Group photo
Author:
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/17/15 8:46 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon NANCY JEAN.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
OKGOATGAL's Photo OKGOATGAL Posts: 754
4/16/15 6:30 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 152.4 
190
178.75
167.5
156.25
145
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/14/15 1:53 P

My SparkPage
Send Private Message
Reply
You know that his angels are covering us.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
4/12/15 7:16 P

Send Private Message
Reply
YEA Dell! I love the praising hands!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/11/15 5:42 P

My SparkPage
Send Private Message
Reply
NANCY JEAN

emoticon emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
4/9/15 6:46 P

Send Private Message
Reply
Dell,

Let's go ahead and make it the trinity!

emoticon emoticon emoticon

emoticon emoticon emoticon

The Three Together and it's the cord that can never be broken! YEA GOD!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/9/15 5:42 P

My SparkPage
Send Private Message
Reply
DOUBLE that Nancy Jean emoticon emoticon and emoticon emoticon !!!

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO Posts: 82,101
4/9/15 6:19 A

My SparkPage
Send Private Message
Reply
Your a real spark Nancy Jean



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
409,970 SparkPoints
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
4/8/15 6:49 P

Send Private Message
Reply
I just feel the need to give the Lord a emoticon and emoticon !

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/8/15 6:29 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MAJONES1225's Photo MAJONES1225 Posts: 6,855
4/8/15 5:43 P

My SparkPage
Send Private Message
Reply
emoticon

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
0
12.5
25
37.5
50
OKGOATGAL's Photo OKGOATGAL Posts: 754
4/8/15 1:38 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 152.4 
190
178.75
167.5
156.25
145
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/8/15 10:37 A

My SparkPage
Send Private Message
Reply
NANCY, I am so glad you had anAWESOME time in the LORD HOUSE. I didn't know that you wasn't able to go to church. That was truly a BLESSING for you to be there in his presence on his day and your birthday. It was awesome that someone came and took you. That was so needed for you. GIVING HIM ALL THE PRAISES for sending them to bring you into the HOUSE OF THE ALMIGHTY.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO Posts: 82,101
4/7/15 3:55 A

My SparkPage
Send Private Message
Reply
I am glad that you seem to be better. It is nice to know that you have friends who will look out for you.

I did ask where you were a few days ago as I was missing you witty comments.

Have a good week

Trev

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
409,970 SparkPoints
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (130,685)
Fitness Minutes: (58,516)
Posts: 8,351
4/6/15 11:55 P

My SparkPage
Send Private Message
Reply
Progress is progress! I celebrated that milestone as well. And darn near threw up from excitement when I crossed from obese into overweight.

emoticon emoticon

Audrey
NEPA - EST

My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!

EL for Winter 2018 5% Challenge Weight Warriors

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern


 current weight: 231.5 
234
209.25
184.5
159.75
135
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
4/6/15 11:02 P

Send Private Message
Reply
Everybody,

I did have such a wonderful spirit filled day from the beginning to the end and then some. It was the first time that someone dared to come and get me for church in almost a year. It had been that long since I had been in the building that God built here on earth for the saints to gather in. So many of my saints and friends, asked where I had been and I told them that some medical issues got in the way, but I was home now. However, when I went up to receive communion and knelt on the alter, that was all she wrote, as I ended up in the fetal position on the alter, just sobbing to where my body was shaking, I had the ugly face, and the sounds that escaped from lips, didn't even sound like me. Someone came up to the alter and put their arms around me and held me and prayed for me. I don't know how long I was like that, but when I looked up, it was Pastor Hugh, and I just cupped his face and kissed his cheek, and started sobbing even harder. He just held me and told me that everything was okay that I was HERE! He helped me up and got me back to my pew, as I could barely see, because of the tears. I thought I had cried everything out, but when I sat down, I covered my face and hung my head, as I started crying, again. The gentleman that was sitting in front of me, just reached his hand and arm backwards, as he grabbed my hand and I grabbed his hand and forearm and just put my head down on him and cried. I had a very emotional day, even at my parents house, as they cooked a gluten free meal for me that was fit for a Queen and gave me the most wonderful birthday presents. I'm retiring my blender and using this neat little, I'm mopt sure what to call it, but it makes just 1 smoothie and you can take it on the go, freeze it in the container you made it in, and it doesn't take up all the counter top space the blender did. Oh, she also gave me a smoothie cook book, too! I will try each and every one of those smoothie recipes in that book. Thank all of you for also making me feel so very extra special! I love you guys and gals!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/6/15 7:17 P

My SparkPage
Send Private Message
Reply
NANCY, I hope you still walking on the clouds.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PROPMAN1 Posts: 4,486
4/6/15 2:20 P

My SparkPage
Send Private Message
Reply
How wonderful that you were born on such a blessed and special day! emoticon

Never Give Up! Never Surrender!


 November Minutes: 0
0
27.5
55
82.5
110
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/6/15 9:09 A

My SparkPage
Send Private Message
Reply
NANCY that is so great that you CELEBRATED your birthday on the RISEN DAY. That's had to be sooooo AWESOME. Hope you really ENJOYED your day.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
4/5/15 10:32 P

Send Private Message
Reply
Dwayne,

I wasn't moving around like the easter bunny, as I took the day off! For the first time since I've been in SP Land, I intentionally took the day off, to celebrate my Risen Savior and to celebrate my birth into this world. You see, 62 years ago, I was born on Easter Sunday, and it took this long for my day of birth to fall on Jesus' day of Resurrection. WOW!!!! What a GRAND day I had just knowing that! You can just imagine what followed the rest of the day!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LCDDUB's Photo LCDDUB Posts: 6,282
4/5/15 4:35 P

My SparkPage
Send Private Message
Reply
Happy Easter Everyone,

Hope all of you are doing well and moving around like "Easter Bunnies" today? Got in 45 minutes of cardio and 70 minutes of upper body work at the gym today.

