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URBANAUDREYE's Photo URBANAUDREYE Posts: 8,435
1/4/18 10:33 P

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Audrey
NEPA - EST

My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
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 current weight: 230.3 
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ACTIVEWALKER's Photo ACTIVEWALKER Posts: 29
1/4/18 10:06 P

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Today I committed to do at least 10 minutes of fitness activities each day. For me these include power walking, strength training, dog walking and playing with my dog. I can do this!

Pamela Roberts
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