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LIZLOVEROSES's Photo LIZLOVEROSES Posts: 749
2/5/15 11:28 A

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This week my family are talking about nutrition, food labels and why eating healthy is in important . and they are also enjoying this week without TV this week for 2 hours

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JOSIEG74's Photo JOSIEG74 SparkPoints: (971)
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3/10/14 12:31 P

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Thank you...I choose to believe it will be sooner rather than later.

Hope is never lost, it is only misplaced.


 current weight: 206.0 
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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,111
3/9/14 7:51 P

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Hang in there! Focus on small changes and eventually, your son will get onboard too :)

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
JOSIEG74's Photo JOSIEG74 SparkPoints: (971)
Fitness Minutes: (203)
Posts: 13
3/9/14 7:19 P

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The kids and I sat down and started talking about eating meals together. They are really happy about that. One of the kids is happy to start working out with me to be healthier. But my son who is also overweight isn't really looking forward to putting away the video games. So this is going to be a real challenge.

Hope is never lost, it is only misplaced.


 current weight: 206.0 
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192.5
170
147.5
125
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