Group photo
Author:
LIZAPO's Photo LIZAPO Posts: 877
2/29/16 5:08 A

My SparkPage
Send Private Message
Reply
I made up my own exercise videos...its fun to make and to watch and it is catered to what exercise you like to do emoticon

THANKFUL


 current weight: 99.0 
130
122
114
106
98
BECCABOO127's Photo BECCABOO127 SparkPoints: (92,510)
Fitness Minutes: (33,916)
Posts: 14,781
2/28/16 5:33 P

My SparkPage
Send Private Message
Reply
Yes, I love the little video workouts on SP.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 231.0 
345
315
285
255
225
CEREBELLUM's Photo CEREBELLUM Posts: 5,418
2/28/16 3:38 P

My SparkPage
Send Private Message
Reply
There are plenty of videos on Spark that can give you new ideas if approved by your doctor!

DESSIERAI5150 Posts: 4
2/28/16 1:36 P

My SparkPage
Send Private Message
Reply
My goal is to find new things to do. I seem to be stuck on yoga and walking/jogging, would like to find some new fun things to alternate with my boring basic stuff!

Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics:
Last Post:
5/1/2018 6:43:34 AM
5/14/2018 3:25:28 PM
6/12/2017 1:14:35 PM
5/3/2018 8:12:24 PM
5/26/2018 1:45:16 PM

Related Topics: Calories Burned Walking  

Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x63777961

Review our Community Guidelines