Group photo
Author:
CANDYM4's Photo CANDYM4 SparkPoints: (0)
Fitness Minutes: (45,835)
Posts: 10,601
12/2/10 6:34 P

My SparkPage
Send Private Message
Reply
Thanks Lita I hope so also.
Candy

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


 current weight: 250.0 
280
242.5
205
167.5
130
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,837)
Fitness Minutes: (435,159)
Posts: 225,168
12/2/10 6:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Candy.........sure hope you will be fine soon....... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,040
0
943.75
1887.5
2831.25
3775
CANDYM4's Photo CANDYM4 SparkPoints: (0)
Fitness Minutes: (45,835)
Posts: 10,601
12/2/10 3:45 P

My SparkPage
Send Private Message
Reply
1. Clean out my current emails.
2. Get directions to courthouse for tomorrow. Done.
3. Rest my sprained knee.

The reason why I have not been on is it took so much out of me cooking and freezing Thanksgiving Dinner, I had to let SPARKS go. On Tuesday I was walking into the dinning room at the center, to wait for Gary to get back from coffee. I stepped down on my foot and heard a pop and a crack in the back of my knee, the ER said it was sprained and maybe the ligaments were torn. I am in a brace from my thigh to my ankle. I will be in it for most of this month.
Candy

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


 current weight: 250.0 
280
242.5
205
167.5
130
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (645,837)
Fitness Minutes: (435,159)
Posts: 225,168
12/1/10 8:06 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Thursday to you!

Let's make the challenge interactive. "How about trying this?"

Your challenge today is to come up with THREE CHALLENGES FOR YOU TO COMPLETE BEFORE THE DAY ENDS.

Come up with 3 goals that you want to complete by the end of the day. They can do with diet, exercise, chores, errands, etc. YOU make the challenge for YOURSELF today.

Have a FANTASTIC Thursday everyone!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,040
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of August 1-7, 2010 Fitness & Nutrition Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16111x41798x38234282

Review our Community Guidelines