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NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
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4/29/12 9:17 P

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...


Edited by: NOTSPEEDY at: 4/29/2012 (21:21)
Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/30/12 7:56 A

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Start 5062
My min. 115
Balance 5177

 current weight: 10.0  over
15
7.5
0
-7.5
-15
JANDCAND's Photo JANDCAND Posts: 1,407
3/29/12 7:43 A

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Start 50
My min. 112
Balance +62

 current weight: 10.0  over
15
7.5
0
-7.5
-15
JANDCAND's Photo JANDCAND Posts: 1,407
3/27/12 12:37 P

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Start 160
My min. 110
Balance 50

 current weight: 10.0  over
15
7.5
0
-7.5
-15
JANDCAND's Photo JANDCAND Posts: 1,407
3/26/12 12:55 P

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Start 265
My min. 105
Balance 160

 current weight: 10.0  over
15
7.5
0
-7.5
-15
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
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Posts: 6,810
3/25/12 10:42 A

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You gals are doing a great job. Sorry I won't be able to help you out for the next couple of weeks - not that you need any help. emoticon

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/24/12 10:54 A

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Start 340
My min. 75
Balance 265

 current weight: 10.0  over
15
7.5
0
-7.5
-15
JANDCAND's Photo JANDCAND Posts: 1,407
3/23/12 12:43 P

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Start 460
My min. 120
Balance 340

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/22/12 8:29 P

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I'm better, thanks!

Start 521
My minutes 61
Balance 460

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
JANDCAND's Photo JANDCAND Posts: 1,407
3/22/12 2:36 P

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Hope your feelin' better AMSHONK !

Start 631
My min. 110
Balance 521

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/22/12 10:18 A

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Start 656
My minutes 25
Balance 631


Sorry ladies, I had a chiropractor appointment, a headache, and a tummy ache last night so I couldn't contribute any more minutes. My knee is out of joint, but not hurting, he popped it in and told me to take it easy for the day. He will see me again when I return from spring break to pop it in until it stays put! I can still run and that is a real good thing!

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/21/12 5:50 P

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Start 688
My min. 32
Balance 656

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/21/12 4:30 P

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Start 840
My min.152
Balance 688

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/21/12 11:10 A

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Start 885
My minutes 45
Balance 840

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/20/12 11:21 P

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Start 930
My min. 45
Balance 885

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
AMSHONK's Photo AMSHONK Posts: 322
3/20/12 3:33 P

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Start 955
My minutes 25
Balance 930

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
JANDCAND's Photo JANDCAND Posts: 1,407
3/20/12 1:05 P

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Thanks, AMSHONK
Start 1090
My min. 135
Balance 955

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/19/12 11:07 P

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Start 1135
My minutes 45
Balance 1090

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/19/12 9:06 P

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Start 1195
My min. 60
Balance 1135

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
AMSHONK's Photo AMSHONK Posts: 322
3/19/12 3:36 P

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Start 1220
My minutes 25
Balance 1195

Wow, JANDCAND, you are almost to your goal! WTG!!!

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
JANDCAND's Photo JANDCAND Posts: 1,407
3/19/12 12:57 P

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Start 1330
My min. 110
Balance 1220

 current weight: 10.0  over
15
7.5
0
-7.5
-15
JANDCAND's Photo JANDCAND Posts: 1,407
3/18/12 11:56 A

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Start 1405
My min. 75
Balance 1330

 current weight: 10.0  over
15
7.5
0
-7.5
-15
PANAC3A's Photo PANAC3A Posts: 656
3/17/12 8:32 P

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Start 1425
My min 20
Balance 1405



~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
JANDCAND's Photo JANDCAND Posts: 1,407
3/17/12 7:30 P

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Start 1485
My min. 60
Balance 1425

 current weight: 10.0  over
15
7.5
0
-7.5
-15
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/17/12 6:15 P

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Start 1525
My Min. 40
Balance 1485

