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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,597)
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10/26/10 10:45 P

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Greg,hope you are feeling better soon.........


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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/26/10 6:43 P

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I truly hope you feel better soon get some rest

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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GHK1962's Photo GHK1962 Posts: 4,077
10/26/10 6:05 P

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ack....forced rest day today for me....I am feeling under the weather...and called in sick today.

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,597)
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Posts: 225,154
10/25/10 10:32 P

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will give it my best shot.........thanks

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,920
0
943.75
1887.5
2831.25
3775
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/25/10 9:15 P

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It's bootcamp workout number 2

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1084


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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