Group photo
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TREBLEGP Posts: 5,289
12/1/15 10:39 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48.....7.00/147.75/150
Ktlund99......8.5/30/100
MplsKen ... 12.29/449.74/250
treblegp......7/149/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/30/15 8:53 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48.....7.00/147.75/150
Ktlund99......8.5/30/100
MplsKen ... 12.29/449.74/250
treblegp......11/142/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/30/15 7:28 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48.....7.00/147.75/150
Ktlund99......8.5/30/100
MplsKen ... 30/437.45/250
treblegp......11/142/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
KTLUND99's Photo KTLUND99 Posts: 2,244
11/30/15 10:58 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.50/140.75/150
Ktlund99......8.5/30/100
MplsKen ... 30/437.45/250
treblegp......11/142/160



 current weight: 171.6 
186
178.25
170.5
162.75
155
TREBLEGP Posts: 5,289
11/29/15 9:23 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.50/140.75/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/437.45/250
treblegp......11/142/160



www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/29/15 9:08 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.50/140.75/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/437.45/250
treblegp......10/131/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/29/15 9:38 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.50/140.75/150
Ktlund99......0.5/21.5/100
MplsKen ... 10.83/407.45/250
treblegp......10/131/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/28/15 7:53 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.70/135.25/150
Ktlund99......0.5/21.5/100
MplsKen ... 10.83/407.45/250
treblegp......10/131/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/28/15 8:28 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.70/135.25/150
Ktlund99......0.5/21.5/100
MplsKen ... 10/396.62/250
treblegp......10/131/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/28/15 12:16 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.00/129.55/150
Ktlund99......0.5/21.5/100
MplsKen ... 10/396.62/250
treblegp......10/131/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
11/26/15 10:19 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.00/129.55/150
Ktlund99......0.5/21.5/100
MplsKen ... 0/386.62/250
treblegp......10/131/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/26/15 7:52 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.00/129.55/150
Ktlund99......0.5/21.5/100
MplsKen ... 0/386.62/250
treblegp......8/121/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/26/15 12:28 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/121.55/150
Ktlund99......0.5/21.5/100
MplsKen ... 0/386.62/250
treblegp......8/121/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/25/15 11:55 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/121.55/150
Ktlund99......0.5/21.5/100
MplsKen ... 20/386.62/250
treblegp......8/121/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/25/15 12:39 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/121.55/150
Ktlund99......0.5/21.5/100
MplsKen ... 2/366.62/250
treblegp......8/121/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
11/24/15 9:53 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/121.55/150
Ktlund99......0.5/21.5/100
MplsKen ... 0/364.62/250
treblegp......8/121/160



www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/24/15 7:22 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/121.55/150
Ktlund99......0.5/21.5/100
MplsKen ... 0/364.62/250
treblegp....13/113/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/24/15 12:42 A

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.10/116.50/150
Ktlund99......0.5/21.5/100
MplsKen ... 0/364.62/250
treblegp....13/113/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
11/23/15 8:59 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.10/116.50/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/364.62/250
treblegp....13/113/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/23/15 8:09 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.10/116.50/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/364.62/250
treblegp....11/100/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/22/15 9:15 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.70/111.40/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/364.62/250
treblegp....11/100/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/22/15 7:25 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.70/111.40/150
Ktlund99......0.5/21.5/100
MplsKen ... 15/334.62/250
treblegp....11/100/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/21/15 9:00 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.00/104.70/150
Ktlund99......0.5/21.5/100
MplsKen ... 15/334.62/250
treblegp....11/100/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/21/15 8:04 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.00/104.70/150
Ktlund99......0.5/21.5/100
MplsKen ... 15/319.62/250
treblegp....11/100/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/20/15 8:11 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.65/99.70/150
Ktlund99......0.5/21.5/100
MplsKen ... 15/319.62/250
treblegp....11/100/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/20/15 11:11 A

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......2.70/91.60/150
Ktlund99......0.5/21.5/100
MplsKen ... 15/319.62/250
treblegp....11/100/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
11/20/15 7:03 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......2.70/91.60/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/304.62/250
treblegp....11/100/160


