posts: 6,505
5/6/19 12:59 P

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Hadn't heard of sidebends, so looked it up. Due to shoulder replacement surgery, I can't do the weighted sidebends....YET.
But I CAN do my therapy workouts.

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

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MOMMA48's Photo MOMMA48 Posts: 709,937
5/6/19 11:14 A

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5/5/19 8:34 P

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5/5/19 9:39 A

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~Terri~
~ILLINOIS~
2019 Spring 5% Challenge ~ Shooting Stars
******************************
WISH IT-DREAM IT-DO IT
******************************








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MOMMA48's Photo MOMMA48 Posts: 709,937
5/4/19 10:14 A

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4/30/19 12:16 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
4/24/19 9:56 A

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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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CHICKADEEGRAMMY's Photo CHICKADEEGRAMMY Posts: 2,177
4/23/19 10:56 A

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MOMMA48's Photo MOMMA48 Posts: 709,937
4/23/19 10:14 A

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
4/22/19 9:08 P

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MOMMA48's Photo MOMMA48 Posts: 709,937
4/22/19 12:48 P

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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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MOMMA48's Photo MOMMA48 Posts: 709,937
4/21/19 8:25 A

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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (65,740)
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4/20/19 11:09 P

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~Terri~
~ILLINOIS~
2019 Spring 5% Challenge ~ Shooting Stars
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WISH IT-DREAM IT-DO IT
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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
4/20/19 7:47 P

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