Group photo
Author: Sorting Last Post on Top ↓ Message:
PSHOWS's Photo PSHOWS SparkPoints: (6,492)
Fitness Minutes: (1,305)
Posts: 445
1/24/13 7:17 P

My SparkPage
Send Private Message
Reply
Keep up the good work!

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


1,962 Days since:  Junk food
 
0
500
1000
1500
2000
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
Fitness Minutes: (9,480)
Posts: 839
1/24/13 7:13 P

My SparkPage
Send Private Message
Reply
You got this!!!! lol emoticon

Anna, **God Strengthens Me**


 Pounds lost: 1.0 
 
0
1.75
3.5
5.25
7
DLDMIL's Photo DLDMIL SparkPoints: (219,135)
Fitness Minutes: (263,425)
Posts: 4,550
1/24/13 11:39 A

My SparkPage
Send Private Message
Reply
emoticon to the team and congrats on a great plan. emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 May Minutes: 3,240
 
0
27.5
55
82.5
110
PSHOWS's Photo PSHOWS SparkPoints: (6,492)
Fitness Minutes: (1,305)
Posts: 445
1/24/13 11:34 A

My SparkPage
Send Private Message
Reply
Sounds like a great plan! emoticon Anni (Andrea)

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


1,962 Days since:  Junk food
 
0
500
1000
1500
2000
BESS4111 SparkPoints: (68)
Fitness Minutes: (30)
Posts: 1
1/24/13 11:00 A

Reply
My goal this week is to exercise 30 minutes on 5 days and include 10 minutes of active movement on 7 days. For this week I will: Swim 1 day, Yoga 2 days, Walk 2 days, 10 min on Bike trainer 2 days. emoticon

 current weight: 138.0 
 
195
175.5
156
136.5
117
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
My Goals 4/5/2017 9:00:36 PM
Ten minute exercise challenge 1/19/2018 9:25:45 AM
Re-Sparking my fitness routine 5/14/2018 3:25:28 PM
My Week One Goals 7/2/2017 12:45:34 PM
goals 3/17/2017 5:17:38 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51801963

Review our Community Guidelines