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TREBLEGP Posts: 5,289
1/31/17 9:54 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 0/190.95/120
Runner4Life08... 4/58/80
Treblegp...14/139/150
Pammy222.....6/18/120
GreenCompass 2/13/125

www.rosevillestrings.org


 Pounds lost: 12.0 
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MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
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Posts: 15,960
1/30/17 9:32 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 0/190.95/120
Runner4Life08... 4/58/80
Treblegp...1/125/150
Pammy222.....6/18/120
GreenCompass 2/13/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/29/17 11:38 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 28.9/190.95/120
Runner4Life08... 4/58/80
Treblegp...1/125/150
Pammy222.....6/18/120
GreenCompass 2/13/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/29/17 10:14 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 9.4/162.05/120
Runner4Life08... 4/58/80
Treblegp...1/125/150
Pammy222.....6/18/120
GreenCompass 2/13/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
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20
BEAR0011's Photo BEAR0011 Posts: 64
1/29/17 10:03 A

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I just bought a pedometer so I can start tracking this - won't be a lot right now but we are going to the gym starting tomorrow (today is pick up son day)

The bear, the deer, the great eagle - these are our brothers.


 current weight: 262.0 
268
243.5
219
194.5
170
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
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Posts: 15,960
1/28/17 11:41 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 9.4/162.05/120
Runner4Life08... 4/58/80
Treblegp...8/124/150
Pammy222.....6/18/120
GreenCompass 2/13/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/28/17 10:01 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 9.2/152.65/120
Runner4Life08... 4/58/80
Treblegp...8/124/150
Pammy222.....6/18/120
GreenCompass 2/13/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
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Posts: 15,960
1/27/17 11:57 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 9.2/152.65/120
Runner4Life08... 4/58/80
Treblegp...3/116/150
Pammy222.....6/18/120
GreenCompass 2/13/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
GREENCOMPASS's Photo GREENCOMPASS Posts: 847
1/27/17 9:47 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 0/143.45/120
Runner4Life08... 4/58/80
Treblegp...3/116/150
Pammy222.....6/18/120
GreenCompass 2/13/125


MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
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Posts: 15,960
1/27/17 12:15 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 0/143.45/120
Runner4Life08... 4/58/80
Treblegp...3/116/150
Pammy222.....6/18/120
GreenCompass 3/11/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/26/17 10:09 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 10.3/143.45/120
Runner4Life08... 4/58/80
Treblegp...3/116/150
Pammy222.....6/18/120
GreenCompass 3/11/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
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Posts: 15,960
1/26/17 12:52 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 10.3/143.45/120
Runner4Life08... 4/58/80
Treblegp...7/113/150
Pammy222.....6/18/120
GreenCompass 3/11/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
GREENCOMPASS's Photo GREENCOMPASS Posts: 847
1/25/17 10:58 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... ST/133.15/120
Runner4Life08... 4/58/80
Treblegp...7/113/150
Pammy222.....6/18/120
GreenCompass 3/11/125


TREBLEGP Posts: 5,289
1/25/17 10:22 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... ST/133.15/120
Runner4Life08... 4/58/80
Treblegp...7/113/150
Pammy222.....6/18/120
GreenCompass 4/8/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/24/17 11:03 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... ST/133.15/120
Runner4Life08... 4/58/80
Treblegp...6/106/150
Pammy222.....6/18/120
GreenCompass 4/8/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/24/17 9:25 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 0/133.15/120
Runner4Life08... 4/58/80
Treblegp...6/106/150
Pammy222.....6/18/120
GreenCompass 4/8/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MAXFOCUS's Photo MAXFOCUS Posts: 6,049
1/24/17 12:23 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/5/25
MplsKen ... 0/133.15/120
Runner4Life08... 4/58/80
Treblegp...8/100/150
Pammy222.....6/18/120
GreenCompass 4/8/125



 Pounds lost: 63.0 
0
23.5
47
70.5
94
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
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Posts: 15,960
1/24/17 12:15 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....3/4/25
MplsKen ... 0/133.15/120
Runner4Life08... 4/58/80
Treblegp...8/100/150
Pammy222.....6/18/120
GreenCompass 4/8/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/23/17 9:01 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....3/4/25
MplsKen ... 14/133.15/120
Runner4Life08... 4/58/80
Treblegp...8/100/150
Pammy222.....6/18/120
GreenCompass 4/8/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
GREENCOMPASS's Photo GREENCOMPASS Posts: 847
1/23/17 7:24 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....3/4/25
MplsKen ... 14/133.15/120
Runner4Life08... 4/58/80
Treblegp...11/92/150
Pammy222.....6/18/120
GreenCompass 4/8/125



MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/23/17 12:10 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....3/4/25
MplsKen ... 14/133.15/120
Runner4Life08... 4/58/80
Treblegp...11/92/150
Pammy222.....6/18/120
GreenCompass 1/4/125

Edited by: MPLSKEN at: 1/23/2017 (00:10)
 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/22/17 12:59 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....3/4/25
MplsKen ... 2.5/119.15/120
Runner4Life08... 4/58/80
Treblegp...11/92/150
Pammy222.....6/18/120
GreenCompass 1/4/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MAXFOCUS's Photo MAXFOCUS Posts: 6,049
1/21/17 8:48 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....3/4/25
MplsKen ... 11.7/116.65/120
Runner4Life08... 4/58/80
Treblegp...11/92/150
Pammy222.....6/18/120
GreenCompass 1/4/125



 Pounds lost: 63.0 
0
23.5
47
70.5
94
TREBLEGP Posts: 5,289
1/21/17 1:06 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/1/25
MplsKen ... 11.7/116.65/120
Runner4Life08... 4/58/80
Treblegp...11/92/150
Pammy222.....6/18/120
GreenCompass 1/4/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/21/17 12:48 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/1/25
MplsKen ... 11.7/116.65/120
Runner4Life08... 4/58/80
Treblegp...7/81/150
Pammy222.....6/18/120
GreenCompass 1/4/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/20/17 12:44 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/1/25
MplsKen ... 0/104.95/120
Runner4Life08... 4/58/80
Treblegp...7/81/150
Pammy222.....6/18/120
GreenCompass 1/4/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,525
1/19/17 10:55 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/1/25
MplsKen ... 9.3/104.95/120
Runner4Life08... 4/58/80
Treblegp...7/81/150
Pammy222.....6/18/120
GreenCompass 1/4/125

~ ELAINE, Minnesota ~


 Pounds lost: 33.4 
0
20
40
60
80
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/18/17 11:38 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/1/25
MplsKen ... 9.3/104.95/120
Runner4Life08... 4/36/80
Treblegp...7/81/150
Pammy222.....6/18/120
GreenCompass 1/4/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/18/17 10:26 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/1/25
MplsKen ... ST/95.65/120
Runner4Life08... 4/36/80
Treblegp...7/81/150
Pammy222.....6/18/120
GreenCompass 1/4/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
1/18/17 2:47 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/8/20
Maxfocus....1/1/25
MplsKen ... ST/95.65/120
Runner4Life08... 4/36/80
Treblegp...7/74/150
Pammy222.....6/18/120
GreenCompass 1/4/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/17/17 11:40 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... ST/95.65/120
Runner4Life08... 4/36/80
Treblegp...7/74/150
Pammy222.....6/18/120
GreenCompass 1/4/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/17/17 9:53 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/95.65/120
Runner4Life08... 4/36/80
Treblegp...7/74/150
Pammy222.....6/18/120
GreenCompass 1/4/125

Edited by: TREBLEGP at: 1/17/2017 (21:59)
www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/16/17 11:47 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/95.65/120
Runner4Life08... 4/36/80
Treblegp....6/67/150
Pammy222.....6/18/120
GreenCompass 1/4/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/16/17 8:33 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 14/95.65/120
Runner4Life08... 4/36/80
Treblegp....6/67/150
Pammy222.....6/18/120
GreenCompass 1/4/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
GREENCOMPASS's Photo GREENCOMPASS Posts: 847
1/16/17 5:58 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 14/95.65/120
Runner4Life08... 4/36/80
Treblegp....1/61/150
Pammy222.....6/18/120
GreenCompass 1/4/125


MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/15/17 11:34 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 14/95.65/120
Runner4Life08... 4/36/80
Treblegp....1/61/150
Pammy222.....6/18/120
GreenCompass 1/3/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/15/17 8:27 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 14/81.65/120
Runner4Life08... 4/36/80
Treblegp....1/61/150
Pammy222.....6/18/120
GreenCompass 1/3/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/14/17 12:32 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 14/81.65/120
Runner4Life08... 4/36/80
Treblegp....6/60/150
Pammy222.....6/18/120
GreenCompass 1/3/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
GREENCOMPASS's Photo GREENCOMPASS Posts: 847
1/13/17 10:19 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 9.5/67.65/120
Runner4Life08... 4/36/80
Treblegp....6/60/150
Pammy222.....6/18/120
GreenCompass 1/3/125


