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L*I*T*A*'s Photo L*I*T*A* Posts: 226,399
9/30/10 12:48 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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GHK1962's Photo GHK1962 Posts: 4,087
9/30/10 12:24 A

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Woooo...I actually met this one today!!!!!!

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


GHK1962's Photo GHK1962 Posts: 4,087
9/29/10 11:25 A

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Hmmm...my water drinking is one area I am deficient in...I struggle to get 8. One more from normal would mean maybe 4 or 5. So instead...I will make mine a full 8 glasses today....

Great challenge today

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


L*I*T*A*'s Photo L*I*T*A* Posts: 226,399
9/28/10 11:56 P

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great.....will do..........aiming for 12

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 1,800
0
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2831.25
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/28/10 9:44 P

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Drink up.....Drink 1 more glass of water than you normally do so if you drink 8 shoot for 9 and so on






If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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