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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (638,543)
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Posts: 224,929
1/11/11 11:11 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,640
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943.75
1887.5
2831.25
3775
CANDYM4's Photo CANDYM4 SparkPoints: (0)
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Posts: 10,601
1/11/11 7:29 P

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Getting things done when Gary is sick or hurting.
I did get farther than I thought I would today, did not get as much done as I would have liked to. The projexct is not due yet so I will not let it stress me out.
Candy

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


 current weight: 250.0 
280
242.5
205
167.5
130
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (638,543)
Fitness Minutes: (432,159)
Posts: 224,929
1/11/11 12:49 P

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1-more protien
2-less carbs
3-more fiber
forgot....need more sleep!!!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,640
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (638,543)
Fitness Minutes: (432,159)
Posts: 224,929
1/10/11 9:56 P

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Happy Tuesday to you!

Today's challenge is to MAKE A LIST OF THINGS YOU HAVE A HARD TIME CONQUERING AND ACCOMPLISH THEM.

For example, I have a hard time with sodium, strength training, and getting enough water. Those are the things I will be focusing on today.

What will your challenge be today? Feel free to share what you did.

Have a TACKLING THE TOUGH ONES Tuesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,640
0
943.75
1887.5
2831.25
3775
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