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- Team Forum
- TEAM: Official 10-Minute Daily Exercise Streak Challenge
- FORUM: Week 1 Discussion
- TOPIC:
Week 1 Goals
- Back to Team Main Page ›
| Author: | Sorting Last Post on Top ↓ Message: |
THESLIMMERME1
Posts: 2429/2/12 9:07 P |
 of a new month - week - set mini goals for each day - Curves Wednesday & Friday - Auga Fit Tuesday & Thursday - Try stationary bike out for 1/2 hour - 10 minute intervals - climb stairs - instead of elevator  I can do it!  
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4ME2WIN
Posts: 1928/31/12 8:10 A |
My goals for this next seven days
for this fitness challenge  8 glasses  7-8 altogether  10 minutes at least  30 minutes at least  daily    10 minutes at least
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MYTHMYTH
Posts: 2,1738/29/12 12:51 P |
Goals: 10 min of exercise, track everything, take vitamins.
 Jane ................ Albany, NY
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 Everyone, Through the stress
And a touch of strife I proudly serve the Army Mom life MY SON has got your back U. S. Army Support our Troops Blue Star Mother Proud Army Mom 101st Airborne PST -CA
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LEMONPEPPERGRLC
Posts: 448/28/12 6:08 P |
week 1: 10 mins or more exercise, 8 glasses of water/day, and daily logs. So far, doing well with my objectives. Must keep it up!
 Edited by: LEMONPEPPERGRLC at: 8/28/2012 (18:09)
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week 1 goals.... do my 10 mins plus all the extra I can do and drink 8 glasses of water a day......so far doing good.....still not sure where to go on the site to do things...but I'm learning
Joyce
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EMMAJANEVER
Posts: 108/28/12 3:24 P |
CAPSIZED
Posts: 288/28/12 9:18 A |
Started over on WEEK ONE this past Sunday. Life got in the way last week ;) Im sure everyone knows what that is like!
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KINISUE
Posts: 1,1568/27/12 10:59 P |
Way to go!!!
To keep spiritually fit, consult the Great Physician.
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My Week 1 challenge is to do 10 minutes of strength training each day. I do a lot of cardio (walking and running) but not strength training. Time to start!
Anuschka
PST - San Francisco Bay Area
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 Through the stress
And a touch of strife I proudly serve the Army Mom life MY SON has got your back U. S. Army Support our Troops Blue Star Mother Proud Army Mom 101st Airborne PST -CA
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THREEE
Posts: 2,8158/27/12 12:52 P |
ohhh...nice balance...
 accomplishments:
started at 375 pounds 10percent loss=338
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Page: 1 of (1)
Report Innappropriate Post
Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts
| Topics: | Last Post: |
| My challenge Goals | 11/14/2017 5:05:11 PM |
| Goal | 12/26/2017 10:07:46 AM |
| Ten minute exercise challenge | 1/19/2018 9:25:45 AM |
| week 1 goal | 4/2/2017 6:39:27 PM |
| Stretching Exercises or beginner exercises | 2/13/2017 10:15:55 PM |
Related Topics: How Many Calories Does Strength Training Burn?
Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49645060
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