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HEYRED221's Photo HEYRED221 SparkPoints: (389,044)
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11/29/18 10:43 A

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Last of the leftovers - turkey, mashed potatoes, stuffing and peas

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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TOWHEE's Photo TOWHEE Posts: 6,806
11/27/18 10:33 P

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leftover turkey, leftover sweet potato, Normandy vegetables, pear

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11/26/18 12:22 P

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2 egg muffins with corn tortillas

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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CAROLYN0107's Photo CAROLYN0107 Posts: 31,416
11/26/18 9:26 A

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oatmeal, cinnamon, peanut butter, brown sugar with milk on top

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

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9/27/18 12:47 P

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yogurt with strawberries and walnuts

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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NORTON97 Posts: 2,794
9/27/18 9:44 A

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hard boiled egg, grapes and swiss cheese

CAROLYN0107's Photo CAROLYN0107 Posts: 31,416
9/8/18 8:28 P

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Omelette and toast with peanut butter.

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
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TERESA5041's Photo TERESA5041 Posts: 294
9/7/18 2:44 P

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Egg sandwich

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9/6/18 3:58 P

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Greek yogurt with walnuts & strawberries

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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TERESA5041's Photo TERESA5041 Posts: 294
9/6/18 3:06 P

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Cottage cheese

HEYRED221's Photo HEYRED221 SparkPoints: (389,044)
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7/4/18 11:51 A

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Baked potato

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Carolyn
Albuquerque, NM


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7/4/18 6:51 A

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couple bites of cottage cheese- can't chew anything for a few days



DIET-Did I Eat That





Habit-breakers=Weaners





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7/3/18 10:55 A

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egg & cheese burrito

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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7/3/18 10:31 A

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1/2 of an orange



DIET-Did I Eat That





Habit-breakers=Weaners





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7/2/18 10:49 A

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Premier Protein shake

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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7/2/18 10:35 A

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10 baby carrots



DIET-Did I Eat That





Habit-breakers=Weaners





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7/1/18 8:59 P

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chicken

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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7/1/18 5:04 P

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1/2 of an orange



DIET-Did I Eat That





Habit-breakers=Weaners





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NORTON97 Posts: 2,794
7/1/18 3:30 P

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apple

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6/28/18 11:47 P

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chicken taquitos

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Carolyn
Albuquerque, NM


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GOLDIE618's Photo GOLDIE618 Posts: 123
6/28/18 11:45 A

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Banana emoticon

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6/27/18 10:02 P

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pot roast with veggies

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GOLDIE618's Photo GOLDIE618 Posts: 123
6/27/18 11:59 A

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6/26/18 10:32 P

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I had roast beef.

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6/13/18 10:58 P

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chicken

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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NORTON97 Posts: 2,794
6/10/18 9:46 P

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Mini cheesecake

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6/10/18 2:41 A

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Chicken caesar salad

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Carolyn
Albuquerque, NM


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4EVRYOUNG2's Photo 4EVRYOUNG2 Posts: 2,135
6/9/18 11:07 A

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English muffin, egg, a bit of grated 2% cheese

Kath - Anchorage, Alaska


Courage is... doing what you're afraid to do. -Eddie Rickenbacker

No matter what anyone says--no matter what you might believe--it can be done!


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6/7/18 2:42 P

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Bagel

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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XXXXXKKKKKK's Photo XXXXXKKKKKK Posts: 180
6/7/18 12:41 P

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emoticon

Team leader for Autoimmune Conditions: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=69906


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5/31/18 10:33 A

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Premier Protein shake

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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CAROLYN0107's Photo CAROLYN0107 Posts: 31,416
5/31/18 5:05 A

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oatmeal with raisins, peanut butter, brown sugar, cinnamon and milk.

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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5/6/18 10:06 P

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hot dog

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Carolyn
Albuquerque, NM


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BOJANGLES2018 Posts: 418
5/6/18 11:23 A

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Yogurt


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5/4/18 4:06 P

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Protein shake

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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BOJANGLES2018 Posts: 418
5/4/18 9:39 A

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emoticon


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5/2/18 12:35 P

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Bagel with cc

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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5/2/18 11:57 A

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emoticon


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4/19/18 12:27 P

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Scrambled eggs with flour tortilla

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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4/18/18 9:15 P

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apple

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3/31/18 2:11 P

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banana nut bread

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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3/30/18 10:04 P

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pizza emoticon

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3/20/18 2:38 P

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scrambled eggs and potatoes

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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NORTON97 Posts: 2,794
3/19/18 7:56 P

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Taco soup

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3/18/18 8:13 P

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corned beef and cabbage

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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3/17/18 9:03 P

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2 cup salad & chicken thigh

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3/14/18 11:01 A

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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3/13/18 10:05 P

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3 cup salad

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3/12/18 10:49 P

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Salad & Mushroom Gravy on Taters

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3/12/18 8:39 P

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club sandwich

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Carolyn
Albuquerque, NM


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3/11/18 8:51 P

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Stake & Salad

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3/8/18 10:39 A

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Kind protein bar

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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3/7/18 8:49 P

