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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (637,444)
Fitness Minutes: (431,559)
Posts: 224,861
7/8/11 8:29 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,040
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3775
JULESRULES78's Photo JULESRULES78 SparkPoints: (61,122)
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7/8/11 8:18 A

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Love it! I can totally do this!

Julie
EST


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (637,444)
Fitness Minutes: (431,559)
Posts: 224,861
7/7/11 3:29 P

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Happy Friday to you!

Your challenge for Friday is to:

1) Get in 10-12 glasses of water

2) Take your multi-vitamin

3) REST - Just kick back and enjoy your day.

Have a FANTASTIC Friday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,040
0
943.75
1887.5
2831.25
3775
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