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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
7/24/15 8:55 P

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Angela,

You GO, young lady! You've got this!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
7/24/15 8:55 P

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Grim,

First off, congratulations on doing the 9 minute seated arm an shoulder workout, tonight. Second, you're not starting over! Did you chase after any children, to include your DH? Did you do laundry? Did you cook and do dishes? Did you make beds? Did you clean your home? You've been doing all this time, but you never had 10 consecutive minutes, so it wasn't classified as a workout, but you were working out with all the tasks that you did, to include grocery shopping. You're just continuing your WONDERFUL healthy lifestyle change journey. ENJOY!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
ANGELAA8's Photo ANGELAA8 Posts: 140
7/21/15 6:46 P

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I'm starting TODAY! 7-21-15 with at least 10 minute walk a day! I CAN do that much!

MAJONES1225's Photo MAJONES1225 Posts: 6,855
7/20/15 10:29 P

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"Be not afraid of growing slowly, be afraid only of standing still."


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NANAAHLGRIM SparkPoints: (4,578)
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7/20/15 3:48 P

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Thank you for all the encouragement.

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JAZZII4's Photo JAZZII4 Posts: 6,453
7/20/15 3:43 P

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RAPUNZEL53 Posts: 40,564
7/20/15 3:48 A

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Good Luck!

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PFERG66's Photo PFERG66 Posts: 2,300
7/19/15 11:23 P

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"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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7/19/15 11:14 P

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I have started again. I plan on doing one of the Spark videos a day. I did the 9 minute seated arm and shoulder workout tonight.

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