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BEATLETOT's Photo BEATLETOT Posts: 9,849
3/24/19 9:36 A

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I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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ZELLAZM's Photo ZELLAZM Posts: 12,770
3/23/19 5:06 A

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Moving out! 150 today!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ZELLAZM's Photo ZELLAZM Posts: 12,770
3/12/19 4:36 P

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Thanks...I should be outta here soon! I was down again last Saturday - 1st floor!

Edited by: ZELLAZM at: 3/12/2019 (16:38)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
3/12/19 9:44 A

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Congratulations!!! That's awesome!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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ZELLAZM's Photo ZELLAZM Posts: 12,770
3/2/19 4:10 A

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153 today - last day of the 5% challenge and I exceeded my goal - lost a total of 9.4 pounds in 8 weeks.

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ZELLAZM's Photo ZELLAZM Posts: 12,770
2/23/19 7:05 A

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Down a bit, but still on the 4th floor. 1/2 pound a week isn't bad but I'd prefer faster! No plateaus, please - I wanna get outta here!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ZELLAZM's Photo ZELLAZM Posts: 12,770
2/16/19 5:19 A

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4th floor! emoticon

Edited by: ZELLAZM at: 2/16/2019 (05:19)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
2/9/19 5:54 P

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Sorry to hear you're still in 150-ville. I haven't been able to move myself out of 120-ville in almost as long.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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ZELLAZM's Photo ZELLAZM Posts: 12,770
2/9/19 7:56 A

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STILL at it two years later but feeling good about the change. Crashed down to to the 6th floor last week after a modified fast and am down to the 5th this week. I was a little surprised because of returning to a "normal" calorie intake, but I'll take it!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ZELLAZM's Photo ZELLAZM Posts: 12,770
10/7/17 4:09 A

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And...I'm in the neighboring "ville" but headed back here - should be moved in next week. Not planning on making it permanent, though!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ZELLAZM's Photo ZELLAZM Posts: 12,770
7/9/17 3:35 A

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Ack! Still here!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ZELLAZM's Photo ZELLAZM Posts: 12,770
4/16/17 6:40 A

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7th floor and intending to be outta here again by the end of the 5% challenge that ends mid-June!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
7/26/15 11:08 A

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Congratulations, ZellaZM! I'm getting closer to the first floor... mavbe in the next month or so I can take a peek at 140ville. Welcome to the new members that have come from higher villas!

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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ZELLAZM's Photo ZELLAZM Posts: 12,770
7/26/15 6:37 A

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emoticon emoticon emoticon C'mon BEATLE!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
7/25/15 1:26 P

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UGH!!! I'm back up to 155! I've been TERRIBLE the last several weeks. I know what needs doing. I need to DO IT, so I can join you two!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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ZELLAZM's Photo ZELLAZM Posts: 12,770
7/25/15 6:02 A

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FINALLY! I'm moving out today! 149.6. On Thursday, I made it back to the gym for the first time in almost two years and I think that gave me the push onto the hi-rise elevator! Not only did I burn a bunch of calories, I felt like I had overcome what the Germans call my "inner pig dog" - you could translate that - inner slug!

I'm going to move in right next to AMANDA and make sure she's doing OK over there in 140-ville. C'mon BEATLE and GG!
emoticon emoticon emoticon

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
7/8/15 11:29 A

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Oh, that's so exciting!!! I'm going to be really good this week, especially on Friday, so I hope that I get down there close again. I mean, I haven't been overeating, so there's no reason for me to have gone up 2.8 pounds, but I did overdo it on Friday nights, and that is what is making the Saturday weigh-ins high, I think.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ZELLAZM's Photo ZELLAZM Posts: 12,770
7/8/15 4:11 A

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Right at 150 today! I'm out sick with a bad cold/bronchitis and am taking antibiotics, so we'll see how that affects the scale over the next few days. My next weigh in is on Saturday for the 5% challenge. emoticon

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
7/5/15 5:48 P

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I'm still hovering on the middle floors, but have high hopes to be out of here in the next month or so. I joined the summer 5% challenge group and it is really motivating me to focus!

