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MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/31/16 9:26 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/156.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 30/320.89/300
treblegp......2/147/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/31/16 8:24 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/156.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 9.98/290.89/300
treblegp......2/147/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/31/16 6:59 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/156.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 9.98/290.89/300
treblegp......2/145/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/30/16 9:33 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.10/140.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 9.98/290.89/300
treblegp......2/145/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/29/16 9:46 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.10/140.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 14.8/280.91/300
treblegp......2/145/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/28/16 10:02 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.10/140.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 14.8/280.91/300
treblegp......10/143/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/28/16 9:52 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.10/140.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/266.11/300
treblegp......10/143/160



www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/28/16 7:42 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.10/140.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/266.11/300
treblegp......8/133/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/28/16 12:00 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.95/134.25/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/266.11/300
treblegp......8/133/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/27/16 10:43 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.95/134.25/150
kkinnea ... 3.15/3.15/168
MplsKen ... 11.38/246.11/300
treblegp......8/133/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/27/16 7:09 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.95/134.25/150
kkinnea ... 3.15/3.15/168
MplsKen ... 11.38/246.11/300
treblegp......7/125/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/26/16 10:50 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.60/130.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 11.38/246.11/300
treblegp......7/125/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/26/16 8:15 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.60/130.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/234.73/300
treblegp......7/125/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/26/16 7:14 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.60/130.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/234.73/300
treblegp......5/118/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/26/16 12:52 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.20/123.70/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/234.73/300
treblegp......5/118/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/25/16 8:52 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.20/123.70/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20.2/234.73/300
treblegp......5/118/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/25/16 7:33 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.20/123.70/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20.2/234.73/300
treblegp......1/113/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/24/16 7:36 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/108.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20.2/234.73/300
treblegp......1/113/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/23/16 11:09 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/108.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 8.5/214.53/300
treblegp......1/113/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/23/16 9:27 P

Community Team Member

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/108.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 8.5/214.53/300
treblegp......8/112/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/22/16 9:30 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/108.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 11.12/206.03/300
treblegp......8/112/160

- Message Posted by: MPLSKEN - 1/22/2016

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/22/16 9:25 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/108.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 11.12/206.03/300
treblegp......7/104/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/22/16 8:24 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.15/108.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 1.2/194.91/300
treblegp......7/104/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/21/16 10:39 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.00/99.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 1.2/194.91/300
treblegp......7/104/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/21/16 8:18 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.00/99.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/193.71/300
treblegp......7/104/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
TREBLEGP Posts: 5,289
1/20/16 8:23 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.00/99.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/193.71/300
treblegp......7/97/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/20/16 7:17 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.00/99.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/193.71/300
treblegp......10/90/160


I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/20/16 11:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.85/96.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/193.71/300
treblegp......10/90/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/19/16 8:24 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.85/96.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/193.71/300
treblegp......10/90/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/19/16 7:35 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.85/96.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/193.71/300
treblegp......14/80/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/18/16 7:46 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.65/90.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/193.71/300
treblegp......14/80/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/18/16 1:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.40/84.70/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/193.71/300
treblegp......14/80/160

I might not be adding mileage for a while due to another foot issue. But, I'll pop in when I can to keep this thread bumped on the SP Start page, if necessary.
emoticon

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/18/16 7:09 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.40/84.70/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/193.71/300
treblegp......14/80/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/18/16 12:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.40/84.70/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/193.71/300
treblegp......8/66/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/17/16 8:12 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.40/84.70/150
kkinnea ... 3.15/3.15/168
MplsKen ... 6.66/173.71/300
treblegp......8/66/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/16/16 9:28 P

Community Team Member

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.25/71.75/150
kkinnea ... 3.15/3.15/168
MplsKen ... 6.66/173.71/300
treblegp......8/66/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/15/16 1:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.25/71.75/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/167.05/300
treblegp......8/66/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/14/16 8:55 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.25/71.75/150
kkinnea ... 3.15/3.15/168
MplsKen ... 13.1/167.05/300
treblegp......8/66/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/14/16 7:05 P

Community Team Member

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.05/65.50/150
kkinnea ... 3.15/3.15/168
MplsKen ... 13.1/167.05/300
treblegp......8/66/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/14/16 12:13 A

Community Team Member

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.05/65.50/150
kkinnea ... 3.15/3.15/168
MplsKen ... 6.34/153.95/300
treblegp......8/66/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/13/16 10:36 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.05/65.50/150
kkinnea ... 3.15/3.15/168
MplsKen ... 15.1/147.61/300
treblegp......8/66/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/13/16 7:31 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.05/65.50/150
kkinnea ... 3.15/3.15/168
MplsKen ... 15.1/147.61/300
treblegp......7/58/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
TREBLEGP Posts: 5,289
1/12/16 9:26 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.95/60.45/150
kkinnea ... 3.15/3.15/168
MplsKen ... 15.1/147.61/300
treblegp......7/58/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/12/16 8:27 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.95/60.45/150
kkinnea ... 3.15/3.15/168
MplsKen ... 15.1/147.61/300
treblegp......4/51/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/12/16 7:44 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.95/60.45/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/132.51/300
treblegp......4/51/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/12/16 12:54 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.25/53.50/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/132.51/300
treblegp......4/51/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/11/16 8:52 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.25/53.50/150
kkinnea ... 3.15/3.15/168
MplsKen ... 21/132.51/300
treblegp......4/51/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/11/16 7:59 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.25/53.50/150
kkinnea ... 3.15/3.15/168
MplsKen ... 21/132.51/300
treblegp......11/47/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
TREBLEGP Posts: 5,289
1/11/16 6:25 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.05/36.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 21/132.51/300
treblegp......11/47/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/10/16 9:39 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.05/36.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 21/132.51/300
treblegp......8/36/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/9/16 9:40 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.05/36.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 19.07/111.51/300
treblegp......8/36/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/8/16 7:20 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.05/36.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 15/92.44/300
treblegp......8/36/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/7/16 11:44 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.05/36.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/77.44/300
treblegp......8/36/160

