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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
4/15/12 3:22 P

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walking and running

Blessings!!


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
4/7/12 5:38 P

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more walking and running

Blessings!!


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RANDI1979's Photo RANDI1979 Posts: 56
3/22/12 3:09 P

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Weather permitting, I will walk to my daughter's daycare to pick her up. My daughters and I will walk home - about 1 mile. This is my last week on maternity leave. We also plan to dance, play hop-scotch and kick the soccer ball around.

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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
3/16/12 8:30 A

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walking and running this week

Blessings!!


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CHRISTY2BTHIN's Photo CHRISTY2BTHIN Posts: 518
3/15/12 3:41 P

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We are going to start going to the park 3 times a week so that we can all play together. My husband will skate and do his hockey practice, while my son and I play on the equipment and go for a walk. I think it will be great to get outside and enjoy the time!

I will do this! Goal will be mine in 2012!

P.S. YOU can do it, too!

Christy :)


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SBNORMAL Posts: 880
3/4/12 6:20 A

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I have not been making adequate progress so I am holding back and redoing week three. We will work on this goal for this week.

WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
2/29/12 6:46 P

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today we had to shovel some snow here....also did a upper body workout today.

Blessings!!


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FITALLEY Posts: 68
2/29/12 12:03 A

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Yesterday was beautiful, so we all walked/ran to school together (2 miles!) The kids always try to beat me. Today was snowy, so after an hour of shoveling (it's exercise, right? So we can thoroughly enjoy it!) the kids went sledding for 2 hours. (I was too pooped, but I was so glad to see them enjoying the activity.)

"Our greatest glory is not in never failing but in rising every time we fall." Confucius


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MOMMYSANGELS2's Photo MOMMYSANGELS2 SparkPoints: (0)
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1/30/12 12:27 A

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When the weather gets nicer again we love to bike and walk..We did go roller skating this weekend...Lots of fun..

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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
1/26/12 6:45 A

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we go for walks and runs alot...also doing some ab workouts today

Blessings!!


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AUNTRENEE's Photo AUNTRENEE Posts: 8,534
1/25/12 10:57 P

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Whenever we shop we do a lot of walking and we got to a local hospital we do a lot of medical stuff at and do their cardiac rehab that has treadmills and stationary bikes. They have the same stuff as the YMCA but you're in a hospital and if you get hurt or sick, you don't have to go far.

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JACQUI1976's Photo JACQUI1976 SparkPoints: (0)
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1/24/12 5:51 A

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We go out and do something active every weekend with the kids. Often they go to skate parks with their bikes or scooters. Sometimes my husband takes them all out cycling but I stay at home with the baby. We go for walks alot. However it seems that although my kids do alot of exercise it is usually with me on the sidelines watching so I am not actually doing anything! I would like to go swimming more together as a family.

Slow and steady wins the race!


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TXMAMA63's Photo TXMAMA63 SparkPoints: (0)
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1/22/12 10:45 P

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We have been doing a lot of our early gardening. For example, we dug holes for 3 fruit trees today. We have also started a 20 min workout after dinner that we do together.

Edited by: TXMAMA63 at: 1/22/2012 (22:49)

txmama63 aka Janice in Seguin, TX (near San Antonio)
With God all things are possible. He is my strength daily.


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
1/21/12 10:23 A

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we will be shoveling snow today...always something to do.



Blessings!!


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EIGHTISNTENOUGH's Photo EIGHTISNTENOUGH SparkPoints: (0)
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1/17/12 7:41 A

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My children are already active (even the one that isn't in any sports - the doc told her she needed to lose some weight so she's getting active on her own now like she used to be). It's tough to find time where all of us are together to be able to do something together. Here's our typical week ...

Monday: soccer practice ... DS11 and DD13 practice, DD8 runs and plays and does gymnastics and plays with the soccer balls with her friends on the sidelines, all while I go walking around the track during practice ... sometimes DD16 will join me BUT most of the time she is working out alone at home and doing homework during this time.

Tuesday: gymnastics practice ... I drop DD8 at practice then I go walk the track - DH picks DD up as I've gone off to classes before the other children even get home. BUT three children at home ride bikes and skateboard or play basketball or jump on the trampoline when DH gets home.

Wednesday: Same as Monday

Thursday: Same as Tuesday

Friday: Nearly the same at Tuesday, only I don't have classes so I take DD home

Saturdays: This is about the only time we have some active family time as we'll go hiking, garden, do yard work, clean house vigorously, go bowling, swimming, etc.

