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TREBLEGP Posts: 5,289
10/2/16 7:38 P

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Ktlund99 ...7/76/60
MplsKen ... 3.12/459.38/400
Treblegp.....3/150/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
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20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
10/1/16 11:16 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...7/76/60
MplsKen ... 3.12/459.38/400
Treblegp.....14/147/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/30/16 11:22 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...7/76/60
MplsKen ... 18.25/456.26/400
Treblegp.....14/147/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/29/16 11:40 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...8/69/60
MplsKen ... 18.25/456.26/400
Treblegp.....14/147/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/29/16 8:49 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...8/69/60
MplsKen ... 0/438.01/400
Treblegp.....14/147/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
9/29/16 9:52 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...8/69/60
MplsKen ... 0/438.01/400
Treblegp.....7/133/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/28/16 11:15 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...4.5/61/60
MplsKen ... 0/438.01/400
Treblegp.....7/133/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/28/16 9:42 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...4.5/61/60
MplsKen ... 1.04/438.01/400
Treblegp.....7/133/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/28/16 12:12 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...11/56.5/60
MplsKen ... 1.04/438.01/400
Treblegp.....7/133/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/27/16 10:37 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...11/56.5/60
MplsKen ... 1/436.97/400
Treblegp.....7/133/150
SuccessfulRed....2/9/125


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/27/16 1:00 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...11/56.5/60
MplsKen ... 1/436.97/400
Treblegp.....19/126/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/26/16 9:24 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...11/56.5/60
MplsKen ... 15.15/435.97/400
Treblegp.....19/126/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/25/16 11:55 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...11/56.5/60
MplsKen ... 15.15/435.97/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/25/16 8:47 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ...11/56.5/60
MplsKen ... 23.54/420.82/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/24/16 10:17 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/45.5/60
MplsKen ... 23.54/420.82/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/24/16 9:07 A

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/45.5/60
MplsKen ... 0/397.28/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/23/16 7:06 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 3.5/41.5/60
MplsKen ... 0/397.28/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/22/16 11:16 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 3.5/41.5/60
MplsKen ... 30.54/397.28/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/22/16 11:54 A

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 3.5/41.5/60
MplsKen ... 0/366.74/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/22/16 12:59 A

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 6/38/60
MplsKen ... 0/366.74/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/21/16 9:32 A

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 6/38/60
MplsKen ... 14.52/366.74/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/20/16 10:34 P

Community Team Member

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/32/60
MplsKen ... 14.52/366.74/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/20/16 10:32 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/32/60
MplsKen ... 18.06/352.22/400
Treblegp.....8/107/150
SuccessfulRed....2/9/125


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/19/16 11:39 P

Community Team Member

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/32/60
MplsKen ... 18.06/352.22/400
Treblegp.....15/99/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/19/16 9:10 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/32/60
MplsKen ... 50.74/334.16/400
Treblegp.....15/99/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
9/19/16 2:45 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/32/60
MplsKen ... 50.74/334.16/400
Treblegp.....14/84/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/18/16 11:26 P

Community Team Member

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/23/60
MplsKen ... 50.74/334.16/400
Treblegp.....14/84/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/17/16 9:04 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/23/60
MplsKen ... 27.65/283.42/400
Treblegp.....14/84/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/16/16 10:56 P

Community Team Member

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/23/60
MplsKen ... 23.9/255.77/400
Treblegp.....14/84/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/16/16 1:05 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 9/23/60
MplsKen ... 11.81/231.87/400
Treblegp.....14/84/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
TREBLEGP Posts: 5,289
9/16/16 7:18 A

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 10/14/60
MplsKen ... 11.81/231.87/400
Treblegp.....14/84/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/14/16 10:53 P

Community Team Member

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 10/14/60
MplsKen ... 11.81/231.87/400
Treblegp.....8/70/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/14/16 12:25 A

Community Team Member

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 10/14/60
MplsKen ... 0/220.06/400
Treblegp.....8/70/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/13/16 10:38 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 10/14/60
MplsKen ... 0/220.06/400
Treblegp.....8/70/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/12/16 10:18 P

Community Team Member

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 10/14/60
MplsKen ... 0/220.06/400
Treblegp.....7/62/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/12/16 9:53 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 10/14/60
MplsKen ... 27.69/220.06/400
Treblegp.....7/62/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KTLUND99's Photo KTLUND99 Posts: 2,244
9/12/16 9:29 A

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 10/14/60
MplsKen ... 27.69/220.06/400
Treblegp.....8/55/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/11/16 10:22 P

