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PROPMAN1 Posts: 4,486
6/22/15 4:04 P

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Never Give Up! Never Surrender!


 July Minutes: 0
0
27.5
55
82.5
110
ARHITECTUL's Photo ARHITECTUL SparkPoints: (6,952)
Fitness Minutes: (2,904)
Posts: 33
6/22/15 6:49 A

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I'm in! I'll do at least 10 minutes daily.

 July Minutes: 0
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19.5
39
58.5
78
TCANNO's Photo TCANNO SparkPoints: (375,390)
Fitness Minutes: (216,475)
Posts: 74,573
6/22/15 6:27 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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DEBULACLARK's Photo DEBULACLARK Posts: 13,383
6/21/15 11:02 P

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I'm with you, my friend!! Let's do this!!

Just get moving!

Debbe
Eastern Time Zone




 current weight: 179.1 
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169
156
143
130
JAZZII4's Photo JAZZII4 Posts: 5,135
6/21/15 7:20 P

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 current weight: 134.0 
171
158.25
145.5
132.75
120
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
6/21/15 6:17 P

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You go, RA!!!! You've Got This!!!! Let's see some FANTASTIC results, that God will lay down for you!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
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162,499
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SparkPoints Level 21
AMUNET_RA's Photo AMUNET_RA Posts: 8,723
6/21/15 5:09 P

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SW: 207

Mon June 22- 13 minute circuit at gym/10 minute walk with doggie
Tues June 23- 40 minutes in the park with my doggie
Wed June 24- 20 minute circuit at gym/10 minute walk with doggie
Thurs June 25- 20 minutes in the park with my doggie
Fri June 26- 20 minute circuit at gym/20 minute walk with doggie
Sat June 27- 10 minutes assorted walking/stairs
Sun June 28- 20 minutes walk with my doggie

EW: pending (TOM)


Edited by: AMUNET_RA at: 6/29/2015 (07:49)

 Pounds lost: 24.9 
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