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CD13114876 Posts: 39
9/24/12 4:24 A

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Hey Hey! I'm not on the "night shift" but I'm a night owl-- Up all the time. Studying or with my boyfriend- whatever. Its like I'm a vampire. Up all night.. sleep all day.. except for class. haha.

I find that when I'm up past 2 am I am constantly wanting to stuff my face, even when I'm NOT hungry.

This is going to sound cliche.. but I just drink water. Or chew gum. If I get caught up and busy in something I forget about my urge to snack.


good luck. eat your veggies!

VEGANGIGI's Photo VEGANGIGI Posts: 2,100
9/24/12 3:03 A

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Hello All !
Does anyone out there work midnight shift? emoticon
Do you find that it effects your progress?
It absolutely tempts me to eat junk food! emoticon
Lately I have been packing a huge lunchbox crammed with fruits & veggies just to keep myself away from the snack machine!!
I work with 99% men & vendors are always catering meals for us! emoticon
They always get really good stuff but not good for you stuff & it's tough!! emoticon
How do you resist the urge to eat junk food on ANY shift?
I'm looking for ideas!!!

HEY YA'LL !!!!

 Pounds lost: 2.2 
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