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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (646,671)
Fitness Minutes: (435,519)
Posts: 225,211
2/25/11 7:48 P

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emoticon get well soon..........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,400
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CANDYM4's Photo CANDYM4 SparkPoints: (0)
Fitness Minutes: (45,835)
Posts: 10,601
2/25/11 5:33 P

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Hi team,
I finally found out what is wrong with my knee on Tuesday Feb. 22, the same time Gary was having a stroke right before my eyes. He is OK, no ill effects this time, he is home and back to work. I have a brusied bone and my MCL is badly strained. I am to continue to stay off of it, keep it elevated and wear the brace until it heals. That is what I am going to do. I am also going to work on the computer for about 15 minutes every hour I am home to get and keep caught up with all of my teams here.
Candy

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


 current weight: 250.0 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (646,671)
Fitness Minutes: (435,519)
Posts: 225,211
2/24/11 11:46 P

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Happy Friday to you!

How do you feel when someone gives you a compliment out of the blue? Does it make your day? YOU BET!

Your challenge today is to GIVE 5 COMPLIMENTS TO 5 DIFFERENT PEOPLE. These people could be family members, friends, neighbors, co-workers, or even strangers. Make the day of 5 people by telling them they are doing something right.

Just by your words and actions, you could make 5 people feel better about themselves. How awesome is THAT?!!

Have a YOU ARE LOOKING FABULOUS Friday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,400
0
943.75
1887.5
2831.25
3775
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