Sunday: While it is Church and Family day ... there's not really a lot of time for anything else ... the children do play outside on the playground or under the shelter if it's raining, with their friends after Church while we adults are cleaning up inside.

So as you can see, we're active, just not necessarily together since there isn't that block of time to be so together until summer where we are less encumbered. During the summer we get up and walk to the pool and swim for a couple of hours, then walk home. We may bike or hike or go picnicking which includes frisbee golf and all sorts of other things.

177 by Jan 15, '12 ~ DD17 Home to Visit ~ MET!
175 by Feb 14, '12 ~ V-Day ~ MET!
173.75 by Feb 29, '12 ~ DS11's Name Day ~(MET ahead!
171.5 by Mar 17, '12 ~ St. Pat's Day ~ MET ahead!
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167.1 by May 4, '12 ~ DS23's 24th B'day ~
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163 by Jun 30, '12 ~ My Birthday ~

Mom to 5 Sprouts & 3 Bonus Sprouts


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FIT2BME39's Photo FIT2BME39 Posts: 95
1/8/12 6:11 P

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Me and the kids went into town today to enjoy the unseasonably nice weather and admire the beautiful Historic town. We ended up at a nice play ground and played on the slide, climbed the climing stuff. Then we played tag. We all had fun, including me. I wasn't too out of breath.

It was a nice Sunday.

This week will be a bit harder with school but I'm sure we can get outside for a little while, hopefully it will stay nice.



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KJSISTER1's Photo KJSISTER1 SparkPoints: (0)
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1/8/12 4:23 P

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We are going to walk outside due to extra warm weather for our season. When it gets cold again we will be doing our new wii game - EXCERBEAT. Its awesome.

SUNFLOWERVAL's Photo SUNFLOWERVAL SparkPoints: (0)
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1/8/12 3:44 P

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Today our family is wiping down the bikes because we are going on a ride down to the creek for a little picnic....we are blessed that the weather is pretty decent so we are taking full advantage.
Hopefully we can get in some JustDancew Wii this week also :)

True courage takes place when you think you cant try one more time....and you do it anyway.
*****All you need is already within yourself*********


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
1/8/12 1:05 P

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walking

Blessings!!


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FIT2BME39's Photo FIT2BME39 Posts: 95
1/7/12 9:36 A

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Me my husband and my daughter went to the YMCA last night and had a great time. My husban actually had fun too, I was surprised.

All five of us are going this afternoon, hopefully the toddler cooperates today.



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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
1/4/12 3:53 P

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Going to go for a jog.

Blessings!!


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FIT2BME39's Photo FIT2BME39 Posts: 95
1/3/12 7:38 A

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We joined the YMCA yesterday. Me and my toddler had a great time, I was able to drop her off in the play center and get a good work out. When I was done we both spent some time in the pool before going home. It didn't even feel like a work out. It was a lot of fun. I can't wait to bring the rest of the girls on Saturday.



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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,928
12/12/11 8:37 A

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Will be walking outside.

Blessings!!


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WALLAHALLA's Photo WALLAHALLA Posts: 94,997
10/29/11 12:58 P

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We are going to state parks and hiking nature trails together. It's free, and the scenery is beautiful this time of year.

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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PRECIOUSMAZIE's Photo PRECIOUSMAZIE SparkPoints: (0)
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10/11/11 1:52 P

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My granddaughter joined marching band and that was really good for her she has lost about 15 lbs. We are walking at night as I am training for the trick or treat trot. I am pleasantly surprised that she actually wants to walk with me. And we ride our bikes together on the weekends.

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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (0)
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10/1/11 11:29 A

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1. Walking to school to and from school daily
2. Play outside before school (1/2 day kindergarten...school does not start until 1pm)...at least 2xs weekly
3. Working on learning to ride bike without training wheels. 10 minutes/day.

thank you for this challenge. Helps me organize our family fitness goals!!!!!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


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REDJEWEL_7734's Photo REDJEWEL_7734 SparkPoints: (0)
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9/30/11 5:27 A

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We went and played tennis with my mom while she was visiting...it was hilarious as none of us have a clue on how to play and control the ball or any of that good stuff. We spent most of the time chasing the ball!!!

When I get a little money, I buy books; and if any is left, I buy food and clothes.--Erasmus

One expects so much from a chicken, and is so dreadfully disillusioned.--Sherwood Anderson


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REDJEWEL_7734's Photo REDJEWEL_7734 SparkPoints: (0)
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9/26/11 9:33 A

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We're going to play badmitton outside, and I'm checking out geocaching as a hobby that we can all get into together. But I don't know if we'll be able to get started this week or a few weeks from now because of an overly hectic work schedule. But we will do badmitton, walking, and strength training together.