www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
TREBLEGP Posts: 5,289
11/18/15 10:32 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......2.70/91.60/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/304.62/250
treblegp.....7/89/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/18/15 7:01 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......2.70/91.60/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/304.62/250
treblegp.....9/82/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/18/15 6:27 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.80/82.85/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/304.62/250
treblegp.....9/82/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
11/17/15 10:42 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.80/82.85/150
Ktlund99......0.5/21.5/100
MplsKen ... 10/274.62/250
treblegp.....9/82/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/17/15 7:05 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.80/82.85/150
Ktlund99......0.5/21.5/100
MplsKen ... 10/274.62/250
treblegp.....12/73/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/17/15 12:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.80/82.85/150
Ktlund99......0.5/21.5/100
MplsKen ... 0/264.62/250
treblegp.....12/73/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/16/15 7:03 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.80/82.85/150
Ktlund99......0.5/21.5/100
MplsKen ... 24.71/264.62/250
treblegp.....12/73/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
TREBLEGP Posts: 5,289
11/16/15 12:16 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.85/76.05/150
Ktlund99......0.5/21.5/100
MplsKen ... 24.71/264.62/250
treblegp.....12/73/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/15/15 6:30 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.85/76.05/150
Ktlund99......0.5/21.5/100
MplsKen ... 24.71/264.62/250
treblegp.....7/61/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/15/15 6:20 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.40/72.20/150
Ktlund99......0.5/21.5/100
MplsKen ... 24.71/264.62/250
treblegp.....7/61/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/14/15 7:39 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.40/72.20/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/239.91/250
treblegp.....7/61/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/14/15 7:38 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.40/72.20/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/239.91/250
treblegp.....7/61/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/14/15 7:38 P

My SparkPage
Send Private Message
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.40/72.20/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/239.91/250
treblegp.....7/61/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/13/15 7:32 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/64.05/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/239.91/250
treblegp.....7/61/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/13/15 12:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/64.05/150
Ktlund99......0.5/21.5/100
MplsKen ... 30/209.91/250
treblegp.....7/61/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
11/12/15 9:46 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/64.05/150
Ktlund99......0.5/21.5/100
MplsKen ... 10.36/179.91/250
treblegp.....7/61/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/12/15 7:57 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.05/64.05/150
Ktlund99......0.5/21.5/100
MplsKen ... 10.36/179.91/250
treblegp.....6/54/160

Edited by: HOLLYM48 at: 11/12/2015 (19:57)
I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
KTLUND99's Photo KTLUND99 Posts: 2,244
11/12/15 9:17 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.35/59.00/150
Ktlund99......0.5/21.5/100
MplsKen ... 10.36/179.91/250
treblegp.....6/54/160



 current weight: 171.6 
186
178.25
170.5
162.75
155
TREBLEGP Posts: 5,289
11/11/15 9:38 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.35/59.00/150
Ktlund99......2.5/21/100
MplsKen ... 10.36/179.91/250
treblegp.....6/54/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/11/15 7:16 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.35/59.00/150
Ktlund99......2.5/21/100
MplsKen ... 10.36/179.91/250
treblegp.....10/48/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
KTLUND99's Photo KTLUND99 Posts: 2,244
11/11/15 12:07 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......4.65/55.65/150
Ktlund99......2.5/21/100
MplsKen ... 10.36/179.91/250
treblegp.....10/48/160



 current weight: 171.6 
186
178.25
170.5
162.75
155
TREBLEGP Posts: 5,289
11/10/15 8:42 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......4.65/55.65/150
Ktlund99......0.5/18.5/100
MplsKen ... 10.36/179.91/250
treblegp.....10/48/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/10/15 7:10 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......4.65/55.65/150
Ktlund99......0.5/18.5/100
MplsKen ... 10.36/179.91/250
treblegp.....3/38/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/10/15 6:03 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.45/51.00/150
Ktlund99......0.5/18.5/100
MplsKen ... 10.36/179.91/250
treblegp.....3/38/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/9/15 10:46 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.45/51.00/150
Ktlund99......0.5/18.5/100
MplsKen ... 19.32/169.55/250
treblegp.....3/38/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/9/15 7:11 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.45/51.00/150
Ktlund99......0.5/18.5/100
MplsKen ... 30/150.23/250
treblegp.....3/38/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
TREBLEGP Posts: 5,289
11/9/15 12:00 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.35/45.55/150
Ktlund99......0.5/18.5/100
MplsKen ... 30/150.23/250
treblegp.....3/38/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/8/15 8:28 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.35/45.55/150
Ktlund99......0.5/18.5/100
MplsKen ... 30/150.23/250
treblegp.....11/35/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/8/15 7:06 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......6.35/45.55/150
Ktlund99......0.5/18.5/100
MplsKen ... 0/120.23/250
treblegp.....11/35/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/7/15 11:35 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.45/29.45/150
Ktlund99......0.5/18.5/100
MplsKen ... 0/120.23/250
treblegp.....11/35/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
11/7/15 10:15 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.45/29.45/150
Ktlund99......0.5/18.5/100
MplsKen ... 20/120.23/250
treblegp.....11/35/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/6/15 10:34 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.45/29.45/150
Ktlund99......0.5/18.5/100
MplsKen ... 20/120.23/250
treblegp.....7/24/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
11/6/15 1:31 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.45/29.45/150
Ktlund99......0.5/18.5/100
MplsKen ... 1.12/100.23/250
treblegp.....7/24/160