Edited by: MPLSKEN at: 1/7/2016 (23:45)
 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/7/16 8:51 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.05/30.25/150
kkinnea ... 3.15/3.15/168
MplsKen ... 13.12/77.44/300
treblegp......8/36/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/7/16 7:39 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......6.05/36.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/64.32/300
treblegp......8/20/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
TREBLEGP Posts: 5,289
1/6/16 10:40 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.05/30.25/150
kkinnea ... 3.15/3.15/168
MplsKen ... 13.12/77.44/300
treblegp......8/28/160


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/6/16 8:31 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.05/30.25/150
kkinnea ... 3.15/3.15/168
MplsKen ... 13.12/77.44/300
treblegp......8/20/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/6/16 7:06 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......3.05/30.25/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/64.32/300
treblegp......8/20/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
EWIENER0315's Photo EWIENER0315 Posts: 6
1/5/16 10:50 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

EWIENER0315...2.04/2.04/35
hollym48......5.15/27.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/64.32/300
treblegp......8/20/160


Goodness, my total milage is a tiny fraction compared to the rest of you!

 Pounds lost: 7.2 
0
20
40
60
80
TREBLEGP Posts: 5,289
1/5/16 9:27 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.15/27.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/64.32/300
treblegp......8/20/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/5/16 7:38 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.15/27.20/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/64.32/300
treblegp......9/12/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/5/16 6:33 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.70/22.05/150
kkinnea ... 3.15/3.15/168
MplsKen ... 20/64.32/300
treblegp......9/12/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/4/16 11:57 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.70/22.05/150
kkinnea ... 3.15/3.15/168
MplsKen ... 0/44.32/300
treblegp......9/12/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
1/4/16 8:50 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.70/22.05/150
kkinnea ... 3.15/3.15/168
MplsKen ... 25/44.32/300
treblegp......9/12/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/4/16 7:56 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.70/22.05/150
kkinnea ... 3.15/3.15/168
MplsKen ... 25/44.32/300
treblegp......3/3/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/3/16 7:33 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.30/16.35/150
kkinnea ... 3.15/3.15/168
MplsKen ... 25/44.32/300
treblegp......3/3/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/3/16 7:03 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.75/11.05/150
kkinnea ... 3.15/3.15/168
MplsKen ... 25/44.32/300
treblegp......3/3/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/3/16 10:35 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.75/11.05/150
kkinnea ... 3.15/3.15/168
MplsKen ... 4.32/19.32/300
treblegp......3/3/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/3/16 10:34 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.75/11.05/150
kkinnea ... 3.15/3.15/168
MplsKen ... 4.32/19.32/300
treblegp......3/3/160

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
TREBLEGP Posts: 5,289
1/2/16 8:29 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.30/5.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 4.32/19.32/300
treblegp......3/3/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/2/16 6:24 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.30/5.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 4.32/19.32/300

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 21,491
1/1/16 8:27 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***


hollym48......5.30/5.30/150
kkinnea ... 3.15/3.15/168
MplsKen ... 15/15/300

I can do it!!
Spark People are the best!


283 Maintenance Weeks
0
75
150
225
300
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/1/16 7:26 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

kkinnea ... 3.15/3.15/168
MplsKen ... 15/15/300

 current weight: 195.0 
245
223.75
202.5
181.25
160
KKINNEA's Photo KKINNEA Posts: 2,991
1/1/16 5:03 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

kkinnea ... 3.15/3.15/168
MplsKen ... 0/0/300

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 December Minutes: 243
0
437.5
875
1312.5
1750
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/1/16 4:58 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 0/0/300

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (356,763)
Fitness Minutes: (121,069)
Posts: 16,258
1/1/16 4:57 P

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Welcome to the JANUARY 2016 Mileage Challenge!
emoticon emoticon emoticon

Happy New Year! CONGRATS to everyone who achieved their mileage goals and participated in these challenges over the course of 2015. Please join us again this month and get your SparkFriends to join as well!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's getting cold here in the Twin Cities! If you're exercising outdoors, you'll definitely want to bundle up well! Soon the weather may be even colder and more snow will be falling. If cold weather (or snow and ice) has pushed you inside for the season, take your exercise indoors with you! I hope we see a lot more participants this year! It doesn't matter if your goal is two miles or 200, whatever you accomplish is still lapping everyone who just sat on their couches! Set a goal and DON'T STOP MOVING!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. It doesn't matter if your goal is 5 miles, 50 miles or 500 miles. You can join this challenge at ANY time during the month.

It works like this: copy and paste the entire previous post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the example shown at the bottom, using this format for the mileage information:
User ID ... Miles Today / Miles Completed Total / Goal for Month

EXAMPLE
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

alpha01123 ... 6/17/142
beti055888 ... 2/26/100
cal_order2 ... 4/12/30

emoticon

 current weight: 195.0 
245
223.75
202.5
181.25
160
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