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KTLUND99's Photo KTLUND99 Posts: 2,244
6/1/17 9:43 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 9/117/100
Maxfocus.....1/16/30
MplsKen ... 14.98/481.82/360
Rosa3811 ... 1.5/6/30
Treblegp...7/143/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
6/1/17 12:18 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 13/108/100
Maxfocus.....1/16/30
MplsKen ... 14.98/481.82/360
Rosa3811 ... 1.5/6/30
Treblegp...7/143/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/31/17 9:23 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 13/108/100
Maxfocus.....1/16/30
MplsKen ... 1/466.84/360
Rosa3811 ... 1.5/6/30
Treblegp...7/143/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
5/31/17 9:44 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 13/108/100
Maxfocus.....1/16/30
MplsKen ... 1/466.84/360
Rosa3811 ... 1.5/6/30
Treblegp...13/136/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/31/17 12:06 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 20/95/100
Maxfocus.....1/16/30
MplsKen ... 1/466.84/360
Rosa3811 ... 1.5/6/30
Treblegp...13/136/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/30/17 10:28 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 20/95/100
Maxfocus.....1/16/30
MplsKen ... 22.29/465.84/360
Rosa3811 ... 1.5/6/30
Treblegp...13/136/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
5/30/17 9:47 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 20/95/100
Maxfocus.....1/16/30
MplsKen ... 22.29/465.84/360
Rosa3811 ... 1.5/6/30
Treblegp...8/123/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/29/17 2:07 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 22.29/465.84/360
Rosa3811 ... 1.5/6/30
Treblegp...8/123/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/27/17 9:17 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 0/443.55/360
Rosa3811 ... 1.5/6/30
Treblegp...8/123/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/27/17 12:50 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 55.35/443.55/360
Rosa3811 ... 1.5/6/30
Treblegp...8/123/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/26/17 9:20 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 16.37/388.2/360
Rosa3811 ... 1.5/6/30
Treblegp...8/123/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/26/17 12:16 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 16.37/388.2/360
Rosa3811 ... 1.5/6/30
Treblegp...8/115/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/25/17 8:22 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 11.58/371.83/360
Rosa3811 ... 1.5/6/30
Treblegp...8/115/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
TREBLEGP Posts: 5,289
5/24/17 8:30 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 11.58/371.83/360
Rosa3811 ... 1.5/6/30
Treblegp...8/107/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/24/17 8:15 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 11.58/371.83/360
Rosa3811 ... 1.5/6/30
Treblegp...7/99/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/24/17 12:10 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 0/360.25/360
Rosa3811 ... 1.5/6/30
Treblegp...7/99/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MAXFOCUS's Photo MAXFOCUS Posts: 6,049
5/24/17 12:01 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....1/16/30
MplsKen ... 37.95/360.25/360
Rosa3811 ... 1.5/6/30
Treblegp...7/99/130



 Pounds lost: 63.0 
0
23.5
47
70.5
94
TREBLEGP Posts: 5,289
5/23/17 9:00 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....2/15/30
MplsKen ... 37.95/360.25/360
Rosa3811 ... 1.5/6/30
Treblegp...7/99/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/23/17 12:03 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....2/15/30
MplsKen ... 37.95/360.25/360
Rosa3811 ... 1.5/6/30
Treblegp...13/92/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/22/17 10:07 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....2/15/30
MplsKen ... 30/322.3/360
Rosa3811 ... 1.5/6/30
Treblegp...13/92/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
5/22/17 9:50 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 4/75/100
Maxfocus.....2/15/30
MplsKen ... 30/322.3/360
Rosa3811 ... 1.5/6/30
Treblegp...10/79/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MAXFOCUS's Photo MAXFOCUS Posts: 6,049
5/22/17 1:31 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/71/100
Maxfocus.....2/15/30
MplsKen ... 30/322.3/360
Rosa3811 ... 1.5/6/30
Treblegp...10/79/130



 Pounds lost: 63.0 
0
23.5
47
70.5
94
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/22/17 12:08 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/71/100
Maxfocus.....2/3/30
MplsKen ... 30/322.3/360
Rosa3811 ... 1.5/6/30
Treblegp...10/79/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/21/17 12:16 A

