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3/8/15 12:57 P

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emoticon NANCY

GOING FOR THE NEW AND FITTED ME


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3/7/15 3:26 P

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Dwayne,

All I'm thinking about, as I'm reading your reply to Dell, is THE WORD! If your go by that, you're not able to go wrong. However, being that we're human and God knows us to be imperfect, which we all are, just keep going back to THE WORD! You get frustrated or impatient, keep THE WORD always before your eyes. Once you get in the habit of doing that, as you talk to God, He will enable you do to things you've never done before. Just like with your physical exercise that you have going on, get THE WORD exercises going on too! It will become a habit, just like your physical exercise! It's a really cool trip and I'm still learning, by His Grace, I'm still learning!

Blessings!

- Nancy Jean -
GA

Edited by: COLOR-BLUE at: 3/8/2015 (15:51)
Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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3/7/15 11:28 A

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DELL... I'm not saying "never", just that it would be very difficult for me to teach that subject. Either you're in love or not and you're treating your wife / partner as you want to be treated, not like you THINK you should be treated. I feel I still have so much to learn...and at times, I hate to admit it but, I do get frustrated and impatient. Teaching is something for those far more patient than I. I could do a video and then if they want to use the information, great...if not, it's their choice.

Off to the gym now to get my workout going and those "feel good hormones" racing...then off to lunch and a visit with my F-I-L and B-I-L with my DW...

Hope all of you are enjoying your week-end and keep on posting...

Carpe Diem,
Dwayne

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Edited by: LCDDUB at: 3/7/2015 (11:31)
Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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3/6/15 7:26 P

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Dwayne never say never. You can do anything you put your mind to.

Glad to see you got your gym time in. Keep up the good work.

GOING FOR THE NEW AND FITTED ME


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3/6/15 7:04 P

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DELLMEL, Thanks for the kind words. I don't think I could teach a class to men on how to treat women, because the 1st time they said something stupid I'd lose it!

Been a good day; got in my gym time - 45 minutes of cardio and 60+ minutes of upper body.

Hope everyone has a great week-end. Any plans for any of you? Keep your workouts going and move forward to our common goal.

Carpe Diem,
Dwayne

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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3/5/15 2:51 P

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emoticon NANCY

GOING FOR THE NEW AND FITTED ME


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
3/4/15 8:13 P

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Sassy,

Don't let the scale define you! Check out your other points, that let you know if you're on the right track. How do you feel? How are your clothes fitting? How's your stamina? Are you able to do something you were not able to do before? If you answer yes to any one of these questions, you're on the right track!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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3/4/15 3:51 P

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SASSY stay focus. Don't let the scale get you. Stay off of it if you can. That's your enemy.

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3/3/15 8:41 P

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Week four for me. I have really been pushing myself thexe last three weeks but that darn scale does notwant to move. This team posts have been neglected because I had too many teams going and I got all messed up.Luckily I had my journal filled in. Hope you all have a great week.

Time to get moving.Go Go Go


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3/2/15 10:14 P

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DWAYNE, you are such a man. Do you wanna show alot of these men today how to treat a real woman. Men like my hubby and you need to start a show teaching .

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LCDDUB's Photo LCDDUB Posts: 6,270
3/2/15 9:00 P

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Thanks Dell and Nancy Jean...

Yeah, we try to keep each other entertained but I think I do more of the entertaining and she gets the amusement...as it should be.

Today was 45 minutes of cardio and 45 minutes of upper body work.

Carpe Diem,
Dwayne

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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3/2/15 8:35 P

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That's what you call TRUE LOVE. Enjoy each while you can. Let the fire keep burning strong.

So you keep pushing toward you goal for yourself and your sweetheart.

GOING FOR THE NEW AND FITTED ME


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
3/2/15 6:34 P

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Dwayne,

LOL!!!! My mom use to do that to my dad, when she was living, and his list just kept getting longer and longer. I felt so sorry for him, as he was also working fulltime on the base, and it seems that he never got any rest.

Yes, it is a good thing that you've been with each other for over 30 years. Mom passed a month after their 50th year. Dad is now married to a wonderful woman, that takes such good care of him, and the Honey-Do list, they do TOGETHER!!!

Great Workout, keep it up!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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3/2/15 12:15 A

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Nancy, I'm not sure but I think my Honey is adding 2 to-do's to the list every time I get one checked off. She's a crafty one, but I love her and she's put up with me for over 30 years, so I guess that's a good thing...for me!

Got in 45 minutes of cardio and 45 minutes of lower body work today.

Take care all...

Carpe Diem,
Dwayne

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
3/1/15 11:24 P

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Dwayne,

How's the Honey-Do List? I see you're getting your exercise in and that's FANTASTIC!!! Keep it up!

Today I had:

98 Minutes of jogging
246 minutes of High Impact Aerobics

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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WL of 5% Summer Challenge for Daisies (Private Team)


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3/1/15 10:39 P

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GOING FOR THE NEW AND FITTED ME


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LCDDUB's Photo LCDDUB Posts: 6,270
3/1/15 9:34 P

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Congratulations NewDawn_NewDay, hope it continues for you for many more weeks and months to come.

Got in 45 minutes of cardio and 45 minutes of lower body work today.

Hope all of you are doing well and moving forward...

Carpe Diem,
Dwayne

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 229.3 
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169
BECCABOO127's Photo BECCABOO127 SparkPoints: (96,466)
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3/1/15 7:55 P

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Wonderful news!

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If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
3/1/15 11:14 A

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New Dawn,

emoticon No more significant injuries! I pray that you just get better and better, and your strength and stamina grow, as you go through week 4 and beyond!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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WL of 5% Summer Challenge for Daisies (Private Team)


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3/1/15 11:06 A

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Let's hope you keep it that way, good luck


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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NEWDAWN_NEWDAY's Photo NEWDAWN_NEWDAY SparkPoints: (10,950)
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3/1/15 10:47 A

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So far, so good. No more significant injuries.
Hoping to make it thorough week 4 and beyond.





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