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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BEATLETOT's Photo BEATLETOT Posts: 9,849
7/4/15 8:00 A

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Ugh, my last two weigh-ins have been poor. I am back up to 153.0, which at least is a small loss for the Starfish. It's the timing of the weigh-ins, I keep overeating on Friday. I need to get a bit more serious in the calorie-cutting department.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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ZELLAZM's Photo ZELLAZM Posts: 12,770
7/4/15 5:26 A

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Wow, I haven't been here in ages! And I posted my last post in the wrong thread (a general chat thread that hasn't been active in ages)

I had a rough spot but this past week was good and I'm getting within drumroll range again. It helps that we're having a heat wave and I have very little appetite during the day. If I can make good choices in the evening, then I can continue to make good progress. I'm fighting a cold, too. Ugh, summer colds!
emoticon emoticon
I'm tired of living here in 150-ville in the midst of all these moving boxes!
emoticon
How are my teamies doing?
emoticon


Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 143.2 
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ZELLAZM's Photo ZELLAZM Posts: 12,770
6/24/15 4:32 P

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Awesome, BEATLE! I'm inching my way down again but have had a rough couple of days with the end of the semester as my excuse for eating too many "treats". Back on track now!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
6/24/15 10:57 A

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OMG, I checked my weight today and wasn't expecting any change or possibly even a small gain, because I went out last night, ate and had beer, BUT my weight was 150.2!!! I even moved the scale and stepped on it again, because I couldn't believe it! I might be joining Amanda by the end of this week!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
6/21/15 8:37 A

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The last time I really lost a bunch of weight with Spark, my average was only 1 pound per month... so I'm resigned to staying in this building a while longer. But with my first 5% challenge coming up starting next week, maybe things will move faster.

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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ZELLAZM's Photo ZELLAZM Posts: 12,770
6/21/15 7:31 A

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I had a stressful week and did some stress-eating so gained back a bit. There will be some temptations in the week ahead but I'm going to stay strong! Let's do this!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
6/21/15 6:59 A

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I haven't weighed in awhile. I know I've been overeating, so I'm changing my rules a little bit until the 5% Challenge starts and hope that undoes what I did the last week or so.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
6/10/15 4:05 P

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emoticon my SP friends! I can't wait for you all to join me in the 140vill HiRise Apartments. It's empty over there!!! It looks like it will be lonely without all of you.
So, I'm grabbing you all by the hand and going to cheer you on so that you can join me quick!

emoticon



ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
6/10/15 1:41 P

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Congratulations, Amanda!!! emoticon emoticon emoticon

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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BEATLETOT's Photo BEATLETOT Posts: 9,849
6/10/15 12:48 P

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emoticon AWESOME!!!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ZELLAZM's Photo ZELLAZM Posts: 12,770
6/10/15 12:44 P

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WTG, AMANDA!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'm still stuck but I hope to see you next week. I plan to be well settled in to 140ville by my birthday on July 5.

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 143.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
6/10/15 12:35 P

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I weighed in at 149.2 again this morning, so I guess this is "See You Later". I will not say goodbye, because I know that you all will join me shortly.

I look forward to seeing you all VERY soon!

emoticon

~Amanda

PS: This also marks my 50lbs lost goal!! WOOHOO!! PARTY!!!

Edited by: ALNEAGLE at: 6/10/2015 (12:42)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ZELLAZM's Photo ZELLAZM Posts: 12,770
6/9/15 1:15 A

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Yay! Amanda!

I'm starting the drum roll now...

www.youtube.com/watch?v=itAOGRiYRLI

Edited by: ZELLAZM at: 6/9/2015 (01:15)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 143.2 
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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
6/8/15 2:27 P

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Congrats, Amanda, it won't be long now until it's official!

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
6/8/15 10:48 A

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Thank you Beatle!!! It's so exciting! I hope I get to move out on Wednesday and I hope you all are right behind me!! You all are AMAZING friends and SO supportive!

ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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BEATLETOT's Photo BEATLETOT Posts: 9,849
6/8/15 10:41 A

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Eeek, every time I click on the link to open this thread, I have a small feeling of dread that I'm going to get this news--that my friends are moving away! But it's silly, because I can't expect us all to just happen to weigh in 149.9 or less on the same exact day! I'm happy for you and want to help pack--burns calories!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
6/8/15 10:25 A

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Well, girls, I did my mid-week check-in and was at 149.2, that is not my official weigh-in day, but I was SO excited I jumped up and down and whooped and hollered, LOL!! My hubby was happy for me too! BUT, I won't count it official unless it reads that way this Wednesday as well..I will hold my breath that I will stay in 140ville on official weigh-in day this Wednesday...I sure HOPE so!! =)

~Amanda

PS Needless to say, I have started packing my bags for the move, because I am ready to get outta here! emoticon

