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WILLOWCAT1's Photo WILLOWCAT1 SparkPoints: (17,727)
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Posts: 698
9/11/11 6:23 P

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Good for you for looking them up and using them!!! :)

 current weight: 131.0 
 
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POLSKARENIA's Photo POLSKARENIA SparkPoints: (158,315)
Fitness Minutes: (58,697)
Posts: 9,304
9/11/11 11:00 A

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..... and they work!!!

Renia ,
London GMT and Lavalette, France GMT +1



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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,103)
Fitness Minutes: (23,764)
Posts: 4,594
9/11/11 9:49 A

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I thought these SparkPeople articles were among of the best I've read. When the substitution works best, why it works best, and how many calories/fat are reduced.

Thanks.



----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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