When I get a little money, I buy books; and if any is left, I buy food and clothes.--Erasmus

One expects so much from a chicken, and is so dreadfully disillusioned.--Sherwood Anderson


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DEBBIEG8S's Photo DEBBIEG8S SparkPoints: (11,817)
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8/1/11 9:47 P

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Hubby is already active, it's me who needs to get motivated. I'm really trying though, I did 90 minutes of cardio and strength training today. Last week I was only doing a total of about 30 minutes a day.

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MOMTOCONNOR2003's Photo MOMTOCONNOR2003 Posts: 5,678
7/25/11 11:03 A

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Saturday we went to the water park, Sunday we went to Busch Gardens and on Tuesday we have the children's golf lessons. I am trying to keep them extremely active all summer long. They don't even know I have a purpose in mind they think they are just having fun.

Edited by: MOMTOCONNOR2003 at: 7/25/2011 (11:04)
Sandy
Virginia


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ATHLETELORI's Photo ATHLETELORI SparkPoints: (66,877)
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7/3/11 7:46 P

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My son has been at day camp, so we haven't done too much fitness as a family. My husband and I have been working out while Ben is at camp. Today, though, we all played a short game of badminton. Ben had never played. We didn't keep score or anything. We just played. Chris and Ben were on one side and I was on the other. I was exhausted after 10 minutes! We had a lot of fun. That was a quick way to have a little fitness fun as a family.

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DOLPHINLADY05's Photo DOLPHINLADY05 SparkPoints: (1,657)
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6/14/11 7:10 P

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My kids are away at camp for the better part of this week's challenge but they are going to be doing some high adventure stuff so I'm not worried about them getting in the exercise they need. My spouse and I will continue to walk together in the evening and I will still be attending my taekwondo and kickboxing classes on MWF. Besides that we've decided to keep up the Wii Fit fun we started with the kids so watch out kiddos when you get back from camp, hehehehe!!

Keep on sparkin with your family, team!!

Peace,
Lori
emoticon emoticon emoticon emoticon emoticon emoticon

Lori

"Experience: that most brutal of teachers. But you learn, my God, do you learn!" CS Lewis


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KATHIERAE's Photo KATHIERAE Posts: 1,030
6/12/11 3:40 P

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This week's assignments have been easiest yet! I already made exercise a priority for ME before joining this challenge. And a month ago we joined a club with a pool, so the kids (and WE as a FAMILY) have gotten more active as a result. And spring has finally sprung, so we can get outside more.

Hope next week is as simple!

Kathie R Waters
Proverbs 3:5-9 (MSG)
Trust God from the bottom of your heart;
don't try to figure out everything on your own.
Listen for God's voice in everything you do, everywhere you go;
he's the one who will keep you on track.
Don't assume that you know it all.
Run to God! Run from evil!
Your body will glow with health,
your very bones will vibrate with life! www.kathierwaters.com


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-AMCO-'s Photo -AMCO- SparkPoints: (0)
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6/9/11 9:26 P

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That's fantastic HealthyLivin81!!



HEALTHYLIVIN81's Photo HEALTHYLIVIN81 Posts: 243
6/9/11 12:50 P

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Now that the nice weather is finally here I bike my girls to school and then bike to pick them up. Our goal is not to drive anywhere that is within a mile of our house. So far this week we have biked to the post office, park ,school, library and the store. We have not hoped in the car all week!

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-AMCO-'s Photo -AMCO- SparkPoints: (0)
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6/6/11 7:57 P

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Today we went for a walk, and Friday we have plans to go to the water park (http://www.wetlandsjonesborough.com/featu
res.htm).

emoticon



MOMOFBOYSINMO's Photo MOMOFBOYSINMO SparkPoints: (0)
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6/5/11 12:21 A

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We went for a family walk this evening after dinner. We also played at the park this afternoon. I plan on going swimming with them this week, playing coach pitch, and going to the park more.

Laura

Have young children? Join me here:
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TUSTIN1995 SparkPoints: (0)
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5/12/11 10:27 A

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This weekend my daughter and I are volunteering at a family members church and sorting canned foods at a canned food drive for the homeless. It's a great way to be active and at the same time help the community.

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NITASM2010 SparkPoints: (0)
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4/27/11 9:05 P

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This past weekend my family got active by getting out in the yard to do some much needed yard work together. My daughter rode her bicycle and ran around the yard. We also played some old school games like tag and hide & seek. This was a great time for us all to be together and be active outdoors for once.