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/16/12 11:15 P

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Start 1545
My minutes 20
Balance 1525

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
AMSHONK's Photo AMSHONK Posts: 322
3/16/12 6:59 P

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Start 1615
My minutes 70
Balance 1545

emoticon

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/16/12 3:03 P

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Start 1615
3/15 min. 45
Balance 1570

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/16/12 12:40 P

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Start 1745
My min. 130
Balance 1615

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/15/12 11:05 P

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Start 1805
My minutes 60
Balance 1745

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/15/12 8:15 P

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Start 1914
3/13 min 15
3/14 min 94
Balance 1805

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
AMSHONK's Photo AMSHONK Posts: 322
3/15/12 2:56 P

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Start 1966
My minutes 52
Balance 1914

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
JANDCAND's Photo JANDCAND Posts: 1,407
3/15/12 1:32 P

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Start 2099
My min. 133
Balance 1966

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/15/12 12:18 P

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Start 2169
My minutes 70
Balance 2099

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
AMSHONK's Photo AMSHONK Posts: 322
3/15/12 12:18 P

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Start 2169
My minutes 70
Balance 2099

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
PANAC3A's Photo PANAC3A Posts: 656
3/14/12 6:20 P

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Start 2200
My min 31
Balance 2169

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
JANDCAND's Photo JANDCAND Posts: 1,407
3/14/12 1:04 P

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Start 2328
My Min. 128
Balance 2200

 current weight: 10.0  over
15
7.5
0
-7.5
-15
PANAC3A's Photo PANAC3A Posts: 656
3/13/12 10:11 P

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Start 2358
My min 30
Balance 2328

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
JANDCAND's Photo JANDCAND Posts: 1,407
3/13/12 1:26 P

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Start 2488
My min. 130
Balance 2358

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/13/12 10:17 A

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Start 2563
My minutes 75
Balance 2488

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/12/12 7:12 P

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Start 2618
My min. 55
Balance 2563

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
PANAC3A's Photo PANAC3A Posts: 656
3/12/12 6:16 P

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Start 2650
My Min 32
Balance 2618

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
JANDCAND's Photo JANDCAND Posts: 1,407
3/12/12 12:55 P

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Start 2770
My min. 120
Balance 2650

 current weight: 10.0  over
15
7.5
0
-7.5
-15
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/11/12 8:08 P

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Start 2785
My min. 15
Balance 2770

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
AMSHONK's Photo AMSHONK Posts: 322
3/11/12 3:18 P

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Lol! Love you guys!

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
JANDCAND's Photo JANDCAND Posts: 1,407
3/11/12 1:37 P

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Start 2899
My min. 114
Balance 2785

 current weight: 10.0  over
15
7.5
0
-7.5
-15
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/11/12 10:31 A

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Was I supposed to subtract it lol. You gotta watch those seniors. Thanks Annette for checking.

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/11/12 9:59 A

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AMSHONK, Thank you for noticing. emoticon

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/11/12 12:17 A

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Actually we need to take 50 minutes off. Yvonne, on the 8th you entered 3454 for the start and balance after you put in a 50 minute workout.

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/10/12 7:53 P

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Thanks Ramy for posting how we are doing. I have been wondering. We should make it easy.


Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/10/12 7:51 P

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Start 2999
My min. 50
Balance 2949

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/10/12 11:38 A

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Start 3059
My min. 60
Balance 2999

 current weight: 10.0  over
15
7.5
0
-7.5
-15
PANAC3A's Photo PANAC3A Posts: 656
3/9/12 11:56 P

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hey guys! If we make it to 2500 minutes by the 15th, we'll be halfway there! I think this is a totally obtainable goal! Let's keep it up!!!

