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CARMACHAMELEON's Photo CARMACHAMELEON Posts: 6,449
10/29/18 5:12 P

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It seems like an hour because this is something that you have just started or you know that it's just 10-minutes and it seems this short little itty bitty of time is at a snail's pace!!! Either way, you have your 10-minutes and you're getting STRONGER!!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

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 Pounds lost: 176.4 
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SMCNUTT0's Photo SMCNUTT0 Posts: 57
10/28/18 11:33 P

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Week 1! It's only 10 minutes, right? Why does it feel like an hour? I really want to stick with it. That is as much the goal than the actual 10 minutes. That will be a big win for me.

 Pounds lost: 8.2 
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CARMACHAMELEON's Photo CARMACHAMELEON Posts: 6,449
10/23/18 5:13 A

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That is a fantastic plan to start with!!! BRAVO!!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 176.4 
0
50.75
101.5
152.25
203
SHAWNSSTAP's Photo SHAWNSSTAP Posts: 6
10/22/18 11:49 P

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goal #1 do 10 min of my physical therapy exercises
goal #2 take 10 min walk as weather permits

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