Edited by: ALNEAGLE at: 6/8/2015 (10:31)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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BEATLETOT's Photo BEATLETOT Posts: 9,849
6/7/15 5:36 P

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Me, too, ever so slowly. I lost .4 pounds this week.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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ZELLAZM's Photo ZELLAZM Posts: 12,770
6/7/15 10:36 A

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Hi, Blackie! and happy Sunday, Beatle - I'm inching my way toward 140-ville!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
6/7/15 10:32 A

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Hi, Blackie! Welcome to 150-ville!!!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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BLACKIE2's Photo BLACKIE2 SparkPoints: (41,208)
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6/7/15 6:39 A

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156.4

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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ZELLAZM's Photo ZELLAZM Posts: 12,770
6/4/15 12:36 P

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Beatle, good idea - let's get out the sledgehammers! Building demolition is sure to burn a ton of calories!

emoticon
152 at yesterday's WI.That's up from two weeks ago but down 0.2 from last week. After the week I had, I'll take it! But the week ahead has got to be better. I'm feeling confident!


Edited by: ZELLAZM at: 6/4/2015 (12:39)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
6/4/15 12:36 P

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Hey, get me a sledgehammer and I'm happy to join in on the demolition!

Very busy week for me as well... running the yearly plant sale on Saturday & then have to run off to a band gig at a Cancer Crusaders event. Trying to eat healthy but it's a bit harder when there isn't a lot of time to plan & fuss over meals.

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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BEATLETOT's Photo BEATLETOT Posts: 9,849
6/4/15 12:29 P

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You know what's so cool? We're all more than halfway down...We could demolish the entire top half of this building.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
6/4/15 12:23 P

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Weighed in at 150.8, so back up by .4 yesterday morning, LOL, so I'm still stuck as well. I am going to keep plugging away at it and hope to move out REALLY soon.

I have my mom and dad-in-law from Texas in this week for a visit for my hubby and son's birthdays and my sis-in-law from Boston flew in as well, so I have been a busy bee with playing hostess. It's been a lot of fun, so I apologize for being a little MIA lately and I will probably remain that way in the next few days to come. BUT, know that I am trying my best to be good food-wise in light of the birthday celebrations to come. emoticon

emoticon

~Amanda

ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ZELLAZM's Photo ZELLAZM Posts: 12,770
6/2/15 12:29 P

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I'm still kinda stuck but hanging in there. Very busy at work this week and need to catch up on some sleep. WI tomorrow may not be pretty!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 143.2 
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BEATLETOT's Photo BEATLETOT Posts: 9,849
6/2/15 12:22 P

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Nah, I'm still one floor below you at 153. I hope to move down a floor or so this week.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
6/2/15 10:49 A

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So... how's everyone doing? Did y'all leave me here alone in this big apartment building? If so, I'm glad for you but impatient for myself! One day at a time, though...

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


 current weight: 151.4 
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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/27/15 11:35 A

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Yeah, it's good stuff. Did y'all read the site? He's an entertaining writer. Once I'm at maintenance, I'll stop tracking, too, and go back to it if I hit a certain high weight that I've not yet determined.



I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
5/27/15 10:05 A

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The No S diet has really got me thinking... At first blush I thought there's no way this would work for me, especially the no snacking. My blood sugar level seems to be a bit irratic, although tests show I don't have diabetes. I find I need to eat or have a snack every 2-3 hours or else I get very shaky. But I think the trick may be to "plan" this snack as a sort of healthy mini-meal, and then, outside of those, no additional snacking. Actually this sounds like a good idea, diet or not...

The second thing about the No S diet that I'm unsure about is the "no seconds" rule. Right now I aim to start with very small portions at my meals. Then, if I'm still hungry, go back for seconds. I think otherwise I would tend to overfill my plate the first time, knowing this is all I'm allowed. Ah, the games we play... But again, on rethinking this, I'm going to try only going back for seconds on the healthy low cal choices like veggies. Worth a try!

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/27/15 8:47 A

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The No S diet sounds really great for maintenance mode for me. I may try it once I get to goal weight to see how it works, because I don't want to have to track religiously the rest of my life, LOL!

I am SO close to 140ville today I can taste it!! I weighed in at 150.2 this a.m!! I am hoping Sunday's weigh-in will reveal I am in 140ville!! Yeah!!

emoticon emoticon

~Amanda

ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/26/15 1:59 P

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The No S Diet is "No sweets, no snacks, no seconds, except (sometimes) on days that start with S," or Saturdays, Sundays, special days and sick days.

