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SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
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2/7/11 12:31 P

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Hi,
Sorry I worded the new topic differently- here is the name for the February team cardio challenge:
2011 Create a Healthy Heart Cardio Team Challenge

Hope to see your numbers being added in to get to the goal in this short month.



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WEKIMER's Photo WEKIMER SparkPoints: (0)
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2/7/11 7:24 A

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Suzy, where do we post our February cardio minutes? Is there a new thread? I couldn't find it. kim

It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig


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SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
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2/4/11 3:10 P

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Oops, I just noticed I had this titled for January team challenge and did not extend it. emoticon

Let me start off with this:
emoticon THIS TEAM ROCKS! emoticon

Just by some of us entering in our daily cardio minutes we accumulated

14,665 WOW! That is a lot of sweat and bodies working out for a healthy full life.

I want to personally say, emoticon to all the team members you contributed their daily cardio minutes to this challenge.

On ward to February!



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2/3/11 2:49 P

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1/31/11

19 + 45 + 50 + 10 + 14,541 = 14665

2/1/11

19 + 10 + 23 + 50 + 14665 = 14767

2/3/11

18 + 20 + 30 + 14767= 14,835

team total: 14,835



 June Minutes: 120
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38.75
77.5
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ZANNACHAN's Photo ZANNACHAN Posts: 13,916
2/1/11 11:31 A

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1/31--30 minutes

Team total: 14,741

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


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LMTORRES's Photo LMTORRES SparkPoints: (0)
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1/31/11 10:51 A

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1/29:

67 + 14644 = 14711

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
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GBREADSMILE1 SparkPoints: (0)
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1/30/11 4:06 P

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1/28/11 = 50 Minutes

14,594 + 50 = 14,644

March C25K Challenge!!
Week 1- Run [x] [x] [x]
Week 2- Run [x] [x] [x]
Week 3- Run [x] [x] [x]
Week 4- Run [x] [x] [x]
Eat in my range: (5/31)


 current weight: 160.0 
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SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
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1/29/11 8:14 P

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1/29/11

35 + 28 + 14,531= 14,594

team total: 14,594



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SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
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1/28/11 9:02 P

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1/28/11

19 + 35 + 14,477 = 14,531

team total: 14,531 cardio minutes- WE ROCK



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ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/28/11 4:19 P

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1/26-- 120 minutes
1/28--30 minutes

Team Total: 14,477 Minutes

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
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4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/28/11 3:00 P

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1/28 = 45 min
Team Total = 14,327

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



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1/28/11 10:36 A

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Math Correction:

(1) 90 + 13959 = 14049
(2) 160 + 14049 = 14209
(3) 35 + 14209 = 14244

My entry:

38 + 14244 = 14282

Edited by: LMTORRES at: 1/28/2011 (10:38)
Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
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1/28/11 6:55 A

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1/27/11
35 + 14,169 = 14,204

Team Total = 14,204

March C25K Challenge!!
Week 1- Run [x] [x] [x]
Week 2- Run [x] [x] [x]
Week 3- Run [x] [x] [x]
Week 4- Run [x] [x] [x]
Eat in my range: (5/31)


 current weight: 160.0 
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167.75
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SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
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1/27/11 9:02 P

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1/26/11
62 + 14,009 = 14,071

1/27/11

98 + 14,071 = 14,169

team total: 14,169



 June Minutes: 120
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77.5
116.25
155
4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/27/11 4:39 P

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1/27 = 90 min
Team Total = 14,009

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
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GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/27/11 1:21 P

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Thanks for the correction!

40 + 13919 = 13959

Team total 13959

Esther!
Slow and steady wins the race!


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1/27/11 9:57 A

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Math Correction (3):

1314 + 12375 = 13689

110 + 13689 = 13799

60 + 13799 = 13859

My input:

60 + 13859 = 13919

TEAM Total: 13,919

Edited by: LMTORRES at: 1/27/2011 (10:00)
Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/27/11 8:46 A

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1/26 = 60 min
Team Total = 13739

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
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143.75
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GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/26/11 6:45 P

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Tuesday - 50
Wednesday - 60
13569 + 110 = 13679 team total

Esther!
Slow and steady wins the race!


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SNUGGLEBUG2 Posts: 2,971
1/26/11 3:09 P

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1314 so far this month.

