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EROSE1311's Photo EROSE1311 Posts: 274
3/6/13 7:37 P

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Thank You!

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FUTUREHOPE49's Photo FUTUREHOPE49 SparkPoints: (0)
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3/6/13 5:05 P

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Extra Virgin is the best oil. Its the first pressing of the oil. Can be used for dipping, salad dressings and cooking. It tastes delicious. Different countries have different types of olives . I love the Greek! Some taste fruity, others are very strong flavoured.
Regular olive oil is good for frying, has lest taste. More health benefits from EVOO

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TERMITEMOM's Photo TERMITEMOM Posts: 44,282
3/6/13 4:57 P

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Extra virgin.

Check this: oldwayspt.org/sites/default/files/Ol
iv
eOil101_1.pdf


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EROSE1311's Photo EROSE1311 Posts: 274
3/6/13 4:39 P

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Which olive oil is better for you? The regular olive oil or virgin olive oil or extra virgin olive oil? I have been using regular olive oil.

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