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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (213,129)
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5/27/18 10:06 A

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priceless gift

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/27/18 9:57 A

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thank-you gift


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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5/26/18 6:50 P

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thank-you note

LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (213,129)
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5/26/18 8:20 A

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musical note

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/26/18 7:31 A

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half note


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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5/25/18 8:57 P

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one half

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5/24/18 7:20 A

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half full

LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (213,129)
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5/23/18 8:36 P

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half moon

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/23/18 8:33 P

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blood moon

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5/23/18 7:58 P

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harvest moon


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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5/23/18 8:21 A

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harvest vegetables

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/22/18 7:41 P

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fresh vegetables


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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_grandma


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5/22/18 8:01 A

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fresh flowers

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5/21/18 11:35 A

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artificial flowers

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/21/18 8:59 A

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artificial knees

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5/20/18 7:40 P

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knee bends


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_grandma


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5/19/18 1:55 P

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knee deep

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/19/18 12:36 P

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deep breaths

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5/18/18 9:07 A

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calm breaths


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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5/17/18 9:45 A

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calm seas

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/17/18 8:54 A

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stormy seas

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5/15/18 9:22 A

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stormy weather


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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_grandma


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5/15/18 9:14 A

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summer weather

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/15/18 7:27 A

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cold weather

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5/14/18 8:48 P

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cold drink

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/14/18 7:43 P

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cold trail

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5/14/18 8:06 A

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hiking trail


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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_grandma


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5/13/18 7:38 P

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mountain trail

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/13/18 3:18 P

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mountain scenery

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5/13/18 11:13 A

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beautiful scenery


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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st=86_pounds_down_marsha_is_one_active
_grandma


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5/12/18 6:23 P

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beautiful tulips

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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56ROSE's Photo 56ROSE Posts: 15,011
5/12/18 5:17 P

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Dutch tulips emoticon

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 184.8 
 
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5/12/18 11:10 A

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Dutch door

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5/11/18 11:20 A

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kitchen door

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/11/18 11:04 A

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kitchen appliance

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5/11/18 10:20 A

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dental appliance


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
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_grandma


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5/11/18 9:40 A

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Dental assistant

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/10/18 11:51 A

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magician's assistant

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5/10/18 7:36 A

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magician's tricks


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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5/9/18 12:59 P

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magic tricks

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 184.8 
 
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5/9/18 10:10 A

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magic kingdom

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5/8/18 10:41 A

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enchanted kingdom

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5/8/18 9:33 A

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enchanted life


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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5/7/18 7:53 P

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celebrating life

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 184.8 
 
187
184.75
182.5
180.25
178
LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (213,129)
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5/7/18 4:46 P

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celebrating memories

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/7/18 2:26 P

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precious memories

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5/6/18 5:52 P

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precious gem

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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5/6/18 5:27 P

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precious cargo

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5/6/18 11:28 A

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cargo pants


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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5/5/18 6:35 P

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tight pants

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 May Minutes: 1,195
 
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78.5
117.75
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (304,469)
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5/5/18 4:18 P

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tight ends


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
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_grandma


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5/5/18 11:52 A

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winter ends

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5/4/18 2:15 P

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winter vacation

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5/3/18 4:48 P

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Bermuda vacation

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 May Minutes: 1,195
 
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117.75
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5/3/18 2:11 P

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Bermuda shorts


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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5/3/18 11:07 A

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biking shorts

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5/2/18 3:45 P

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biking laps

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 May Minutes: 1,195
 
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117.75
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5/2/18 9:40 A

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swimming laps


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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5/1/18 10:46 A

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swimming party

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5/1/18 10:40 A

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Birthday party

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 May Minutes: 1,195
 
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5/1/18 10:32 A

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party weekends


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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_grandma


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4/30/18 10:12 A

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working weekends

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4/30/18 8:26 A

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working spouse

2014 Fall 5% Challenge
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4/30/18 8:11 A

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ignoring spouse


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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4/29/18 9:18 A

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ignoring instructions

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4/28/18 2:28 P

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reading instructions

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
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"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/28/18 12:32 P

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palm reading

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4/27/18 1:42 P

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date palm


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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4/26/18 1:10 P

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anniversary date

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/26/18 10:57 A

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first date

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4/25/18 5:35 P

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first pitch

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/25/18 1:38 P

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perfect pitch

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4/24/18 12:29 P

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picture perfect!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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4/23/18 3:23 P

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picture show

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/23/18 3:04 P

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show time

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4/23/18 2:16 P

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time share


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
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_grandma


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4/22/18 8:05 A

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Precious time

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/22/18 6:46 A

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it's time

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4/20/18 12:57 P

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time out

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/20/18 12:46 P

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go out

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4/18/18 1:41 P

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Let’s go!

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/18/18 11:03 A

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Go West! (young man)

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4/17/18 11:57 A

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West coast

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 May Minutes: 1,195
 
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4/17/18 10:38 A

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Italian coast

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4/15/18 11:44 A

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Italian restaurant

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/15/18 10:15 A

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French restaurant

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4/14/18 10:59 P

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French bread

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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4/14/18 11:44 A

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French door

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4/13/18 11:36 A

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closed door

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4/12/18 11:06 A

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open door

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4/11/18 2:02 P

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bedroom door

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4/10/18 10:45 A

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closet door

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4/8/18 11:58 A

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bedroom closet

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4/6/18 11:26 A

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clothes closet

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4/4/18 1:31 P

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off line to clothes line

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4/1/18 9:54 A

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off line

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3/30/18 2:46 P

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off duty

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