It works out well, especially if you don't like tracking, but I track really religiously, anyway. I still avoid sweets unless it's the weekend, and I'm completely out of the snacking habit, which is nice.

The guy who invented it was just a guy. He has a website, if you want to check it out. www.nosdiet.com

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
5/26/15 1:50 P

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Beatletot, I just cracked up when I read your last Dirty Harry-esque post! I know the feeling!

PS What is No-Sing (from your profile page)?

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/26/15 9:06 A

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I was up a smidgen this week, too, and I did everything the same, so I feel you!

I weigh a couple times a week. It's kind of Dirty Harry-esque, "Do ya feel lucky, punk? Do ya?" And if I do, I weigh myself. Sometimes it works out just as well for me as it did for Scorpio. Well, not just as well. I'm still alive when I step off, just mildly disappointed. =)

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/26/15 8:36 A

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Gardener, I am sorry you're back up a pound, but keep plugging away and it will come back off. I am working full-time all week this week to cover a co-workers vacation and so I am pulling 10 hour days. I probably will not get any workouts in due to being tired at the end of the day. I did manage to get a 2 mile leisurely walk in last night after supper anyway, but I wouldn't really call it a workout just a nice evening walk with my hubby to talk and get a little time to unwind after a LONG day at work. I am a pharmacy technician so I am on my feet that whole 10 hours so I am going to consider that a workout in and of itself. Hopefully it will make up for some of that bad eating on Friday and Saturday. hehehe.

~Amanda

ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
5/26/15 8:16 A

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Rats, I'm back up on the 5th floor for 2 days now. I know, I know, shouldn't weigh in every day but somehow it keeps me more in line knowing what I'm doing isn't exactly working. Past 2 days have been very hectic & somewhat stressful, so I wasn't able to eat regularly scheduled meals... not good. Today back to normalcy I hope.Hang in there, everyone & think positive about being stuck on plateaus... at least you're not going in the wrong direction!

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/23/15 9:44 P

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YES!! I am SO stuck!! LOL!! I need to get UN-stuck. hahaha! I am afraid I have NOT been good the last 2 days because I have had family here visiting the last couple of days. My Brother-in-law who has just finished officers training/school for the US Navy to become a chaplain was stationed in 29 Palms California. His wife and 3 children were living in Maine!! MAINE!! So, needless to say, they had quite a trip to take and decided we would be a great stopping point on their way through and we LOVED having them stop and visit and rest here. We haven't seen them or the kiddos in 3-1/2 years!! So, we just enjoyed their stay and ate food we probably shouldn't have, but it was SO fun and enjoyable. Hopefully, the damage wasn't TOO bad. I WILL NOT weigh in tomorrow, because I DON'T want to know, LOL. (I usually do a mid-week check-in on Sunday, but consider Wednesdays my official weigh-in days). I will just wait until Wednesday and will be happy to still just be stuck.

emoticon

I love my 150ville friends and hope we all move out together REALLY, REALLY soon!!

~Amanda

Edited by: ALNEAGLE at: 5/23/2015 (21:44)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ZELLAZM's Photo ZELLAZM Posts: 12,770
5/23/15 4:10 A

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Down to 151.1 - so near and yet so far! Next WI is Wednesday. I've got a busy week ahead but, if I survive the weekend, a 1.2 pound loss is doable, right!?

Oh, no! Amanda's stuck on the elevator!


Let's get this thing moving!


Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
5/22/15 9:03 P

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PS. I was thrilled to get to see the 4th floor for the past 2 days... first time in over a year I think. Soon I'll join you guys even lower, if all goes well!

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone


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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
5/22/15 8:59 P

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Hang in there, it'll happen one of these days/weeks real soon now! Hopefully I'll be right behind you,,,

Joni (Gardenergal)
Pownal, Vermont
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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/20/15 5:28 P

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Oh, man, what a bummer!!! Hopefully next week, then!!!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/20/15 4:13 P

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ACK!! Didn't lose a thing this week. Weighed in at exactly 150.8 which is exactly the same as last week?!?! Oh well, better than a gain, right? So, hopefully I can be out of town or very close to it next week.

~Amanda

ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/19/15 9:28 A

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I am SO ready to move out of here!! We shall see what tomorrow's weigh-in says.
emoticon

ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ZELLAZM's Photo ZELLAZM Posts: 12,770
5/18/15 1:51 P

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Another tenant on our team! That's great, but let's get outta here!

