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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (639,136)
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10/12/10 11:58 P

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thanks............back at you too... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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GHK1962's Photo GHK1962 Posts: 4,077
10/12/10 11:37 P

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High 5 Lita!

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You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (639,136)
Fitness Minutes: (432,399)
Posts: 224,939
10/12/10 11:29 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,880
0
943.75
1887.5
2831.25
3775
GHK1962's Photo GHK1962 Posts: 4,077
10/12/10 11:14 P

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emoticon

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


GHK1962's Photo GHK1962 Posts: 4,077
10/12/10 8:57 A

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Heyyyy...I did these on Sunday! (Not 50 though!) OK...will do today. 50...on each leg?

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (639,136)
Fitness Minutes: (432,399)
Posts: 224,939
10/11/10 11:04 P

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will give it a try in the pool......hope that works???
thanks.........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,880
0
943.75
1887.5
2831.25
3775
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/11/10 8:19 P

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Below is a link to try do at least 50 of them...if you don't have a step that's ok use the floor

www.sparkpeople.com/resource/exercis
es
.asp?exercise=132


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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