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CHLOE453's Photo CHLOE453 Posts: 5,860
8/17/10 1:28 P

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My goals this week is to get in at least 12+ glasses of water daily, continue working on my strengthening exercises and keep eating all the right things. I am hoping to lose at least 3-4 lbs this week.

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SKINNIETINK's Photo SKINNIETINK Posts: 35
8/17/10 5:44 A

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Run 3x this week, 2 strength workouts, eat 1 fruit and veggie at lunch and dinner, 8 glasses of H20/day

 Pounds lost: 0.0 
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ALLISAMAZING's Photo ALLISAMAZING Posts: 167
8/16/10 6:29 P

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Hmmm, my goals for this week are:-

1. Run 2x this week
2. Drink 8 cups of water each day
3. Start my food journal

If you want to get somewhere you have to know where you want to go and how to get there. Then never, never, never give up. ~ Norman Vincent Peale



 current weight: 157.4 
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DRB13_1's Photo DRB13_1 Posts: 19,353
8/14/10 3:23 P

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My goal is to leave the 180s behind FOREVER. This means staying active and making the vast majority of my meals at home.

The turtle only makes progress when it sticks its neck out. -James Bryant Conant

It's easier to hit your target when you know what you are aiming at.


SERENAJL's Photo SERENAJL Posts: 545
8/14/10 12:53 P

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My goal this week is to reach my calorie and nutrition ranges 5 days this week. Not go over or under.

Rewards
160: itunes cd (12/11)
155: fancy hair cut (1/29)
150: shopping trip (7/13)
145: massage (8/18)
140: shopping trip
135: itunes music
130: facial and a massage
125: shopping trip


 current weight: 150.0 
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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
8/13/10 8:31 A

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What Are Your Goals for August 15 thru August 21?

Let the team know about your goals for next week, this way we can encourage each other to accomplish them!


My number one goal next week is to bring my lunch three days!!


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♥���`�* Patricia *���`�♥
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.�.

Fit Bit User:
//www.fitbit.com/user/2RM6VB


 current weight: 153.8 
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