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KATHYPETERS1986 Posts: 592
9/25/12 5:34 A

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RAPUNZEL53 Posts: 49,746
9/25/12 3:27 A

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AMANDEES76's Photo AMANDEES76 SparkPoints: (0)
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9/25/12 12:05 A

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They say it takes 3 weeks to really get set in a new way so I think you are on the right track. I am currently in week 2 and have to say that I am already thinking about what I want to do next. Good luck!

Amanda I.

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BRETTA467's Photo BRETTA467 Posts: 709
9/24/12 11:33 P

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SWAN47's Photo SWAN47 Posts: 5,864
9/24/12 10:35 P

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emoticon ...to the team and challenge. In 28 days you will form a new habit... emoticon

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KAYLASNYDER3's Photo KAYLASNYDER3 SparkPoints: (0)
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9/24/12 8:30 P

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Good luck! I have pretty similar goals too. I struggle staying motivated, so my goals are to stick with it for a month. A good habbit takes a while to create, but I think that if I can stick to it for a month, then I can do it for good.

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OPENTOLEARN SparkPoints: (0)
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9/24/12 6:59 P

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My goal is to stick with something for 28 days and to exercise consistently and to track my food.

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