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DEARSY's Photo DEARSY SparkPoints: (0)
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4/19/11 11:37 P

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Funny that nobody posted since my last post. Anyway, I am so thankful for this challenge. I was going to swim laps in the adult pool and stick my 2 preschoolers in the childcare. They begged me to swim. I needed one more activity for this week. I know it's not the whole family but it's the thought that counts. I was so amazed by what they learned from watching. My 3 year old "monkied" around the entire pool for the first time. My 5 year old (with arm floaties on) was doing the back stroke, swam the length of the pool and back with a mask and snorkel, and he showed me how he could swim under water without his mask. They would have never done that today if I had swam alone. Not to mention, I got the workout I was looking for! I am so glad I took them swimming. emoticon

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DEARSY's Photo DEARSY SparkPoints: (0)
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4/18/11 11:13 A

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I'm having a real hard time with this one. I stay home, have 2 in school and 2 at home, and a husband who wants to relax when he gets home. We are all active in our own ways but it is hard to get it all done at the same time. The kids ride bikes daily, my DH walks with a friend at work, and I go the the gym. Any ideas about how we can get together 3 times a week? emoticon
I just answered my own question.....I'm going to teach my 5 year old how to ride his bike this week. The other kids will be out with me. Once he has it down we can go for family walks after dinner and the older 3 can ride bikes. See what a little brain-storming can do for a gal....or maybe it was the coffee emoticon

Edited by: DEARSY at: 4/18/2011 (11:19)
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LISACLEMEN's Photo LISACLEMEN SparkPoints: (0)
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4/14/11 6:29 A

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We have been moe active this past week. Finishing week 3. Walked the dog and wlaked to the park. Took time after work to play outside with my 3 1/2 year old before settling down for the evening. This is great. Dad even has been out more walking and palying.

All I need is a Song in my Heart and Love in my Family


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NANA23GREATBOYS SparkPoints: (0)
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4/3/11 9:53 P

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Going to the beach - walking and digging sand castles.

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RANDI1979's Photo RANDI1979 Posts: 56
4/1/11 10:47 P

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Just found a great dog park in my area with trails. This weekend i'm taking my daughter and puppy out to get a good hike in. I hope to make this a routine!

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SHEESH04's Photo SHEESH04 SparkPoints: (0)
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3/30/11 10:50 A

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Yesterday all 6 of us went for a walk. When we headed back up the driveway the oldest two asked if they could stay outside and play - love it.

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MAMOOAUG's Photo MAMOOAUG Posts: 677
3/21/11 6:28 P

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Now that the weather is warm, my family will be outside working in the yard, landscaping, and gardening. We will also be going on walks or bike rides with the grandchildren.

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LADYBUG-DR's Photo LADYBUG-DR Posts: 628
3/18/11 4:08 P

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Winter is Over!! .... Hopefully
The weather is incredible beautiful - 50+ degrees emoticon
sun is shining! emoticon
The kids and I are walking and biking. emoticon
I'll start cleaning up the yard while they jump on the trampoline.
Spring is Here!!
Great time of this week's challenge! It will be an easy one. emoticon

WOW! I really regret that workout
-No one ever-

In life, you either have results or excuses.
COMMIT & SUCCEED!


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CUINPARADISE's Photo CUINPARADISE SparkPoints: (0)
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3/18/11 3:47 P

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This week has been an AWESOME family fitness week so far! I flew up to see my middle child to spend time with her on Spring Break--I shared more of my spark fever with her; we cooked healthy spark recipe meals together (yep, just the two of us); and took a walking tour on her university campus. Now she feels part of our family fitness makeover, despite the fact that she lives two states away from home. Week 3 has been our "bonding week" and everyone is fully on board now... A real achievement for our "uber-busy" family!


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MAMOOAUG's Photo MAMOOAUG Posts: 677
3/15/11 10:38 A

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This week is spring break for most of my children. We have alot of cleaning, yardwork, and organizing to do. It doesn't sound like acitve fun, but it is activity. The kids also play Wii fit and dance revolution in the evening.

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CENTURYFLOWER's Photo CENTURYFLOWER SparkPoints: (20,754)
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3/6/11 6:48 P

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The kids and I are doing well. Wii fit and Wii Zumba. My husband has lost some motivation though. =(

Alesha or Leesha
Earth Samuri
My Superpower is Dance Dance Revolution
My Weakness is Cold Weather
My Weapon is my Poison Blowgun
My Mode of Transportation is Kayak

BLC 18 Azure Destinations



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Other Official Healthy Family Makeover Challenge Week 3 Discussion Posts

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