12,255 + 1314 = 13569

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1/26/11 3:07 P

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Jan 26 - 120 minutes treadmill

Team total - 12375



 Pounds lost: 12.0 
0
13
26
39
52
GBREADSMILE1 SparkPoints: (0)
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1/26/11 12:54 P

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I just found this challenge and decided to jump in!

So far I have done 443 minutes of cardio for the month of January.

11,812 + 443 = 12,255

Team total: 12,255

March C25K Challenge!!
Week 1- Run [x] [x] [x]
Week 2- Run [x] [x] [x]
Week 3- Run [x] [x] [x]
Week 4- Run [x] [x] [x]
Eat in my range: (5/31)


 current weight: 160.0 
177
167.75
158.5
149.25
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LMTORRES's Photo LMTORRES SparkPoints: (0)
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1/26/11 11:06 A

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Correction for Suzymarc:
10 + 28 + 35 + 11679 = 11752


My entry: 60 + 11752 = 11812

TEAM Total: 11,812



Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
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Posts: 9,046
1/25/11 8:51 P

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1/25/11

10 + 28 + 35 + 11,169 = 11,242

team total: 11,242

Edited by: SUZYMARC at: 1/25/2011 (20:52)

 June Minutes: 120
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38.75
77.5
116.25
155
COOKIEDOH38's Photo COOKIEDOH38 Posts: 2,041
1/25/11 5:08 P

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60 min curves and coach Nicole

Team Total 116179

 current weight: 201.4 
215
202.5
190
177.5
165
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/25/11 4:51 P

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1/25 30 minutes

Team Total: 116119

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
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20
40
60
80
BIKERBABE2BE's Photo BIKERBABE2BE Posts: 2,892
1/25/11 1:41 P

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45

TEAM TOTAL - 11589

~~Kim~~
When you are counting your blessing, include yourself.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 Pounds lost: 2.2 
0
7.45
14.9
22.35
29.8
LMTORRES's Photo LMTORRES SparkPoints: (0)
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1/25/11 10:40 A

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1/24

11479 + 65 = 11544

Team Total: 11, 544

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/25/11 8:17 A

Reply
1/24=20 min
1/25=30 min
Team Total = 11,479

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
185
171.25
157.5
143.75
130
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
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Posts: 9,046
1/24/11 8:59 P

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1/24/11

20 + 40 + 11369 = 11,429

team total: 11, 429 minutes



 June Minutes: 120
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38.75
77.5
116.25
155
LITTLELORIT's Photo LITTLELORIT SparkPoints: (0)
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1/24/11 7:14 P

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Jan 24 - 120 minutes treadmill

Team total 11369



 Pounds lost: 12.0 
0
13
26
39
52
GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/24/11 7:02 P

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Today 60

Team total 11249

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
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BIKERBABE2BE's Photo BIKERBABE2BE Posts: 2,892
1/24/11 4:24 P

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1/22-1/24 240

TEAM TOTAL 11,189

~~Kim~~
When you are counting your blessing, include yourself.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 Pounds lost: 2.2 
0
7.45
14.9
22.35
29.8
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/24/11 3:21 P

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1/24 30 minutes

Team total: 10,949 minutes.

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
LMTORRES's Photo LMTORRES SparkPoints: (0)
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1/24/11 12:12 P

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1/19 -1/21

10841 + 55 + 23 = 10919

Team Total: 10919

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
Fitness Minutes: (281,537)
Posts: 9,046
1/23/11 8:44 P

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1/23/11
27 + 31 + 10,783 = 10,841

team total: 10, 841 minutes

Edited by: SUZYMARC at: 1/23/2011 (20:45)

 June Minutes: 120
0
38.75
77.5
116.25
155
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/23/11 8:44 P

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1/23 90 minutes

Team total: 10873

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
WEKIMER's Photo WEKIMER SparkPoints: (0)
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1/22/11 7:55 A

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I exercised for 150 minutes yesterday but only 100 minutes was cardio. SO I'll add that to the team total. More of the same today. I love my Air climber! kim

Team total: 10783 minutes

It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig


 current weight: 162.8 
178.4
167.55
156.7
145.85
135
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/21/11 7:27 P

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1/21 20 minutes

Team Total: 10,683

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
BIKERBABE2BE's Photo BIKERBABE2BE Posts: 2,892
1/21/11 12:34 P

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75 for today

Team Total - 10,663

~~Kim~~
When you are counting your blessing, include yourself.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 Pounds lost: 2.2 
0
7.45
14.9
22.35
29.8
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/21/11 12:06 A

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Today: 30 minutes.

