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SELMED's Photo SELMED SparkPoints: (18,443)
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7/17/12 9:50 A

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BLACK741's Photo BLACK741 SparkPoints: (0)
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7/17/12 7:02 A

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Isn't it funny how such a little thing can ripple into other areas of your life. Good job to want to get back to taking care of yourself. You can do this!

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LILORITA's Photo LILORITA Posts: 3,244
7/17/12 4:56 A

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Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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DLDMIL's Photo DLDMIL SparkPoints: (214,069)
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7/16/12 9:09 P

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Through the stress
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MELODYTARYN's Photo MELODYTARYN Posts: 403
7/16/12 6:45 P

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Funny. I always knew my goal was to do at least 10 mins of exercise a day for a month. I guess the reason that is big for me is that I am working a lot of overtime lately. I am doing well with the 5k your way walking program but once I work overtime, I seem to stop and get out of the groove. I guess my goal is to exercise 10 mins on OT days to keep the streak and go back to a 1/2 hour workout or longer the other days.

Challenges are what makes life interesting, overcoming them is what makes life meaningful. - Ralph Waldo Emerson


Taryn, from Prince Edward Island, Canada


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