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56ROSE's Photo 56ROSE Posts: 15,425
5/19/19 9:26 P

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swimming emoticon

bowling or golf?

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 176.0 
176
174.5
173
171.5
170
BRENDA4729 Posts: 20,575
3/27/19 10:38 A

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Hawaii....no contest!

swimming or bicycling?

56ROSE's Photo 56ROSE Posts: 15,425
3/23/19 7:21 P

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Beach emoticon

Alaska or Hawaii?

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 176.0 
176
174.5
173
171.5
170
BRENDA4729 Posts: 20,575
3/23/19 11:03 A

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summer

beach or fresh water lake?

SUSEEE's Photo SUSEEE SparkPoints: (62,841)
Fitness Minutes: (30,382)
Posts: 804
3/22/19 1:35 A

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Travel vacation

Spring or Summer?

I'm not telling you it's going to be easy. I'm telling you it's going to be worth it"-Art Williams
SP 5/20/07 SW 194
Goal Wt #1 165 12/29/07
Recommit 11/1/15--Make small changes and be consistent. Never give up.
SW 222 (never again)

BLC 40-41


 current weight: 160.6 
222
206.5
191
175.5
160
BRENDA4729 Posts: 20,575
2/26/19 8:13 P

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Thanksgiving, by far....

travel vacation or staycation?

56ROSE's Photo 56ROSE Posts: 15,425
2/25/19 1:13 P

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Seaside emoticon

Halloween or Thanksgiving?

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 176.0 
176
174.5
173
171.5
170
BRENDA4729 Posts: 20,575
2/25/19 12:34 P

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either

mountains or seaside ?

BRENDA4729 Posts: 20,575
2/7/19 10:25 A

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spaghetti

potato or macaroni salad?

56ROSE's Photo 56ROSE Posts: 15,425
2/4/19 2:15 P

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ice cream (my all time favorite food!)

Spaghetti or Lasagna?

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 176.0 
176
174.5
173
171.5
170
BRENDA4729 Posts: 20,575
2/4/19 1:50 P

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cashews even though they cause digestive distress!

ice cream or sherbet?

56ROSE's Photo 56ROSE Posts: 15,425
1/31/19 3:40 P

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oooh! Too close to call... love them both!!

Almonds or Cashews?

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 176.0 
176
174.5
173
171.5
170
BRENDA4729 Posts: 20,575
1/31/19 10:43 A

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green grapes

popcorn or peanuts?

56ROSE's Photo 56ROSE Posts: 15,425
1/28/19 12:58 P

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Autumn emoticon

Red or Green Grapes?



Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 176.0 
176
174.5
173
171.5
170
PLAUSIBLE's Photo PLAUSIBLE Posts: 20
1/27/19 2:52 A

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tea.

spring or autumn?


BRENDA4729 Posts: 20,575
1/21/19 11:56 A

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singing

cocoa or tea?

56ROSE's Photo 56ROSE Posts: 15,425
1/20/19 10:38 A

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Rain emoticon

Singing or Dancing? emoticon

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 176.0 
176
174.5
173
171.5
170
ILOVEROSES's Photo ILOVEROSES SparkPoints: (397,057)
Fitness Minutes: (190,770)
Posts: 32,551
1/20/19 8:14 A

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Rain

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



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22
BRENDA4729 Posts: 20,575
11/19/18 4:50 P

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hummingbirds

Dew or Rain?

BRENDA4729 Posts: 20,575
9/16/17 7:53 A

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roses

hummingbirds or butterflies?

LYNNES6's Photo LYNNES6 Posts: 3,186
5/11/17 3:15 P

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Sunrise

roses or tulips?



"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


 Pounds lost: 10.0 
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2.5
5
7.5
10
BRENDA4729 Posts: 20,575
3/12/16 5:56 A

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grape jelly

sunrise or sunset?

IMAVISION's Photo IMAVISION Posts: 22,579
3/8/16 12:33 A

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tea emoticon

grape jelly or grape jam emoticon

Edited by: IMAVISION at: 3/8/2016 (00:35)
Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

BRENDA4729 Posts: 20,575
2/28/16 6:34 A

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group like Silver Sneakers

coffee or tea?

BRENDA4729 Posts: 20,575
2/5/16 6:39 A

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No!

Group exercise or exercising by yourself?

BRENDA4729 Posts: 20,575
1/13/16 6:23 A

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absolutely!

Do you enjoy wheat pasta?

BRENDA4729 Posts: 20,575
1/10/16 6:03 A

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beaches

Power ball tickets or not?