Community Team Member

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/71/100
Maxfocus.....2/3/30
MplsKen ... 1/292.3/360
Rosa3811 ... 1.5/6/30
Treblegp...10/79/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/20/17 12:38 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/71/100
Maxfocus.....2/3/30
MplsKen ... 15/291.3/360
Rosa3811 ... 1.5/6/30
Treblegp...10/79/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
5/19/17 10:49 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/71/100
Maxfocus.....2/3/30
MplsKen ... 0/276.3/360
Rosa3811 ... 1.5/6/30
Treblegp...10/79/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
TREBLEGP Posts: 5,289
5/18/17 9:01 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 3/63/100
Maxfocus.....2/3/30
MplsKen ... 0/276.3/360
Rosa3811 ... 1.5/6/30
Treblegp...10/79/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/17/17 11:39 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 3/63/100
Maxfocus.....2/3/30
MplsKen ... 0/276.3/360
Rosa3811 ... 1.5/6/30
Treblegp...6/69/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/17/17 12:59 A

Community Team Member

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 3/63/100
Maxfocus.....2/3/30
MplsKen ... 1/276.3/360
Rosa3811 ... 1.5/6/30
Treblegp...6/69/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/16/17 8:50 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 3/63/100
Maxfocus.....2/3/30
MplsKen ... 0/275.3/360
Rosa3811 ... 1.5/6/30
Treblegp...6/69/130


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
5/16/17 9:54 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 3/63/100
Maxfocus.....2/3/30
MplsKen ... 0/275.3/360
Rosa3811 ... 1.5/6/30
Treblegp...12/63/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/16/17 12:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/60/100
Maxfocus.....2/3/30
MplsKen ... 0/275.3/360
Rosa3811 ... 1.5/6/30
Treblegp...12/63/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/15/17 8:51 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/60/100
Maxfocus.....2/3/30
MplsKen ... 21.07/275.3/360
Rosa3811 ... 1.5/6/30
Treblegp...12/63/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/14/17 11:58 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/60/100
Maxfocus.....2/3/30
MplsKen ... 21.07/275.3/360
Rosa3811 ... 1.5/6/30
Treblegp...5/51/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/13/17 5:46 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/60/100
Maxfocus.....2/3/30
MplsKen ... 44.21/254.23/360
Rosa3811 ... 1.5/6/30
Treblegp...5/51/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/12/17 11:06 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/60/100
Maxfocus.....2/3/30
MplsKen ... 0/210.02/360
Rosa3811 ... 1.5/6/30
Treblegp...5/51/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/12/17 10:10 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/60/100
Maxfocus.....2/3/30
MplsKen ... 47.37/210.02/360
Rosa3811 ... 1.5/6/30
Treblegp...5/ 51/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
5/12/17 10:22 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 8/60/100
Maxfocus.....2/3/30
MplsKen ... 47.37/210.02/360
Rosa3811 ... 1.5/6/30
Treblegp...6/46/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
TREBLEGP Posts: 5,289
5/11/17 10:32 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 9/52/100
Maxfocus.....2/3/30
MplsKen ... 47.37/210.02/360
Rosa3811 ... 1.5/6/30
Treblegp...6/46/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/11/17 8:34 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 9/52/100
Maxfocus.....2/3/30
MplsKen ... 47.37/210.02/360
Rosa3811 ... 1.5/6/30
Treblegp...9/40/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
5/11/17 11:31 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 9/52/100
Maxfocus.....2/3/30
MplsKen ... 1/162.65/360
Rosa3811 ... 1.5/6/30
Treblegp...9/40/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/11/17 12:22 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 2/43/100
Maxfocus.....2/3/30
MplsKen ... 1/162.65/360
Rosa3811 ... 1.5/6/30
Treblegp...9/40/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/10/17 10:19 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 2/43/100
Maxfocus.....2/3/30
MplsKen ... 37.82/161.65/360
Rosa3811 ... 1.5/6/30
Treblegp...9/40/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
5/10/17 10:05 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 2/43/100
Maxfocus.....2/3/30
MplsKen ... 37.82/161.65/360
Rosa3811 ... 1.5/6/30
Treblegp...2/31/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/9/17 11:27 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

The first number is your mileage for today, the second number is your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 20/41/100
Maxfocus.....2/3/30
MplsKen ... 37.82/161.65/360
Rosa3811 ... 1.5/6/30
Treblegp...2/31/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
5/9/17 12:14 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***


The first number are your miles for today, the second number are your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 20/41/100
Maxfocus.....2/3/30
MplsKen ... 36.65/123.83/360
Rosa3811 ... 1.5/6/30
Treblegp...2/31/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
ROSA3811 Posts: 2
5/8/17 1:51 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***


The first number are your miles for today, the second number are your total miles so far this month, and the last number is your goal for the month.