Coming here today helped keep me from eating one home-made granola bar too many.
emoticon

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/18/15 10:23 A

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WELCOME, GardenerGal! So glad to have you moved in with us!!!

And I think this thread is good for all of us to talk about whatever we want. It's the only thread we use, there are only four of us using it, why not?

I'm so sorry to read about the headaches!!! Migraines are just...yeah. Indescribably awful. I used to get a lot of headaches, but not migraines. I'm much better now, and I didn't even realize it until just now.

So, our apartment building is going to be swank and vacant for us when we move down to 140-ville, too, eh? I LOVE THAT, as long as we're all together!

*grabs GardenerGal's hand* Com'on! Letsgoletsgoletsgoletsgo!!!

Edited by: BEATLETOT at: 5/18/2015 (10:23)
I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/17/15 9:16 P

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Light is a trigger for me as well. Headlights at night when I am unprepared or sun off of a windshield just right is really bad!!

Taming...now that was a little more tricky. I noticed in November of 2013 that I had 3 migraines in that month alone...that was NOT normal for me! But I wrote it off as stress. As the months progressed that 3 turned into 4, then 5, then I started having just plain headaches between actual migraines and I was spending more time wiped out and useless than I was productive. It was BAD!! In May of last year I was 149 lbs. as summer went on my condition grew worse. I was tired and fatigued and didn't understand what was wrong,..not really. I just thought I was over working myself or was still too stressed. I didn't realize that was suffering from chronic headache and chronic migraine. By October I was 165 lbs and miserable. I broke down and went to a dr who ran bloodwork and everything came back fine. Thyroid? Fine. Iron levels? Fine. Everything checked out. He sent me on my way and didn't do a thing for me. I called a headache specialist and she was my lifesaver. I told her about the constant headaches and sudden increase in number of migraines and she diagnosed me as chronic. She put me on a maintanance medication called Topamax and on Imitrex and Zorvolex to abort any in the event I do get one. These medications have been FANTASTIC for me. She was the most patient, understanding, and compassionate dr in think I have EVER been to! She gave me my life back!!

Edited by: ALNEAGLE at: 5/19/2015 (09:27)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
5/17/15 9:03 P

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Thanks for the welcome and sorry to hear about your migraines. I get them occasionally, usually due to stress or looking at some bright object before my eyes have adjusted. How did you tame them (or sorry if this belongs in a different thread)?

Joni (Gardenergal)
Pownal, Vermont
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/17/15 8:51 P

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WOW!! I find it incredibly sad that we are the only active members!!
WELCOME GARDENER!! It will be nice to have you amongst us.

I will be weighing in Wednesday and really,really, really hope to be out of town and in 140ville. I think 140ville is a ghost town too though. I am already part of that team due to hitting 149 last year for a very short-lived 2 weeks, LOL. My migraines took a turn for the worse (they turned chronic) and I gained all the way back up to 165 by October!! YUCK!! So I am excited to be SO close to being back to 140ville again!!
Let's do this my SP friends AND let's do this together!!

Edited by: ALNEAGLE at: 5/17/2015 (20:52)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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GARDENERGAL's Photo GARDENERGAL Posts: 1,390
5/17/15 8:39 P

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OK. guys (and ladies), I'm here, just starting back on Spark after losing 30 lbs and gaining over 20 back in the past 4 years. Time to get serious again. I'm here oscillating between the 5th and 6th floors...

Joni (Gardenergal)
Pownal, Vermont
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ZELLAZM's Photo ZELLAZM Posts: 12,770
5/17/15 3:51 P

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All the more reason to get outta here! It's a ghost town! emoticon emoticon emoticon

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/17/15 3:37 P

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I get the weekly digest, and I can tell you unequivocally that it is the only active thread on this team, and we are the only 3 active people on the team.

Which is why if I'm the last one out, I'm going to be very sad!!! emoticon

I weighed in at 153.0 yesterday. I'm getting closer and closer to 140-ville. I wonder if that team has other people working, or if it'll be the three of us again.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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ZELLAZM's Photo ZELLAZM Posts: 12,770
5/17/15 8:05 A

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This seems to be the only active thread on this team? emoticon

I did gain, but only .8 pounds, not a huge setback. FOCUS TIME!
Have a good week, BEATLE and Amanda! emoticon

Edited by: ZELLAZM at: 5/17/2015 (08:05)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/14/15 12:26 P

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Oh, that's awesome for you!!!

