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BETTERME54's Photo BETTERME54 Posts: 1,966
6/2/09 6:45 P

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80 mins. Walking, 10 mins boot camp, etc. emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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6/2/09 3:07 P

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2 miles yesterday with dog; 15 minutes today already at lunch break.

RKING4's Photo RKING4 SparkPoints: (17,339)
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6/2/09 2:04 P

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I'll walk the dogs later.

'Life isn't about how to survive the storm, but how to dance in the rain.

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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,788)
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6/2/09 12:28 P

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just a lil bit ago walked him again 15-30 min. he sniffed a lot ha ha

and I just walked about 15 min fast to the store and back.

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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,788)
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6/2/09 10:31 A

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yup. took ruffy to the park earlier.

and yesterday

walked him at the park once.. 1 hour

before that walked him an hour that morning

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SHELIARAE1's Photo SHELIARAE1 SparkPoints: (0)
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6/2/09 10:09 A

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power walked for 15 minutes, then walk/jogged for 20 minutes. My mini Schnauzer mix was w/me all the way! Now he has a reason to nap all day. :)

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LSTETSON's Photo LSTETSON Posts: 3
6/1/09 11:32 P

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Hi everyone. I'm new here. I have a 5 year old beagle and a 1 year old maltese/shih tzu (my baby). Today I walked/jogged for 60 min. on the treadmill. Good luck everyone.

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BETTERME54's Photo BETTERME54 Posts: 1,966
6/1/09 6:59 P

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emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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ADKISTLER's Photo ADKISTLER SparkPoints: (558,284)
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5/31/09 11:55 P

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Walked 3.5 miles

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
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BETTERME54's Photo BETTERME54 Posts: 1,966
5/31/09 8:18 P

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emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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5/31/09 4:57 P

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45 minute walk with Jessy, she is the icon for my profile.

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5/31/09 3:30 P

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75 minutes on the Gazelle andf walked 4 dogs

RKING4's Photo RKING4 SparkPoints: (17,339)
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5/31/09 8:37 A

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Walked the dogs three miles so far today and I will be going out to the garden soon.

'Life isn't about how to survive the storm, but how to dance in the rain.

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SHELLYHICKEY's Photo SHELLYHICKEY Posts: 7,755
5/31/09 3:40 A

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Not today, but have made commitment to meet a friend on Monday for a workout.

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


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RKING4's Photo RKING4 SparkPoints: (17,339)
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5/30/09 9:39 P

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walked nine miles and worked in the garden.

'Life isn't about how to survive the storm, but how to dance in the rain.

Co-leader - Movie Talk
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AVERA2011's Photo AVERA2011 Posts: 10
5/30/09 8:38 P

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I rode my bike around town for 58 minutes :)

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5/30/09 8:03 P

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90 minutes on my Gazelle and walked 4 dogs.

BETTERME54's Photo BETTERME54 Posts: 1,966
5/29/09 9:05 P

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100 + mins. shopping/walking. Boot Camp Videos., stretches. emoticon emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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ABBY2005's Photo ABBY2005 SparkPoints: (47,080)
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5/28/09 11:07 P

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10 minutes of tae bo, strength training, and 5 minutes on my ab lounge

"The mediocere teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires."
by William Arthur Ward


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SCHNAUZERMOMMY's Photo SCHNAUZERMOMMY Posts: 167
5/28/09 9:07 P

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I did! I went the gym and did 20 minutes on the bike and did some strength training!

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BETTERME54's Photo BETTERME54 Posts: 1,966
5/28/09 8:21 P

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emoticon emoticon walking, boot camp videos.

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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MAMATATER's Photo MAMATATER Posts: 228
5/28/09 3:02 P

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I did 30 minutes kickboxing and some strength training. Then I cleaned my house.

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RKING4's Photo RKING4 SparkPoints: (17,339)
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5/28/09 9:12 A

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Walked three miles before 7:00 a.m. and will be heading to the gym later. Then, I'll walk more miles this afternoon or this evening.

'Life isn't about how to survive the storm, but how to dance in the rain.

Co-leader - Movie Talk
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BETTERME54's Photo BETTERME54 Posts: 1,966
5/27/09 7:13 P

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emoticon 80 plus mins of exercises and stretches.

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,788)
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5/27/09 7:07 A

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yup. took my ruffy for a walk this morning.
will be taking him to the park again later on.

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JAYBIRDNFLIGHT's Photo JAYBIRDNFLIGHT SparkPoints: (16,129)
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5/27/09 3:13 A

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50 minutes total: 20 minutes of cardio (Bootcampt Kickboxing vid and Latin Dance vid on YouTube) and 20 minutes of strength training (bootcamp vids) plus 10 minutes of stretching for each. (Please note that I am posting this PST - so I did this on Tuesday, May 26th. I plan to do the same amount, if not more, on Wednesday, May 27th. Will update then)

jay

Edited by: JAYBIRDNFLIGHT at: 5/27/2009 (03:14)

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BETTERME54's Photo BETTERME54 Posts: 1,966
5/26/09 7:13 P

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emoticon 110 mins. Coach Nicole Boot Camp videos, dancercise, walking, isometrics along with lots of stretches. emoticon emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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SHELLYHICKEY's Photo SHELLYHICKEY Posts: 7,755
5/26/09 12:45 A

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Walked 2.5 miles yesterday and did yard work today.

