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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (647,312)
Fitness Minutes: (435,759)
Posts: 225,244
4/26/11 7:19 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,640
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943.75
1887.5
2831.25
3775
CANDYM4's Photo CANDYM4 SparkPoints: (0)
Fitness Minutes: (45,835)
Posts: 10,601
4/26/11 6:09 P

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I will do it tomorrow morning before I start my busy day. Leave home at 9 AM for therapy at 10 AM, have to be home by 11:30 AM for meeting to sign papers for new program, have to be at the center for art group by 2 PM, home for the night at 4 PM, do SPARK things, then rest for the night.
Candy

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


 current weight: 250.0 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (647,312)
Fitness Minutes: (435,759)
Posts: 225,244
4/26/11 5:28 P

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Happy Wednesday to you!

Your challenge today is to find 5 different Sparkers and send them an encouraging message. It could be a welcome message. It could be "you are an inspiration to me" message. It could be a "I am here for you if you need someone to talk to" message.

Where can you find Sparkers to send messages to? How about:

*Visit Message Boards under Community (example: Introduce Yourself board, etc.)

*See All Recent Blogs under Community, Spark Pages

*Visit Spark pages through the Community link

*Go to any Spark Team home page and scroll down to see recent blog entries

*Read any entry on a Spark Team and click on "Send Private Message" to any member that has responded to a post

Remember, although we don't "know" each other, we are ALL here for the SAME REASON - To Get Healthier!

Have a FANTASTIC Wednesday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,640
0
943.75
1887.5
2831.25
3775
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