DEMOFRO2 SparkPoints: (2,618)
Fitness Minutes: (3,873)
Posts: 84
1/9/16 1:50 P

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newspaper in hand

beach or mountains

 current weight: 221.2 
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167.8
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BRENDA4729 Posts: 20,575
1/9/16 6:37 A

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morning owl

newspaper on line or newspaper in hand?

DEMOFRO2 SparkPoints: (2,618)
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Posts: 84
1/8/16 12:44 P

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gym
morning person or night owl?

 current weight: 221.2 
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203.4
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167.8
150
BRENDA4729 Posts: 20,575
1/4/16 6:19 A

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walk...Haven't been on a bike in 40 years!

exercise at home or at a gym?

PRETTYNANA6's Photo PRETTYNANA6 SparkPoints: (6,452)
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Posts: 15
1/3/16 10:02 P

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Plain (black)

Walk or bike?

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5.75
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17.25
23
BRENDA4729 Posts: 20,575
12/30/15 6:17 A

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coffee

plain or flavored coffee?

PRETTYNANA6's Photo PRETTYNANA6 SparkPoints: (6,452)
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12/29/15 9:36 A

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Red

coffee or tea?


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5.75
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23
BRENDA4729 Posts: 20,575
12/17/15 6:18 A

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warm winters

red or blue?

BRENDA4729 Posts: 20,575
12/12/15 6:30 A

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buying presents

warm winters or cold winters?

BRENDA4729 Posts: 20,575
12/11/15 10:26 A

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neither....I dislike both

buying Christmas presents or wrapping them?

BRENDA4729 Posts: 20,575
11/28/15 6:55 A

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wait for other sales

Raking leaves or shoveling snow?

BRENDA4729 Posts: 20,575
11/27/15 6:35 A

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rock

Go to Black Friday sales or wait for other sales?

BRENDA4729 Posts: 20,575
11/20/15 10:22 A

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either

rock or country music?

BRENDA4729 Posts: 20,575
11/19/15 6:36 A

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bare feet

cell phone or landline?

LYNNES6's Photo LYNNES6 Posts: 3,186
11/15/15 2:14 P

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Mexican

Slippers or bare feet?

"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


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11/15/15 7:04 A

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Italian

Chinese or Mexican?

LYNNES6's Photo LYNNES6 Posts: 3,186
11/14/15 12:03 P

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Riding a bike

Mexican food or Italian food?

"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


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2.5
5
7.5
10
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11/14/15 6:52 A

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walking

riding a bike or walking?

LYNNES6's Photo LYNNES6 Posts: 3,186
11/10/15 12:12 P

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Tea in a cup

Running or walking?

"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


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2.5
5
7.5
10
BRENDA4729 Posts: 20,575
11/10/15 6:52 A

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to bed early

tea in a cup or a mug?

LYNNES6's Photo LYNNES6 Posts: 3,186
11/7/15 12:30 A

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writing a note

Staying up late or going to bed early?

"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


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2.5
5
7.5
10
BRENDA4729 Posts: 20,575
11/6/15 6:15 A

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reading a book

writing a note or emailing a note?

LYNNES6's Photo LYNNES6 Posts: 3,186
11/5/15 12:44 P

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Feeding the birds

Reading a book or reading an ebook?

"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


 Pounds lost: 10.0 
0
2.5
5
7.5
10
BRENDA4729 Posts: 20,575
11/5/15 6:26 A

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Sunny!

feeding the birds or the squirrels?

LYNNES6's Photo LYNNES6 Posts: 3,186
11/4/15 12:34 P

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Baked potatoes

Sunny or rainy days?

"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


 Pounds lost: 10.0 
0
2.5
5
7.5
10
BRENDA4729 Posts: 20,575
11/4/15 5:53 A

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Diet Coke

baked or mashed potatoes?

LYNNES6's Photo LYNNES6 Posts: 3,186
11/1/15 1:30 P

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morning coffee

Diet Coke or Coke Zero

"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


 Pounds lost: 10.0 
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2.5
5
7.5
10
BRENDA4729 Posts: 20,575
11/1/15 6:22 A

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corn on the cob

morning coffee or morning tea?

LYNNES6's Photo LYNNES6 Posts: 3,186
10/31/15 1:28 P

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Pumpkins today. It's Halloween!

canned corn or corn on the cob?

"Ah, but a man's reach should exceed his grasp,
Or what's a heaven for?"
Robert Browning

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle


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0
2.5
5
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10
BRENDA4729 Posts: 20,575
10/22/15 6:15 A

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books, but have used e-readers

pumpkins or squash?





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