Team Total: 10588

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/20/11 2:49 P

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Way to go, Team!! emoticon

30+10528=10558

Team total 10558

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
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-10
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
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1/19/11 9:34 P

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1/19/11

18 + 35 + 10,475 = 10,528

team total: 10,528



 June Minutes: 120
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38.75
77.5
116.25
155
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/19/11 7:01 P

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Today: 30 minutes

Team total: 10475

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
BIKERBABE2BE's Photo BIKERBABE2BE Posts: 2,892
1/19/11 11:57 A

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190 + 10255 = 10445 Team Total

~~Kim~~
When you are counting your blessing, include yourself.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 Pounds lost: 2.2 
0
7.45
14.9
22.35
29.8
GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/19/11 11:34 A

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And half of January is still left!!!

1-17 105
1-18 85
1-19 60

team total 250+10005=10255 emoticon

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
10
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-5
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LMTORRES's Photo LMTORRES SparkPoints: (0)
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1/19/11 9:45 A

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emoticon We reached 10,000 minutes!!!!

9945 + 60 = 10,005

Team Total: 10,005

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
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Posts: 18,259
1/18/11 10:13 P

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1/18- 75
TEAM TOTAL-9945

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/18/11 9:00 P

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20 minutes.

Team total: 9870



Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
Fitness Minutes: (281,537)
Posts: 9,046
1/18/11 8:55 P

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1/18/11

18 + 40 + 9792 = 9850

team total: 9850!



 June Minutes: 120
0
38.75
77.5
116.25
155
DONANDMARY77's Photo DONANDMARY77 SparkPoints: (0)
Fitness Minutes: (27,467)
Posts: 1,820
1/18/11 1:57 P

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Cardio today: 55 minutes
Team total: 9792

"Ah! dear friend, you little know the possibilities which are in you." Charles Spurgeon


 Pounds lost: 63.0 
0
22
44
66
88
CD6210994 Posts: 2,441
1/18/11 10:13 A

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Old team total: 9662min
Walk: 45min
30MH: 30min
New team total: 9737min

CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
Fitness Minutes: (260,049)
Posts: 18,259
1/17/11 11:06 P

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1/17-75
Total: 9662

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
LITTLEANGEL1207's Photo LITTLEANGEL1207 Posts: 206
1/17/11 7:28 P

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9542+15 1 mile walk sat + 30 min 2 mil walk mon

total team 9587

 current weight: 119.0 
138
133.25
128.5
123.75
119
LMTORRES's Photo LMTORRES SparkPoints: (0)
Fitness Minutes: (24,634)
Posts: 1,822
1/17/11 6:52 P

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9482 + 60 = 9542

Team Total: 9542

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
CD6210994 Posts: 2,441
1/17/11 1:31 P

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75 minutes skating (yesterday)
45 minute walk (today)
30 minutes @ 30MH (today)

Total: 150min

Team total:
9482

DONANDMARY77's Photo DONANDMARY77 SparkPoints: (0)
Fitness Minutes: (27,467)
Posts: 1,820
1/17/11 9:46 A

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30 minutes spinning and 20 minutes of intense weight routine= 50 minutes today!
Team total
9332

"Ah! dear friend, you little know the possibilities which are in you." Charles Spurgeon


 Pounds lost: 63.0 
0
22
44
66
88
CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
Fitness Minutes: (260,049)
Posts: 18,259
1/16/11 11:54 P

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1/16- 90
Team total-9282

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
LMTORRES's Photo LMTORRES SparkPoints: (0)
Fitness Minutes: (24,634)
Posts: 1,822
1/16/11 7:47 P

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9072 + 120 = 9192

Team Total: 9192

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
Fitness Minutes: (281,537)
Posts: 9,046
1/16/11 7:40 P

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1/16/11

18 + 77 + 8977 = 9072

team total: 9072



 June Minutes: 120
0
38.75
77.5
116.25
155
DONANDMARY77's Photo DONANDMARY77 SparkPoints: (0)
Fitness Minutes: (27,467)
Posts: 1,820
1/16/11 1:34 P

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45 minutes of cardio spinning
8977 team total

"Ah! dear friend, you little know the possibilities which are in you." Charles Spurgeon


