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POSITIVEWOMEN's Photo POSITIVEWOMEN SparkPoints: (67,800)
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6/24/15 9:01 A

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This week I put 7 exercises on cards -2 strength and 5 cardio. Place to pick 1 daily to do for 10 minutes!

My name is Marty
TCANNO's Photo TCANNO SparkPoints: (376,778)
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6/22/15 6:24 A
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1LADYJLOVE

You go for it as it can only get better

Trev

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
6/21/15 2:47 P

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Lady,

You have the core of the program down, when you achieve your goal this week. I 'm liking what I see! You go, Young Lady!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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LCDDUB's Photo LCDDUB Posts: 5,982
6/21/15 1:29 P

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1LADYJLOVE; Good luck with your challenge. You've made a great choice and it's very achievable. You've picked all the points that you need for success...just keep on doing it every day and keep on posting, letting us know how you're doing.

I'm off to the gym now for a Father's Day gift to myself...

Carpe Diem,
Dwayne

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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1LADYJLOVE's Photo 1LADYJLOVE Posts: 170
6/21/15 10:48 A

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This week I challenge myself to work out consistently 10-20 minutes a day or more and to log my time of exercise and log my food

Victorious 1


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