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URBANAUDREYE's Photo URBANAUDREYE Posts: 8,978
12/11/18 4:47 P

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Audrey
NEPA - EST


Determined Daisy Winter 2019
My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
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AGAPEJOY's Photo AGAPEJOY SparkPoints: (124,768)
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9/20/18 8:18 P

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Tina - NJ, Eastern

With God all things are possible...Matthew 19:26

February 29, 2008


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RAPUNZEL53 Posts: 42,260
9/20/18 3:48 A

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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (146,845)
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9/20/18 2:20 A

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emoticon Sarah and the first goal that you set for yourself is perfect!!!!

If you need help navigating SP Land, just give me a HOLLER and I will be more than happy to give you a hand up!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

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SARAHPPP's Photo SARAHPPP Posts: 162
9/19/18 9:47 P

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10 minutes a day any exercise.

We cannot solve problems using the same ideas we used to create them. Albert Einstien


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