Ktlund99 ... 9/21/100
Maxfocus.....2/3/30
MplsKen ... 36.65/123.83/360
Rosa3811 ... 1.5/6/30
Treblegp...2/31/130

Edited by: ROSA3811 at: 5/8/2017 (13:52)
 Pounds lost: 9.2 
0
25.5
51
76.5
102
TREBLEGP Posts: 5,289
5/7/17 11:34 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the l***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/21/100
Maxfocus.....2/3/30
MplsKen ... 36.65/123.83/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp...2/31/130


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/7/17 11:05 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/21/100
Maxfocus.....2/3/30
MplsKen ... 36.65/123.83/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....4/29/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/7/17 12:46 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/21/100
Maxfocus.....2/3/30
MplsKen ... 0/87.18/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....4/29/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/6/17 9:39 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/21/100
Maxfocus.....2/3/30
MplsKen ... 0/87.18/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....18/25/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/6/17 12:28 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/21/100
Maxfocus.....2/3/30
MplsKen ... 41.1/87.18/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....18/25/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/6/17 12:10 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/21/100
Maxfocus.....2/3/30
MplsKen ... 20.51/46.08/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....18/25/130


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MAXFOCUS's Photo MAXFOCUS Posts: 6,049
5/5/17 3:21 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/21/100
Maxfocus.....2/3/30
MplsKen ... 20.51/46.08/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....7/7/130



 Pounds lost: 63.0 
0
23.5
47
70.5
94
KTLUND99's Photo KTLUND99 Posts: 2,244
5/5/17 9:24 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/21/100
Maxfocus.....1/1/30
MplsKen ... 20.51/46.08/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....7/7/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/5/17 12:56 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 12/12/100
Maxfocus.....1/1/30
MplsKen ... 20.51/46.08/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....7/7/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
MAXFOCUS's Photo MAXFOCUS Posts: 6,049
5/5/17 12:33 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 12/12/100
Maxfocus.....1/1/30
MplsKen ... 10.2/25.57/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....7/7/130




 Pounds lost: 63.0 
0
23.5
47
70.5
94
KTLUND99's Photo KTLUND99 Posts: 2,244
5/4/17 9:40 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 12/12/100
MplsKen ... 10.2/25.57/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....7/7/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/4/17 12:53 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/100
MplsKen ... 10.2/25.57/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....7/7/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
5/3/17 10:09 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/100
MplsKen ... 14.37/15.37/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....7/7/130



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/2/17 11:40 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 14.37/15.37/360
Rosa3811 ... 2/6/100 (please edit if I edited your post wrong)
Treblegp....7/7/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
ROSA3811 Posts: 2
5/2/17 10:53 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Rosa3811... 5/2/0
6/2/100

 Pounds lost: 9.2 
0
25.5
51
76.5
102
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/2/17 12:40 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 1/1/360
Treblegp....7/7/130

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
5/1/17 8:54 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 0/0/360
Treblegp....7/7/130

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/1/17 4:50 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 0/0/360

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (336,745)
Fitness Minutes: (121,069)
Posts: 15,825
5/1/17 4:49 P

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Welcome to the MAY 2017 Mileage Challenge!
emoticon emoticon emoticon

Congratulations to everyone who achieved their APRIL Mileage Goals!!!
emoticon

And, thanks to everyone else who participated last month; try again this month!
emoticon

Hopefully, we'll be seeing a lot of sunshine and warmer weather this month. So let's get outside and walk, bike, run, whatever! And, don't forget we have plenty of malls, gyms and other great places here in the Twin Cities where you can get in some indoor mileage! Now, set a goal and DON'T STOP MOVING!!!
emoticon emoticon emoticon emoticon emoticon

***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. It doesn't matter if your goal is 5 miles, 50 miles or 500 miles. You can join this challenge at ANY time during the month.

It works like this: copy and paste the entire previous post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the example shown at the bottom, using this format for the mileage information:
User ID ... Miles Today / Miles Completed Total / Goal for Month

EXAMPLE
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

alpha01123 ... 6/17/142
beti055888 ... 2/26/100
cal_order2 ... 4/12/30

emoticon

 current weight: 195.0 
245
223.75
202.5
181.25
160
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