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banana

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3/7/18 10:16 A

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roasted chicken

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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3/6/18 2:23 P

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Homemade fried chicken

Michele
But He said to me, "My grace is sufficient for you. For My power is made perfect in weakness." Therefore, I will boast all the more gladly about my weaknesses so that Christ's power may rest on me. That is why, for Christ's sake I DELIGHT in weaknesses, in hardships, in insults, in persecutions, in difficulties. For when I am weak, then I am strong. II Corinthians 12:9 & 10


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3/4/18 12:40 A

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steak

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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3/3/18 1:32 P

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Healthy Choice Chicken Noodle soup and some corn bread



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3/1/18 11:54 A

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Premier Protein shake

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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CAROLYN0107's Photo CAROLYN0107 Posts: 31,416
3/1/18 7:50 A

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Slim Fast

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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2/23/18 2:05 P

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bacon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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2/23/18 1:51 P

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Chicken enchiladas


Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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2/17/18 3:11 P

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slice of banana nut bread

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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2/17/18 2:46 P

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Baked potato with cottage cheese

Michele
But He said to me, "My grace is sufficient for you. For My power is made perfect in weakness." Therefore, I will boast all the more gladly about my weaknesses so that Christ's power may rest on me. That is why, for Christ's sake I DELIGHT in weaknesses, in hardships, in insults, in persecutions, in difficulties. For when I am weak, then I am strong. II Corinthians 12:9 & 10


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2/15/18 12:48 P

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breakfast burrito

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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2/14/18 7:13 P

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butternut squash



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2/10/18 9:40 P

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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2/9/18 2:51 P

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Pizza! emoticon

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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2/7/18 11:04 A

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Banana nut bread

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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2/6/18 7:17 P

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Just took son to nutritionist for 1 month check up with new dietary plan for him. He gained 5 pounds the right way! So we celebrated.
Both had shrimp burgers with chili cheese fries.



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pasta

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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2/4/18 8:56 P

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Shrimp cocktail

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2/3/18 8:07 P

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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2/3/18 1:03 P

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Healthy Choice chicken & rice soup with some Club crackers.



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1/24/18 12:15 P

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Bagel and hot tea

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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1/24/18 5:32 A

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Slim Fast with a cup of black tea

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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1/18/18 3:47 P

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bagel

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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1/18/18 2:14 P

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homemade by my husband: Chicken and rice



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1/10/18 5:11 P

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Dinner time here so:
homemade Shepard's Pie with:
ground turkey & ground beef both lean
onion
canned corn rinsed
mashed potatoes

I use a small plate to keep in portion control. Its a favorite here in my home



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1/8/18 12:27 P

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oatmeal

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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CAROLYN0107's Photo CAROLYN0107 Posts: 31,416
1/8/18 11:00 A

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oat meal with raisins, peanut butter and Splenda with milk on top
Cup of black tea

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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HEYRED221's Photo HEYRED221 SparkPoints: (389,044)
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1/7/18 8:28 P

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hot dog

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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SUZYMARC's Photo SUZYMARC SparkPoints: (184,178)
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1/7/18 9:10 A

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HEYRED221's Photo HEYRED221 SparkPoints: (389,044)
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1/4/18 12:09 P

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scrambled eggs and tortilla

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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BONBON561's Photo BONBON561 Posts: 31,051
1/3/18 9:05 P

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Skinny pop popcorn

Bonnie from KY
member of The House of Slytherdor
Eastern Standard time




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1/3/18 10:48 A

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oatmeal with quinoa and almonds

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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CAROLYN0107's Photo CAROLYN0107 Posts: 31,416
1/3/18 5:18 A

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toast with peanut butter

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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ICECUB's Photo ICECUB Posts: 23,126
1/2/18 8:42 P

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CHICKEN

NEVER GIVE UP!!


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1/2/18 8:27 P

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1/2 banana and milk

Bonnie from KY
member of The House of Slytherdor
Eastern Standard time




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1/2/18 7:10 P

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chicken bowl with brocolli

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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WVROSE1's Photo WVROSE1 Posts: 6,104
1/2/18 6:42 P

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Chicken noodle soup

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1/2/18 2:56 P

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I've eaten fresh fruit so far today!!

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WESTERNSAGE's Photo WESTERNSAGE Posts: 5,523
1/2/18 10:59 A

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Homemade cranberry bread.

Carol


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NFLATTE's Photo NFLATTE Posts: 9,723
1/2/18 10:58 A

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protein shake

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GARDENCHRIS's Photo GARDENCHRIS Posts: 23,953
1/2/18 8:07 A

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An apple with some peanut butter



Nothing changes unless something changes.

I am a treasured child of the most High God
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ndividual.asp?gid=4459


co leader of Sarcastic Unlimited!


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CAROLYN0107's Photo CAROLYN0107 Posts: 31,416
1/2/18 7:22 A

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Cereal with milk

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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