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/5/15 10:33 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.45/29.45/150
Ktlund99......9/18/100
MplsKen ... 1.12/100.23/250
treblegp.....7/24/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/5/15 7:25 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......3.45/29.45/150
Ktlund99......9/18/100
MplsKen ... 16.67/99.11/250
treblegp.....7/24/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
TREBLEGP Posts: 5,289
11/4/15 9:43 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.10/26.00/150
Ktlund99......9/18/100
MplsKen ... 16.67/99.11/250
treblegp.....7/24/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/4/15 7:18 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.10/26.00/150
Ktlund99......9/18/100
MplsKen ... 16.67/99.11/250
treblegp.....8/17/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/4/15 7:03 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.10/26.00/150
Ktlund99......9/18/100
MplsKen ... 20.26/82.44/250
treblegp.....8/17/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
TREBLEGP Posts: 5,289
11/3/15 8:23 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......7.15/20.90/150
Ktlund99......9/18/100
MplsKen ... 20.26/82.44/250
treblegp.....8/17/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/3/15 7:38 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......7.15/20.90/150
Ktlund99......9/18/100
MplsKen ... 20.26/82.44/250
treblegp.....9/9/160

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/3/15 6:07 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.25/13.75/150
Ktlund99......9/18/100
MplsKen ... 20.26/82.44/250
treblegp.....9/9/160

 current weight: 195.0 
245
223.75
202.5
181.25
160
TREBLEGP Posts: 5,289
11/2/15 10:19 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.25/13.75/150
Ktlund99......9/18/100
MplsKen ... 32.5/62.18/250
treblegp.....9/9/160

www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/2/15 7:42 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......5.25/13.75/150
Ktlund99......9/18/100
MplsKen ... 32.5/62.18/250

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
KTLUND99's Photo KTLUND99 Posts: 2,244
11/2/15 6:48 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......8.5/8.5/150
Ktlund99......9/18/100
MplsKen ... 32.5/62.18/250



 current weight: 171.6 
186
178.25
170.5
162.75
155
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/2/15 6:34 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

hollym48......8.5/8.5/150
Ktlund99......9/9/100
MplsKen ... 32.5/62.18/250

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/2/15 6:28 P

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Sure, Katie, I'll start a thread (or you can start one, too). I'll send you a msg to see where you would think it would best fit in.

 current weight: 195.0 
245
223.75
202.5
181.25
160
KTLUND99's Photo KTLUND99 Posts: 2,244
11/2/15 12:50 P

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Is there a place on the forum to discuss our progress towards the mileage challenge? I could have biked to work the past couple weeks, for example, but it took for my company's parking lot to get re-paved and a suggestion from our manager to bike if possible for me to actually do it. I feel silly now that I did it and remembered how nice it is (and how hilly).



 current weight: 171.6 
186
178.25
170.5
162.75
155
KTLUND99's Photo KTLUND99 Posts: 2,244
11/2/15 12:38 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***



hollym48......8.5/8.5/150
Ktlund99......9/9/100
MplsKen ... 16+13.68/29.68/250



 current weight: 171.6 
186
178.25
170.5
162.75
155
HOLLYM48's Photo HOLLYM48 Posts: 19,806
11/1/15 6:35 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***



hollym48......8.5/8.5/150
MplsKen ... 16+13.68/29.68/250

I can do it!!
Spark People are the best!


262 Maintenance Weeks
0
70
140
210
280
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/1/15 5:48 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 16+13.68/29.68/250

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/1/15 1:34 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MplsKen ... 0/0/250

 current weight: 195.0 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (340,160)
Fitness Minutes: (121,069)
Posts: 15,956
11/1/15 1:33 P

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Welcome to the NOVEMBER 2015 Mileage Challenge!
emoticon emoticon emoticon

First, CONGRATS to everyone who participated in October!
If you reached your goal, emoticon emoticon emoticon emoticon

If you didn't, join us again this month (and bring your SparkFriends)! emoticon emoticon

The colder November weather is here once again (although we might have a few warm days this week). If you're still exercising outdoors, you'll want to bundle up well once these last few warm days pass! The leaves are quickly migrating from the trees to our lawns (another great reason to get in some exercise and rake them up). If the colder weather or allergies have pushed you inside for the rest of the year, take your exercise indoors with you! It doesn't matter if your goal is two miles or 200, whatever you accomplish is still lapping everyone who just sat on their couches! Set a goal and DON'T STOP MOVING!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. It doesn't matter if your goal is 5 miles, 50 miles or 500 miles. You can join this challenge at ANY time during the month.

It works like this: copy and paste the entire "previous" post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the EXAMPLE shown below.
(User ID ... Miles Today / Miles Completed Total / Goal for Month)

EXAMPLE
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

alpha01123 ... 6/17/142
beti055888 ... 2/26/100
cal_order2 ... 4/12/30

emoticon

 current weight: 195.0 
245
223.75
202.5
181.25
160
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