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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 17,467
12/26/17 10:07 A

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i have one of those glasses with a straw I got when i had my second knee done and for some reason I have no trouble drinking the water. As long as I drink at least 6 glasses that is ok tho I do try for 8. for some reason the glass with the straw makes it easier.
I "was" setting my timer for 10 min. and when it was up I would set it for 10 more til i usually used up 45 min. to an hour. I have to get back to doing that. Too easy to fall out of the routine.

 Pounds lost: 24.0 
0
7.5
15
22.5
30
PJGART's Photo PJGART Posts: 114
12/26/17 7:30 A

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Ok. Great!! I have no trouble drinking water but too much I feel that I'm in the bathroom ALL the time!

SUPERTHINMOM1's Photo SUPERTHINMOM1 Posts: 88
12/26/17 7:17 A

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10 minutes of exercise daily
Track my food daily
Drink at least 32 ounces of water daily
Check into spark daily

 November Minutes: 30
0
35.25
70.5
105.75
141
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