TREBLEGP Posts: 5,289
1/13/17 8:55 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 9.5/67.65/120
Runner4Life08... 4/36/80
Treblegp....6/60/150
Pammy222.....6/18/120
GreenCompass 1/2/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,525
1/13/17 1:58 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 9.5/67.65/120
Runner4Life08... 4/36/80
Treblegp....5/54/150
Pammy222.....6/18/120
GreenCompass 1/2/125


~ ELAINE, Minnesota ~


 Pounds lost: 33.4 
0
20
40
60
80
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/13/17 12:00 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 9.5/67.65/120
Runner4Life08... 4/32/80
Treblegp....5/54/150
Pammy222.....6/18/120
GreenCompass 1/2/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
GREENCOMPASS's Photo GREENCOMPASS Posts: 847
1/12/17 9:32 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 21/58.15/120
Runner4Life08... 4/32/80
Treblegp....5/54/150
Pammy222.....6/18/120
GreenCompass 1/2/125


TREBLEGP Posts: 5,289
1/12/17 7:46 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 21/58.15/120
Runner4Life08... 4/32/80
Treblegp....5/54/150
Pammy222.....6/18/120
GreenCompass 1/1/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,525
1/12/17 1:46 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 21/58.15/120
Runner4Life08... 4/32/80
Treblegp....7/49/150
Pammy222.....6/18/120
GreenCompass 1/1/125

~ ELAINE, Minnesota ~


 Pounds lost: 33.4 
0
20
40
60
80
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/12/17 12:36 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 21/58.15/120
Runner4Life08... 4/26/80
Treblegp....7/49/150
Pammy222.....6/18/120
GreenCompass 1/1/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/11/17 7:38 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/37.15/120
Runner4Life08... 4/26/80
Treblegp....7/49/150
Pammy222.....6/18/120
GreenCompass 1/1/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
TREBLEGP Posts: 5,289
1/10/17 9:27 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/37.15/120
Runner4Life08... 4/26/80
Treblegp....8/42/150
Pammy222.....6/18/120
GreenCompass 1/1/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,525
1/10/17 11:21 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/37.15/120
Runner4Life08... 4/26/80
Treblegp....7/34/150
Pammy222.....6/18/120
GreenCompass 1/1/125


~ ELAINE, Minnesota ~


 Pounds lost: 33.4 
0
20
40
60
80
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/9/17 11:42 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/37.15/120
Runner4Life08... 5/21/80
Treblegp....7/34/150
Pammy222.....6/18/120
GreenCompass 1/1/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/9/17 9:24 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 14.5/37.15/120
Runner4Life08... 5/21/80
Treblegp....7/34/150
Pammy222.....6/18/120
GreenCompass 1/1/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/9/17 12:30 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 14.5/37.15/120
Runner4Life08... 5/21/80
Treblegp....5/27/150
Pammy222.....6/18/120
GreenCompass 1/1/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/8/17 8:44 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 2.43/22.65/120
Runner4Life08... 5/21/80
Treblegp....5/27/150
Pammy222.....6/18/120
GreenCompass 1/1/125

Edited by: TREBLEGP at: 1/8/2017 (21:11)
www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/8/17 12:58 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 2.43/22.65/120
Runner4Life08... 5/21/80
Treblegp....1/22/150
Pammy222.....6/18/120
GreenCompass 1/1/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/7/17 10:48 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 10.1/20.22/120
Runner4Life08... 5/21/80
Treblegp....1/22/150
Pammy222.....6/18/120
GreenCompass 1/1/125


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
GREENCOMPASS's Photo GREENCOMPASS Posts: 847
1/7/17 7:24 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 10.1/20.22/120
Runner4Life08... 5/21/80
Treblegp....6/21/150
Pammy222.....6/18/120
GreenCompass 1/1/125

MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/7/17 12:54 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 10.1/20.22/120
Runner4Life08... 5/21/80
Treblegp....6/21/150
Pammy222.....6/18/120

 current weight: 195.0 
245
223.75
202.5
181.25
160
PAMMY222's Photo PAMMY222 SparkPoints: (108,448)
Fitness Minutes: (27,211)
Posts: 4,974
1/6/17 2:06 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/10.12/120
Runner4Life08... 5/21/80
Treblegp....6/21/150
Pammy222.....6/18/120