Community Team Member

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 27.69/220.06/400
Treblegp.....8/55/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/11/16 9:34 P

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To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 11.67/192.37/400
Treblegp.....8/55/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/10/16 10:07 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 11.67/192.37/400
Treblegp.....9/47/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/9/16 11:52 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 0/180.7/400
Treblegp.....9/47/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/8/16 10:57 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 32.42/180.7/400
Treblegp.....9/47/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/8/16 10:03 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 22.53/148.28/400
Treblegp.....9/47/150
SuccessfulRed....2/9/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
TREBLEGP Posts: 5,289
9/7/16 10:39 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 22.53/148.28/400
Treblegp.....8/38/150
SuccessfulRed....2/9/125


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/7/16 10:02 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 22.53/148.28/400
Treblegp.....8/30/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/7/16 11:54 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 4/4/60
MplsKen ... 27.54/125.75/400
Treblegp.....8/30/150
SuccessfulRed....2/9/125



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/6/16 11:40 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 27.54/125.75/400
Treblegp.....8/30/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/6/16 9:30 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 6.36/98.21/400
Treblegp.....8/30/150
SuccessfulRed....2/9/125


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/5/16 11:21 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 6.36/98.21/400
Treblegp.....3/22/150
SuccessfulRed....2/9/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
GREENCOMPASS's Photo GREENCOMPASS Posts: 853
9/5/16 11:04 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 51.71/91.85/400
Treblegp.....3/22/150
SuccessfulRed....2/9/125


Edited by: GREENCOMPASS at: 9/5/2016 (23:05)
TREBLEGP Posts: 5,289
9/5/16 7:26 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 51.71/91.85/400
Treblegp.....3/22/150
SuccessfulRed....3/7/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/5/16 12:12 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 51.71/91.85/400
Treblegp.....4/19/150
SuccessfulRed....3/7/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/4/16 11:18 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 0/40.14/400
Treblegp.....4/19/150
SuccessfulRed....3/7/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
GREENCOMPASS's Photo GREENCOMPASS Posts: 853
9/4/16 12:26 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 0/40.14/400
Treblegp.....2/15/150
SuccessfulRed....3/7/125


MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/4/16 12:05 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 0/40.14/400
Treblegp.....2/15/150
SuccessfulRed....4/4/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
9/3/16 9:10 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 20.49/40.14/400
Treblegp.....2/15/150
SuccessfulRed....4/4/125

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/3/16 12:27 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 20.49/40.14/400
Treblegp.....5/13/150
SuccessfulRed....4/4/125

 current weight: 195.0 
245
223.75
202.5
181.25
160
GREENCOMPASS's Photo GREENCOMPASS Posts: 853
9/3/16 12:03 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 1.15+18.5/19.65/400
Treblegp.....5/13/150
SuccessfulRed....4/4/125

TREBLEGP Posts: 5,289
9/2/16 10:27 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 1.15+18.5/19.65/400
Treblegp.....5/13/150

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
TREBLEGP Posts: 5,289
9/2/16 9:00 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 1.15+18.5/19.65/400
Treblegp.....8/8/150

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/1/16 11:30 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 1.15+18.5/19.65/400

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
9/1/16 5:38 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

Ktlund99 ... 0/0/60
MplsKen ... 0/0/400



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/1/16 1:38 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 0/0/400

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (353,730)
Fitness Minutes: (121,069)
Posts: 16,192
9/1/16 1:37 P

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Welcome to the SEPTEMBER 2016 Mileage Challenge!
emoticon emoticon

Congratulations to everyone who achieved their AUGUST Mileage Goals!!!
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And, thanks to everyone else who participated; try again this month (and bring your SparkFriends)!
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Fall is upon us and the weather should be getting a little more mild. School is starting. So, for some, this means a little more time available to focus on yourself. Whether you have more time or less, do everything you can to make some time for fitness. If allergies are your nemesis, we have plenty of malls, gyms and other great indoor areas to get your miles in. Now, set a goal and DON'T STOP MOVING!!!
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***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. It doesn't matter if your goal is 5 miles, 50 miles or 500 miles. You can join this challenge at ANY time during the month.

It works like this: copy and paste the entire previous post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the example shown at the bottom, using this format for the mileage information:
User ID ... Miles Today / Miles Completed Total / Goal for Month

EXAMPLE
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

alpha01123 ... 6/17/142
beti055888 ... 2/26/100
cal_order2 ... 4/12/30

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 current weight: 195.0 
245
223.75
202.5
181.25
160
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