F-i-L coming over for dinner with us, so it'll be a nice visit and have most of the family here.
Hope all of you are enjoying your day, with family and friends.

Til next time,

Carpe Diem,
Dwayne

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 221.4 
256
234.25
212.5
190.75
169
ELIZACG9's Photo ELIZACG9 SparkPoints: (206,623)
Fitness Minutes: (62,893)
Posts: 23,135
4/5/15 10:37 A

My SparkPage
Send Private Message
Reply
emoticon emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 206,623
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO Posts: 82,101
4/5/15 7:04 A

My SparkPage
Send Private Message
Reply
RECOMMIT

You are doing a great job, keep at it and you will reach your goal.


I thought you had run away Nancy Jean emoticon
Trev

Edited by: TCANNO at: 4/5/2015 (07:05)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
409,970 SparkPoints
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/4/15 8:59 P

My SparkPage
Send Private Message
Reply
emoticon job

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CABRIOGAL's Photo CABRIOGAL Posts: 124
4/4/15 8:51 P

My SparkPage
Send Private Message
Reply
Way to go, recommit.

 Pounds lost: 0.0 
0
13
26
39
52
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
4/4/15 8:39 P

My SparkPage
Send Private Message
Reply
emoticon RECOMMIT

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KELLY48647's Photo KELLY48647 Posts: 1,024
4/4/15 3:01 P

My SparkPage
Send Private Message
Reply
emoticon Great job, keep up the good work!

"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet

"The starting point of all achievement is desire." - Napoleon Hill

"Success is a state of mind. If you want success, start thinking of yourself as a success" - Joyce Brothers

"Pain, pa


 Pounds lost: 41.0 
0
36.5
73
109.5
146
RICHLADY39's Photo RICHLADY39 SparkPoints: (106,580)
Fitness Minutes: (12,036)
Posts: 4,233
4/4/15 1:41 P

My SparkPage
Send Private Message
Reply
HUGE emoticon emoticon emoticon to all - you are absolutely fantastic

Keep Up the great work and you will all reach your goals... emoticon


Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




 current weight: 23.8  over
25
12.5
0
-12.5
-25
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
4/4/15 1:16 P

Send Private Message
Reply
RECOMMIT,

WOW!!! Young lady, I've been there and I wouldn't say that this is embarrassing, but this is a HUGE NSV!!!! I'm so excited for you, as you go through your journey, because I know how I felt when I was going through. Yes, I had good and bad days, as does everybody, but we make it TOGETHER as a TEAM! I'm in the overweight bracket now, and I'm about 10 pounds away from the high end of my goal weight. WOW! I think back and I was just morbidly obese, but I had to times that morbidly factor by 10. Man, I used to weigh 388 lbs. Girl, you're going to be jumping for joy, at each little goal that you've set for yourself, as that's how you get to your ULTIMATE GOAL! Let's do this TOGETHER!!!!! emoticon

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BESW84ME's Photo BESW84ME Posts: 64
4/4/15 1:14 P

My SparkPage
Send Private Message
Reply
THAT IS AWESOME! YOU SOOOO DESERVE YOUR REWARD....THIS IS SUCH HARD WORK AND EVERY STEP OF THE WAY COUNTS. keep chugging girlie


It'S A beautiful day in the neighborhood of.....Gloria!


 Pounds lost: 29.0 
0
9.75
19.5
29.25
39
LCDDUB's Photo LCDDUB Posts: 6,282
4/4/15 12:33 P

My SparkPage
Send Private Message
Reply
RECOMMIT,

You're more than welcome and I'd say that this is NOT a "slightly embarrassing milestone" but a great achievement on your part. Take pride in what you've accomplished, you've rewarded yourself with tools that will encourage you to move forward, so think better of what you've done so far...you are worth it!

Carpe Diem,
Dwayne

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 221.4 
256
234.25
212.5
190.75
169
RECOMMIT's Photo RECOMMIT Posts: 10
4/4/15 12:27 P

My SparkPage
Send Private Message
Reply
Thanks Dwayne. Have a great workout!

 current weight: 253.0 
268
236
204
172
140
LCDDUB's Photo LCDDUB Posts: 6,282
4/4/15 12:18 P

My SparkPage
Send Private Message
Reply
Congratulations RECOMMIT,

I've been there...done that...got down to below 200#'s for the 1st time in 8+ years this past week and so much of it is due to this website and the great people on this threads.

Just keep doing what you're doing, keep posting and Welcome to your new, beautiful world...I know you're going to be a "STAR" on this website!

I'm off to the gym now for my cardio and lower body work today.

Carpe Diem,
Dwayne

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 221.4 
256
234.25
212.5
190.75
169
RECOMMIT's Photo RECOMMIT Posts: 10
4/4/15 12:13 P

My SparkPage
Send Private Message
Reply
Went from morbidly obese to obese this week. Will be more excited when I can say overweight to within normal range....but I have to go through these steps first. Rewarded self with new athletic shoes, workout pants and a "portable Pilates trainer."

 current weight: 253.0 
268
236
204
172
140
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics:
Last Post:
8/28/2018 4:38:29 PM
5/3/2018 8:12:24 PM
9/20/2018 8:18:38 PM
10/10/2017 9:44:37 AM
6/19/2018 8:55:27 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x61123968

Review our Community Guidelines