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HOOSIERNATIVE46's Photo HOOSIERNATIVE46 Posts: 194
8/6/13 9:48 A

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I have been going through my old emails this week - scads of recipes from Chef Meg. What a treat - we have been having a new healthy recipe every day!

I will go... I will do...
I will go... I will say...
I will go ... I will be...


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SYDLETZIII's Photo SYDLETZIII Posts: 402
12/23/12 10:42 A

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Your welcome

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath


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NANCYKAREEM's Photo NANCYKAREEM Posts: 700
12/23/12 1:14 A

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thank you for sharing this

 Pounds lost: 23.0 
 
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SYDLETZIII's Photo SYDLETZIII Posts: 402
12/22/12 11:25 P

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Campbell's Cream of Mushroom soup has lots of sodium, heavy cream, and regular milk, but I needed cream of mushroom soup for my recipe. I found a recipe in sparkpeople articles for making cream soup. I made modified it to be even healthier by eliminating the salt and using 2% milk.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath


 current weight: 211.6 
 
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