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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
2/23/16 9:50 A

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Sounds like a great plan! Life can interfere sometimes, but just stick to it! Good Luck!

COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
2/22/16 7:49 P

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Firebug,

You have a good solid plan in place and all you have to do I work it! If you WORK the PLAN, the PLAN will WORK!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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CRISDG Posts: 273
2/22/16 7:23 P

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Plan seems feasible and you have made a good start.

Edited by: CRISDG at: 2/22/2016 (20:12)
Giving up is not an option.


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FIREBUG32's Photo FIREBUG32 SparkPoints: (19,611)
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2/22/16 7:15 P

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To make a plan and stick to it. I have picked two days I will go to the gym,two days I will
workout at home, and 2 days to walk/jog outside.. and 1 day to do a yoga class at the gym.

This is what I need to do and just stick to it. and what ever I do it will be at least 10 minutes

I did go to the gym to day and with warm up, strength training and cool down did 50 min today

Just do it , keep it in your mind this isn't going to be perfection but a goal to live a clean heatlhy life. As long as you can hit the mark most days you will be successfulI in the long run.



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