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/9/12 6:53 P

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Start 3109
My Min 50
Balance 3059

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/9/12 1:51 P

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Start 3234
My min. 125
Balance 3109

 current weight: 10.0  over
15
7.5
0
-7.5
-15
PANAC3A's Photo PANAC3A Posts: 656
3/9/12 1:24 P

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Start-3454
My MIN -120
Balance -3234

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/9/12 9:51 A

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3/8

Start 3454
My min. 50
Balance 3454


Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/8/12 1:04 P

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Start 3589
My min. 135
Balance 3454

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/8/12 10:05 A

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Start 3659
My minutes 70
Balance 3589

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/8/12 12:13 A

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Start 3669
My min. 10
Balance 3659

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
PANAC3A's Photo PANAC3A Posts: 656
3/7/12 8:49 P

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Start - 3769
My min - 100
Balance - 3669

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
JANDCAND's Photo JANDCAND Posts: 1,407
3/7/12 1:00 P

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Start 3899
My min. 130
Balance 3769


 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/6/12 11:10 P

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Start 3954
My minutes 55
Balance 3899

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/6/12 7:48 P

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Start 4034
My min. 80 - WooHoo
Balance 3954

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
PANAC3A's Photo PANAC3A Posts: 656
3/6/12 7:43 P

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Start 4094
My Min 60
Balance 4034

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
JANDCAND's Photo JANDCAND Posts: 1,407
3/6/12 12:37 P

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Start 4214
My min. 120
Balance 4094

 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/5/12 9:06 P

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Start 4290
My minutes 76
Balance 4214

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/5/12 4:47 P

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Start 4335
My min. 45
Balance 4290

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/5/12 1:19 P

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Start 4440
My min. 105
Balance 4335



 current weight: 10.0  over
15
7.5
0
-7.5
-15
AMSHONK's Photo AMSHONK Posts: 322
3/5/12 11:49 A

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Start 4490
My minutes 50 from yesterday
Balance 4440

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/5/12 10:47 A

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Start 4495
My min. 5 from yesterday
Balance 4490

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
PANAC3A's Photo PANAC3A Posts: 656
3/3/12 10:35 P

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Start: 4525
My Min: 30
Balance: 4495

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/3/12 3:53 P

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Start 4550
my min. 25
Balance 4525

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
AMSHONK's Photo AMSHONK Posts: 322
3/3/12 2:40 P

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Start 4590
My minutes 40
Balance 4550

"The measure of love is to love without measure"

The mighty oak was once a little nut that stood its ground. - Unknown

Attitudes are contagious. Is yours worth catching?- Anonymous


 Pounds lost: 8.0 
0
7
14
21
28
JANDCAND's Photo JANDCAND Posts: 1,407
3/3/12 11:01 A

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Start 4650
My min. 60
Balance 4590

 current weight: 10.0  over
15
7.5
0
-7.5
-15
JANDCAND's Photo JANDCAND Posts: 1,407
3/2/12 8:49 P

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Start 4790
My min. 140
Balance 4650

 current weight: 10.0  over
15
7.5
0
-7.5
-15
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/2/12 6:29 P

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Start 4840
today 10
yesterday afternoon 40 (besides the 10 I already posted)
Balance 4790

GO TEAM

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANDCAND's Photo JANDCAND Posts: 1,407
3/1/12 7:52 P

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Start 4960
My min. 120
Balance 4840

 current weight: 10.0  over
15
7.5
0
-7.5
-15
PANAC3A's Photo PANAC3A Posts: 656
3/1/12 6:08 P

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Start 4990
My minutes 30
Balance 4960


~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
0
17.5
35
52.5
70
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/1/12 2:55 P

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Start 5000
My minutes 10
Balance 4990

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (101,795)
Fitness Minutes: (84,347)
Posts: 6,810
3/1/12 12:07 A

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March Madness Moving Mania
Okay team lets all get moving for March. We will need your help to make our goal for this month. We are setting a goal of 5000 moving minutes for the month of March. We will need YOUR help to make this goal. This is how it will work:

Starting moving minutes will be 5000
Start 5000
My minutes 30
Balance 4970

Next person will post
Start 4970
My minutes 90
Balance 4880
Lets keep those minutes going down.


Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
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