 Pounds lost: 63.0 
0
22
44
66
88
COOKIEDOH38's Photo COOKIEDOH38 Posts: 2,041
1/16/11 12:58 P

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emoticon


8927+45 Sat A.M 45 min curves
8932 total

 current weight: 201.4 
215
202.5
190
177.5
165
CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
Fitness Minutes: (260,049)
Posts: 18,259
1/16/11 10:23 A

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1/15- 75 min.
total-8927

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/16/11 12:39 A

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1/14: 30 minutes
Team Total: 8852

Didn't get in my planned cardio today--much much too sore. But I did go ice skating yesterday; I haven't been ice skating in (shocking) over 20 years and boy I'm feeling it today--even though I'm in the best shape that I've been in a long time and even though I've been rollerblading, that found muscles I didn't know I had!

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
Fitness Minutes: (281,537)
Posts: 9,046
1/15/11 8:46 P

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1/15/11

18 + 51 +8753 = 8822

team total: 8822



 June Minutes: 120
0
38.75
77.5
116.25
155
LITTLELORIT's Photo LITTLELORIT SparkPoints: (0)
Fitness Minutes: (9,133)
Posts: 776
1/15/11 1:48 P

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Jan 14 - 30 minutes
Jan 15 - 60

Team total - 8753



 Pounds lost: 12.0 
0
13
26
39
52
WEKIMER's Photo WEKIMER SparkPoints: (0)
Fitness Minutes: (52,056)
Posts: 3,616
1/15/11 6:35 A

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1/14/11
60 minutes intense cardio
Team total: 8663 minutes
kim

It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig


 current weight: 162.8 
178.4
167.55
156.7
145.85
135
DONANDMARY77's Photo DONANDMARY77 SparkPoints: (0)
Fitness Minutes: (27,467)
Posts: 1,820
1/14/11 11:04 P

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145 minutes: 55 minutes of intense cardio; 90 minutes of heavy cleaning.

Team Total: 8603
WooHoo!

"Ah! dear friend, you little know the possibilities which are in you." Charles Spurgeon


 Pounds lost: 63.0 
0
22
44
66
88
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,419
1/14/11 10:35 P

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1/14 60 min.
Team total- 8458

SP starting weight 240
Goal weight 180


 Pounds lost: 8.1 
0
13.75
27.5
41.25
55
CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
Fitness Minutes: (260,049)
Posts: 18,259
1/14/11 9:04 P

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60 minutes
TOTAL: 8398

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
Fitness Minutes: (281,537)
Posts: 9,046
1/14/11 8:56 P

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18 + 34 + 15 + 8271 = 8338

team total: 8338



 June Minutes: 120
0
38.75
77.5
116.25
155
4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/14/11 4:23 P

Reply
60 min
Team Total:8271

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
185
171.25
157.5
143.75
130
LITTLEANGEL1207's Photo LITTLEANGEL1207 Posts: 206
1/14/11 1:24 P

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8166+45 min 3 mile walk video
Total Team = 8211

Edited by: LITTLEANGEL1207 at: 1/14/2011 (13:26)
 current weight: 119.0 
138
133.25
128.5
123.75
119
COOKIEDOH38's Photo COOKIEDOH38 Posts: 2,041
1/14/11 1:10 P

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emoticon emoticon
40 Min shoveling snow.
35 min of curves
team total 8166

 current weight: 201.4 
215
202.5
190
177.5
165
GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/14/11 12:46 P

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40 minutes

team total 8091

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
10
5
0
-5
-10
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,419
1/13/11 11:12 P

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1/13 60 min.
Team total 8051

SP starting weight 240
Goal weight 180


 Pounds lost: 8.1 
0
13.75
27.5
41.25
55
CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
Fitness Minutes: (260,049)
Posts: 18,259
1/13/11 9:41 P

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1/13- 75

TEAM TOTAL- 7991

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
Fitness Minutes: (281,537)
Posts: 9,046
1/13/11 7:39 P

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1/13/11
18 + 46+ 30 +7822= 7916

team total: 7916



 June Minutes: 120
0
38.75
77.5
116.25
155
GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/13/11 7:09 P

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30 minutes

Team total: 7822

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
10
5
0
-5
-10
4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/13/11 6:18 P

Reply
60 minutes: 01/13
Team Total:7792


Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
185
171.25
157.5
143.75
130
DONANDMARY77's Photo DONANDMARY77 SparkPoints: (0)
Fitness Minutes: (27,467)
Posts: 1,820
1/13/11 9:36 A

