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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,866)
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9/22/10 11:28 P

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i did some heavy duty cleaning.........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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GHK1962's Photo GHK1962 Posts: 4,077
9/22/10 11:03 P

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It was Boot Camp night...aghhhhhh....but...it was a different exercise...so..


emoticon

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/22/10 6:57 A

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Thanks you're not to bad yourself....I bet you keep your wife laughing

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,866)
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Posts: 225,182
9/22/10 12:57 A

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you are not too bad yourself!!!

thanks........blessings and hugs.........lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,040
0
943.75
1887.5
2831.25
3775
GHK1962's Photo GHK1962 Posts: 4,077
9/22/10 12:48 A

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And you and Tema are too nice!!!

emoticon

I think the two of you are grand!

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,866)
Fitness Minutes: (435,159)
Posts: 225,182
9/22/10 12:39 A

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you're too funny!!! emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,040
0
943.75
1887.5
2831.25
3775
GHK1962's Photo GHK1962 Posts: 4,077
9/22/10 12:33 A

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Oops...I meant it as a joke...kicking me off the team for being so mouthy and talking bubbles! Heh...sometimes I don't make a lot of sense....ask my wife....she just nods and goes on about her businesss.

I LOVE being on this team!

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,866)
Fitness Minutes: (435,159)
Posts: 225,182
9/22/10 12:24 A

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do you mean about the challenge it is for tomorrow 22/09???!!!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,866)
Fitness Minutes: (435,159)
Posts: 225,182
9/22/10 12:23 A

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i don't understand???why would anyone kick you off the team????
please explain????!!!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,040
0
943.75
1887.5
2831.25
3775
GHK1962's Photo GHK1962 Posts: 4,077
9/21/10 11:55 P

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Waaaaiiiiiittttt a minute. I am looking at the time...even if you WERE on Eastern time...it's not yet 9/22! Heh...please don't kick me off this team for being so babbely. (Is that even a word?!?!?!!!)

At any rate, I have Boot Camp tomorrow night...and they always change up the torture...uhh...I mean exercise!

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,866)
Fitness Minutes: (435,159)
Posts: 225,182
9/21/10 10:24 P

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will do thanks..........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,040
0
943.75
1887.5
2831.25
3775
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/21/10 9:48 P

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Do an exercise you have never done before

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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