But I am sad to maybe be left alone for awhile. I'm at 153.2 today.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/14/15 10:12 A

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Oh, and GUESS WHAT!?!?! If I weigh in at 149 next week, I will have hit my 50lbs lost since I began my weight loss journey back in 2012!!! (I joined SP in 2009, but didn't really get serious about losing until 2012.) I can hardly believe it!! This will be quite a milestone for me in more ways than one!!!!

emoticon

Edited by: ALNEAGLE at: 5/14/2015 (10:14)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/14/15 10:09 A

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Michelle,
The 1 step forward 2 step back tango seems to be the story of my weight loss journey, so, I like you, try not to be discouraged by it.
Like you said, it has taught me to be more diligent and to not let the little set backs get me down. I am not going to totally cut little rewards out of my life. I think a piece of cake now and then is fine and, unfortunately, my body loves to store water after I have "cheated", so I have learned to not let a water retention weigh-in (or after cheat day weigh-in) totally destroy my weight loss efforts.
Keep on keepin' on!! You can do it!!

~Amanda

ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ZELLAZM's Photo ZELLAZM Posts: 12,770
5/14/15 9:50 A

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One more week, Amanda? You can do it!

I for some reason was up two pounds yesterday?! Not sure why, although I was guilty of some extra snacking over the weekend. Maybe some of it was water retention and my system readjusting after last week's intestinal bug. I hope to see most of that weight gone by Saturday's weigh-in. I'm not really discouraged, just realize I need to be more diligent if I want to get to my goal!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/14/15 8:53 A

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Well, I was 150.8 at weigh-in yesterday morning...sorry I'm a day late posting. I was super busy yesterday and just didn't take the time to check in. I was hoping for lower down in the 150 range, but will take anything I can get right now, LOL! Hope to be moved out next Wednesday!!
emoticon emoticon


Edited by: ALNEAGLE at: 5/14/2015 (08:54)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/11/15 9:47 A

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emoticon emoticon Ladies!!! I will check-in on Wednesday to see where I am. I hope to be in the 150 range somewhere and moving out by the end of the week or next week. We will see!!

~Amanda

ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/9/15 6:51 A

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Cool!!! I'm down another floor, too. 153.8...I can keep this up! Or...down?

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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ZELLAZM's Photo ZELLAZM Posts: 12,770
5/9/15 4:23 A

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Moved down to the first floor today! Woohooing at 150.8!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ZELLAZM's Photo ZELLAZM Posts: 12,770
5/6/15 12:29 P

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Hi, guys - looks like we're all on the right track.

I'm was at 152.4 this morning, same as Saturday, so I have to get focused if I want to move down this week! Two weeks, maybe three till moving day? Definitely doable.

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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BEATLETOT's Photo BEATLETOT Posts: 9,849
5/6/15 11:55 A

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I admit to sneaking a peek this morning, even though I ate out last night, and I moved down another floor to the 4th...I think I'll be out no later than Memorial Day...hopefully sooner!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 139.2 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/6/15 10:55 A

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151.6 this morning, so back down to where I was..woohoo!! So, now to move out of town by next week!! NO EXCUSES!! I am hoping to be 150 next week = moving out!! How are my two buddies doing?? I hope y'all are moved out this week, but, if not, I hope you move out with me next week.
emoticon

~Amanda

Edited by: ALNEAGLE at: 5/6/2015 (10:56)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ALNEAGLE's Photo ALNEAGLE Posts: 3,166
5/4/15 9:56 A

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Wishing you all a Happy Monday and will check in on Wednesday! I hope we are ALL moving out!! emoticon

emoticon emoticon emoticon

~Amanda

Edited by: ALNEAGLE at: 5/4/2015 (09:57)
ALNEAGLE ~ Amanda
One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


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ZELLAZM's Photo ZELLAZM Posts: 12,770
4/30/15 4:13 A

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I've had some kind of intestinal bug this week, so may move down two floors this week instead of one. emoticon
Not exactly the way I like to go about it, but I'll take it! Feeling better today so we'll see what the numbers say on Saturday (I weigh in on Wed. and Sat.)
emoticon


Edited by: ZELLAZM at: 4/30/2015 (04:21)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 143.2 
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BEATLETOT's Photo BEATLETOT Posts: 9,849
4/29/15 3:16 P

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I'm back down to the 5th at 155.6. I will keep the trend going. I love you guys, but I want out of this neighborhood!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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