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115 minutes for Wednesday and Thursday
7732

"Ah! dear friend, you little know the possibilities which are in you." Charles Spurgeon


 Pounds lost: 63.0 
0
22
44
66
88
LMTORRES's Photo LMTORRES SparkPoints: (0)
Fitness Minutes: (24,634)
Posts: 1,822
1/13/11 9:35 A

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1/12

7627 + 60 = 7687

Team Total: 7687

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
Fitness Minutes: (260,049)
Posts: 18,259
1/12/11 11:59 P

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1/12-60
total-7627

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,419
1/12/11 11:04 P

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1/12 60
Team total 7567

SP starting weight 240
Goal weight 180


 Pounds lost: 8.1 
0
13.75
27.5
41.25
55
CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
Fitness Minutes: (260,049)
Posts: 18,259
1/12/11 7:45 P

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1/12- 60
TEAM TOTAL-7507

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
Fitness Minutes: (281,537)
Posts: 9,046
1/12/11 5:36 P

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1/12/11
19 + 30 + 7398 = 7447

Team Total: 7447

Edited by: SUZYMARC at: 1/12/2011 (19:39)

 June Minutes: 120
0
38.75
77.5
116.25
155
LITTLELORIT's Photo LITTLELORIT SparkPoints: (0)
Fitness Minutes: (9,133)
Posts: 776
1/12/11 4:42 P

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Jan 12 - 60 min

Team total7398



 Pounds lost: 12.0 
0
13
26
39
52
GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/12/11 2:01 P

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today is a good day for me!
40 minutes
Team total 7338

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
10
5
0
-5
-10
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/12/11 11:35 A

Community Team Member

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15 Not one of my better days emoticon

Team total: 7298

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
LMTORRES's Photo LMTORRES SparkPoints: (0)
Fitness Minutes: (24,634)
Posts: 1,822
1/12/11 9:48 A

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7358 - 75 = 7283

Team Total: 7283

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,419
1/12/11 12:20 A

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1/11 40 min
Team Total 7358

SP starting weight 240
Goal weight 180


 Pounds lost: 8.1 
0
13.75
27.5
41.25
55
CANDOIT54's Photo CANDOIT54 SparkPoints: (500,373)
Fitness Minutes: (260,049)
Posts: 18,259
1/11/11 11:09 P

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1/10-75
1/11-60

team total: 7318

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 188.0 
189
184
179
174
169
SUZYMARC's Photo SUZYMARC SparkPoints: (193,224)
Fitness Minutes: (281,537)
Posts: 9,046
1/11/11 6:02 P

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1/11/11

53 + 7130 = 7183

Team Total: 7183!



 June Minutes: 120
0
38.75
77.5
116.25
155
GARDENQE2's Photo GARDENQE2 Posts: 2,225
1/11/11 1:59 P

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01-11-11
30 minutes

Team total: 7130 minutes

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
10
5
0
-5
-10
ZANNACHAN's Photo ZANNACHAN Posts: 13,916
1/11/11 1:49 P

Community Team Member

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My contribution: 30 minutes

Team total: 7100 minutes

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

BLC 25-39--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 1.4 
0
20
40
60
80
LMTORRES's Photo LMTORRES SparkPoints: (0)
Fitness Minutes: (24,634)
Posts: 1,822
1/11/11 12:09 P

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6995 + 75 = 7070

Team Total: 7070

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
CD6210994 Posts: 2,441
1/11/11 11:46 A

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Monday: 75 minutes
Tuesday: 45 minutes
Total: 120 minutes
Team total: 6995 minutes

4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/11/11 10:47 A

Reply
Tuesday's cardio minutes = 40
Team Total = 6915

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
185
171.25
157.5
143.75
130
DONANDMARY77's Photo DONANDMARY77 SparkPoints: (0)
Fitness Minutes: (27,467)
Posts: 1,820
1/11/11 10:26 A

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Cardio for Tuesday: 75 minutes
Team Total: 6875
WooHoo!

"Ah! dear friend, you little know the possibilities which are in you." Charles Spurgeon


 Pounds lost: 63.0 
0
22
44
66
88
CD6360458 Posts: 50
1/11/11 8:51 A

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Jan 6 30
Jan 7 60
Jan 10 30

Team Total 6800

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