Edited by: PAMMY222 at: 1/6/2017 (14:06)
--Pam
"Life is a Journey, Not a Destination."



 current weight: 187.0 
230
211.25
192.5
173.75
155
RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,525
1/6/17 1:48 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/10.12/120
Runner4Life08... 5/21/80
Treblegp....6/21/150

~ ELAINE, Minnesota ~


 Pounds lost: 33.4 
0
20
40
60
80
TREBLEGP Posts: 5,289
1/5/17 9:36 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/10.12/120
Runner4Life08... 4/17/80
Treblegp....6/21/150

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
1/5/17 1:32 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....2.5/5.5/20
Maxfocus....1/1/25
MplsKen ... 0/10.12/120
Runner4Life08... 4/17/80
Treblegp....6/15/150



 current weight: 171.6 
186
178.25
170.5
162.75
155
RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,525
1/5/17 8:53 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....3/3/20
Maxfocus....1/1/25
MplsKen ... 0/10.12/120
Runner4Life08... 4/17/80
Treblegp....6/15/150


Edited by: RUNNER4LIFE08 at: 1/5/2017 (13:06)
~ ELAINE, Minnesota ~


 Pounds lost: 33.4 
0
20
40
60
80
MAXFOCUS's Photo MAXFOCUS Posts: 6,049
1/5/17 12:04 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....3/3/20
Maxfocus....1/1/25
MplsKen ... 0/10.12/120
Treblegp....6/15/150



 Pounds lost: 63.0 
0
23.5
47
70.5
94
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/4/17 11:17 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....3/3/20
Maxfocus....0/0/25
MplsKen ... 0/10.12/120
Treblegp....6/15/150

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/4/17 9:15 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....3/3/20
Maxfocus....0/0/25
MplsKen ... 9.6/10.12/120
Treblegp....615/150

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
1/4/17 10:33 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99....3/3/20
Maxfocus....0/0/25
MplsKen ... 9.6/10.12/120
Treblegp....3/9/150



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/4/17 12:19 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Maxfocus....0/0/25
MplsKen ... 9.6/10.12/120
Treblegp....3/9/150

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/3/17 8:40 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Maxfocus....0/0/25
MplsKen ... 0/0.52/120
Treblegp....3/9/150

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
TREBLEGP Posts: 5,289
1/3/17 6:35 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Maxfocus....0/0/25
MplsKen ... 0/0.52/120
Treblegp....6/6/150

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/3/17 12:22 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Maxfocus....0/0/25
MplsKen ... 0/0.52/120

 current weight: 195.0 
245
223.75
202.5
181.25
160
MAXFOCUS's Photo MAXFOCUS Posts: 6,049
1/1/17 9:24 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Maxfocus....0/0/25
MplsKen ... 0.52/0.52/120




 Pounds lost: 63.0 
0
23.5
47
70.5
94
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/1/17 7:20 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 0.52/0.52/120

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,420)
Fitness Minutes: (121,069)
Posts: 15,960
1/1/17 7:19 P

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Welcome to the JANUARY 2017 Mileage Challenge!
emoticon emoticon emoticon

Happy New Year! CONGRATS to everyone who achieved their December mileage goals, as well as everyone else who participated over the course of 2016. Regardless of your goal, we lapped everyone who just sat on their couches! Please join us again this month and get your SparkFriends to join as well!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

January can be very cold and snowy, so if you're exercising outdoors, you'll definitely want to bundle up well! If the cold weather has pushed you inside for the season, take your exercise indoors with you! I hope we see a lot more participants this year. It doesn't matter if your goal is two miles or 200 (walking, running, swimming, biking or shoveling snow). Set a goal and DON'T STOP MOVING!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. It doesn't matter if your goal is 5 miles, 50 miles or 500 miles. You can join this challenge at ANY time during the month.

It works like this: copy and paste the entire previous post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the example shown at the bottom, using this format for the mileage information:
User ID ... Miles Today / Miles Completed Total / Goal for Month

EXAMPLE
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

alpha01123 ... 6/17/142
beti055888 ... 2/26/100
cal_order2 ... 4/12/30

emoticon

 current weight: 195.0 
245
223.75
202.5
181.25
160
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