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SEWICKED's Photo SEWICKED Posts: 399
8/9/10 9:02 A

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*sigh* the only food stuff I read this week regarded mushrooms and the problem with German boar meat (most the wild boar meat is too radioactive to sell or eat).

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IAMSHE-RA's Photo IAMSHE-RA Posts: 2,588
8/9/10 8:40 A

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Did everyone read their chapters this week? I finished 2 chapters in The Eat-Clean Diet re-charged! I'm posting my blog today. I hope you are all enjoying your summer! Libbie



SEWICKED's Photo SEWICKED Posts: 399
8/3/10 1:12 P

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Does Food in History count? No? Um, I'll go see if any of my cookbooks have an eating right chapter.

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JENOLI's Photo JENOLI Posts: 119
8/2/10 11:10 A

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Right now I am in the middle of Eat to Live and Eat for Health by Joel Fuhrman and the Besk Diet solution. The first two focus on a plant based diet and the third focuses on changing how you think.

~Nancy


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TRACYDUKA's Photo TRACYDUKA Posts: 951
8/1/10 12:55 P

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I'm currently reading 3 diet books. One is the You on a Diet and the other is the GI Revolution (it's an eating right for PCOS book). I'll be sure to post on here when I can read from it. Naptime around here is full of cleaning and working out so that lil man doesn't scream and tear up the rest of the house.

ETA: The third book is the Eat This, Not that 2010 edition.

Edited by: TRACYDUKA at: 8/1/2010 (12:55)
Tricky Tracy


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IAMSHE-RA's Photo IAMSHE-RA Posts: 2,588
8/1/10 11:05 A

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Happy August 1st to you all!! You are all doing so well! Don't give up!!!

For this week's challenge I'd like you to read a chapter or two from a healthy diet book, cookbook or an exercise book. Check out your local library or book store for illuminating reads like "The Spark" or "The Eat-Clean Diet Recharged". Share your thoughts during the week on this thread and at the end of the week (Sat or Sun) I'd like you to write a blog about what you learned from reading the chapters. Post on this thread once your blog has been published so we can all check it out.

I'm going to read a chapter or two from the Eat-Clean Diet Recharged. I just got it and I'm hoping it will help me learn how to eat better. If you'd like a book recommendation send me an email and I'll provide you with a list of my favs. I hope you join this week's challenge! Have a wonderful week! You can do it!! Libbie (Team Leader)



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