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


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BETTERME54's Photo BETTERME54 Posts: 1,966
5/21/09 11:47 P

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emoticon emoticon 110 mins.

Edited by: BETTERME54 at: 5/21/2009 (23:48)
When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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RKING4's Photo RKING4 SparkPoints: (17,339)
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5/20/09 9:20 P

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Walked for a total of 124 mins - a distance of 7.65 miles according to my pedometer. I didn't walk it all at the same time.

'Life isn't about how to survive the storm, but how to dance in the rain.

Co-leader - Movie Talk
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BLUESKY104's Photo BLUESKY104 Posts: 11,972
5/20/09 8:33 P

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Another walk of 30 minutes


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


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BETTERME54's Photo BETTERME54 Posts: 1,966
5/20/09 7:04 P

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emoticon emoticon fo at least 80 mins.

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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BLUESKY104's Photo BLUESKY104 Posts: 11,972
5/20/09 12:36 P

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So far : 40 minute walk with dog friends and 15 minutes weeding


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


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COUNTRYRANDR's Photo COUNTRYRANDR Posts: 10,921
5/20/09 11:49 A

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3.2 mile walk and two hours in the garden!





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BLUESKY104's Photo BLUESKY104 Posts: 11,972
5/20/09 7:13 A

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Not yet but already in my plans are two 1/2 hour walks with a dog friend and lots of yardwork again- the walks area for sure - the yardwork - maybe


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


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SARAHOGLESBY's Photo SARAHOGLESBY Posts: 172
5/20/09 1:08 A

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I got lots of exercise today. The dogs and I went for a run at the dog park and played with tennis balls. When I got home I got on the bike for 45 minutes. I also did strength training today. emoticon

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BLUESKY104's Photo BLUESKY104 Posts: 11,972
5/19/09 11:05 P

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Yes, 2 30+ minutes walks with a dog friend and lots of minutes of yardwork


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


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BETTERME54's Photo BETTERME54 Posts: 1,966
5/19/09 7:22 P

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Yes. Coach Nicole's exercise videos, 40 mins of dancercise and cleaning, lots of stretches because it helps me to stay flexible and release some pain.

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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ABBY2005's Photo ABBY2005 SparkPoints: (47,080)
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5/19/09 4:40 P

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yes, a 35 minute walk and strength training

"The mediocere teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires."
by William Arthur Ward


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TEMPESTE SparkPoints: (0)
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5/19/09 2:24 P

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I spent 30 minutes walking on a trail near my campus - really pretty park by the river. 3.5 minutes of that was running. I really want to be running a mile by the end of the summer. :)

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BUSTYLADY's Photo BUSTYLADY SparkPoints: (0)
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5/19/09 9:59 A

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I did some major heavy cleaning this morning. Vacuumed, mopped, scrubbed counter tops! Whoo emoticon

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KIMDONN's Photo KIMDONN Posts: 4,923
5/19/09 9:22 A

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I walked 40 mins. already this morning, more to come tonight!


WE CAN DO THIS!!!


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SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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5/19/09 8:49 A

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Yes, I did.



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BDOWNIE1 SparkPoints: (0)
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5/18/09 10:08 P

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I worked for 3 hours in the garden and i took my two dogs for 2, 30 min. walks. emoticon

Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.
- Helen Keller


Courage is the power to let go of the familiar.
- Raymond Lindquist


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BETTERME54's Photo BETTERME54 Posts: 1,966
5/18/09 9:45 P

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emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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MYDOGISCHEYENNE's Photo MYDOGISCHEYENNE Posts: 792
5/18/09 9:41 P

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Yes, I exercised 101 minutes. 19 minutes of core. 29 minutes of jumping. 12 minutes of walking. 5 minutes of legs with the band. 8 minutes of Pilates working with legs. emoticon emoticon emoticon

It doesn't matter how many times you get knocked down. What matters is how many times you get back up. www.youtube.com/sadienardini


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BETTERME54's Photo BETTERME54 Posts: 1,966
5/17/09 7:54 P

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emoticon emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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SHIRLEY721's Photo SHIRLEY721 SparkPoints: (0)
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5/17/09 5:05 P

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Sure did! Baby emoticon sees to that. emoticon

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RKING4's Photo RKING4 SparkPoints: (17,339)
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5/17/09 4:16 P

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Walked six miles - three alone and three with my two beagles.

'Life isn't about how to survive the storm, but how to dance in the rain.

Co-leader - Movie Talk
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32277


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BDOWNIE1 SparkPoints: (0)
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5/17/09 9:54 A

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I walked with my dogs for 45 minutes . It was showers all day and cold but I managed to get two fifteen minute walks in between showers. Friday I worked in the garden for a couple of hours. I was tilling so I gor a good workout.

Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.
- Helen Keller


Courage is the power to let go of the familiar.
- Raymond Lindquist


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